SPICY MIXED NUTS
Cumin and chili powder give extra oomph to the classic homemade nut mix. It's a smart solution for holiday snacking and gift giving. -Delores Hill, Helena, Montana
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over low heat. Add nuts and Worcestershire sauce; cook and stir 5-7 minutes. Drain on paper towels. Place nuts in a large bowl. Combine remaining ingredients; sprinkle over nuts, tossing to coat. Cool. Store in an airtight container at room temperature.
Nutrition Facts : Calories 225 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 232mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein.
SPICY MIXED NUTS & SEEDS
Make and share this spicy mixed nuts & seeds recipe from Food.com.
Provided by chia2160
Categories Lunch/Snacks
Time 25m
Yield 16 serving(s)
Number Of Ingredients 15
Steps:
- combine all ingredients in a large bowl.
- preheat oven to 300.
- line a baking pan with tin foil, spray with cooking spray.
- spread the mixture in pan and bake for 15 minutes, stirring once.
- cool in pan, about 15 minutes.
Nutrition Facts : Calories 211.8, Fat 18.7, SaturatedFat 2.4, Sodium 13.3, Carbohydrate 7.1, Fiber 3.1, Sugar 2.1, Protein 7.8
SWEET AND SPICY MIXED NUTS
These are the best of all the recipes I have tried. A couple tips after the first review that I didn't bother to write. Don't pour the nuts onto a cookie sheet. Use a slotted spoon and leave the extra "sauce" in the pan. Use the times suggested, otherwise you will get burnt nuts, not tasty. You may reduce the amount of butter slightly depending on the nuts you use. I use whatever nuts I have on hand. This is a recipe that is sweet to the tongue, then lets out a long slow heat. A beautiful balance. Hope you will try and enjoy.
Provided by Londonsbk
Categories Lunch/Snacks
Time 35m
Yield 6 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Butter 2 rimmed baking sheets. Melt 3/4 sup butter in large non-stick skillet over medium heat. Add sugar, 6 tableshppons water, salt, and spices; stir until sugar dissolves.
- Add all nuts; stir. Cook until liguid thickens and coats nuts, stirring often, about 4 minutes. Divide nuts and syrup between sheets; spread in single layer. Bake until glaze is golden and crisp, stirring often, about 15 minutes. Cool on sheets.
- Store airtight at room temperature.
SPICED NUTS AND SEEDS
Steps:
- Preheat oven to 325°F. Mix nuts, flaxseed, sunflower seeds, and quinoa in a bowl. In another bowl, whisk together egg whites and 1 1/2 teaspoons salt with the cayenne, cumin, cinnamon, and honey. Pour over nut mixture, and toss to combine.
- Spread evenly on a parchment-lined baking sheet, and bake until dry and darkened, stirring occasionally, about 30 minutes. Season with more salt, if desired. Remove mixture from parchment while cooling so it does not stick. Nuts can be stored for up to 2 weeks in an airtight container at room temperature.
- Nutrition Information
- (Per 1/4-cup serving)
- Calories: 169
- Saturated Fat: 1.2g
- Unsaturated Fat: 11.3g
- Cholesterol: 0mg
- Carbohydrates: 8.4g
- Protein: 5.5g
- Sodium: 113mg
- Fiber: 2.6g
SPICY MIXED NUTS
The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose.
Provided by Ben S.
Categories Appetizers and Snacks Nuts and Seeds
Yield 8
Number Of Ingredients 9
Steps:
- Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
- Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 18 g, Fat 19.7 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 7.4 mg, Sugar 13.8 g
SPICY MIXED NUTS AND SEEDS
Number Of Ingredients 8
Steps:
- 1. Prepare the cumin seeds and chaat masala. Then, in a small bowl, mix together the cumin seeds, chaat masala, cayenne pepper, and black salt.2. Heat the oil in a medium-size nonstick wok or saucepan over medium heat and fry the nuts until golden, about 1 minute. Before removing them from the wok, hold them for a few seconds between the slotted spatula and the sides of the wok to drain out as much oil as possible. (Do not drain them on paper towels, or the spices will not adhere.) Transfer them to a medium bowl, quickly add the spice mixture and toss well, making sure that the nuts are well coated.3. Remove all the oil from the wok, then in whatever oil remains on the wok surface, stir-fry the seeds over medium-low heat until the seeds are fragrant and golden, 1 minute. Add to the spiced nuts and toss together. Taste and adjust seasonings. (Keep in mind that the warm nuts will be soft, but will harden as they cool.) Let cool completely then serve or transfer to an airtight container and store 2 to 3 weeks at room temperature or about 3 months in the refrigerator.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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