Italian Inspired Vegetable Soup With Turkey Sausage Ww Inspired Recipes

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ITALIAN STYLE SOUP WITH TURKEY SAUSAGE



Italian Style Soup with Turkey Sausage image

Hearty vegetable soups with pasta are a favorite in Italian kitchens. The addition of turkey sausage makes this soup satisfying enough to be a meal in itself.

Provided by McCormick

Categories     Soups, Stews, and Chili,

Yield 8

Number Of Ingredients 11

1 tbsp olive oil
8 oz sweet or hot Italian-style turkey sausage cut into 1/2-inch thick slices
1/2 cup chopped onion
1 can (32 ounces) reduced sodium chicken broth
1 can (15 1/2 ounces) red kidney beans drained and rinsed
1 can (14 1/2 ounces) no salt added diced tomatoes undrained
1 tsp McCormick® Oregano Leaves
1 tsp McCormick® Rosemary Leaves finely crushed
1 tsp McCormick® Thyme Leaves
1 package (6 ounces) baby spinach leaves
1/2 cup uncooked small pasta such as mini bowties or elbows

Steps:

  • Heat oil in large saucepan on medium heat. Add sausage; cook and stir 3 minutes. Add onion; cook and stir 3 minutes longer or until onion is tender and sausage is browned.
  • Pour chicken broth, beans and tomatoes into saucepan. Stir in oregano, rosemary and thyme. Bring to boil. Reduce heat to low; simmer 10 minutes.
  • Stir in spinach and pasta. Return to boil on medium-high heat. Reduce heat to low; cover and simmer 10 minutes or until pasta is tender.

Nutrition Facts : Calories 135 Calories

ITALIAN-INSPIRED VEGETABLE SOUP WITH TURKEY SAUSAGE (WW INSPIRED



Italian-Inspired Vegetable Soup With Turkey Sausage (Ww Inspired image

I revised a weight watchers recipe and it's even MORE delicious than the original! Hubby and Mom agree. This is the first recipe I make using fennel and it really adds a depth of flavor so it's worth including.

Provided by MexiPie

Categories     Lunch/Snacks

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 18

2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1 medium onion, chopped
1 medium fennel bulb, thinly sliced
2 cups spinach, baby leaves
2 small zucchini, cubed
1 medium sweet red pepper, chopped
6 cups chicken broth
1 (28 ounce) can diced tomatoes
1/4 teaspoon crushed red pepper flakes
2 teaspoons thyme, preferably fresh
1 teaspoon oregano, preferably fresh
1/4 teaspoon black pepper
1/8 teaspoon ground cloves
1/4 teaspoon chipotle pepper
1 teaspoon basil
1 lb lean Italian turkey sausage link, cut into quarters
1/4 cup water

Steps:

  • Saute olive oil, garlic, onions, and fennel in a large pot over medium high heat for 3-4 minutes. In a separate small skillet, cook the sausage links by browning them first on medium heat and then adding the water and covering for approximately 5-7 minutes.
  • Once the onions, garlic, and fennel are aromatic and translucent, add the rest of the ingredients and bring to a boil. Reduce heat to low and simmer, partly covered, for about 10-15 minutes.

Nutrition Facts : Calories 193.2, Fat 9.8, SaturatedFat 0.8, Cholesterol 29.7, Sodium 1109.8, Carbohydrate 13.1, Fiber 3.7, Sugar 6.9, Protein 14.3

ITALIAN SAUSAGE VEGETABLE SOUP



Italian Sausage Vegetable Soup image

Make and share this Italian Sausage Vegetable Soup recipe from Food.com.

Provided by eboyd

Categories     Cheese

Time 1h30m

Yield 1 pot soup, 6-8 serving(s)

Number Of Ingredients 15

1 lb Italian sausage
1 medium onion, finely chopped
1 clove garlic, minced
2 carrots, peeled/ diced
2 small zucchini, diced
1 green pepper, diced
1/2 cup dry white wine
5 cups chicken broth
1 (28 ounce) can crushed tomatoes, in tomato puree
1 teaspoon dried basil, crumbled
1/2 teaspoon dried oregano
salt
freshly ground pepper
1/2 cup uncooked orzo pasta (rice-shaped pasta)
2/3 cup freshly grated parmesan cheese

Steps:

  • Use bulk sausage or remove the casings from the sausage and discard.
  • Brown the sausage in a heavy Dutch oven or large saucepan, mashing it with the back of a spoon until the meat is no longer pink and has rendered most of its fat.
  • Spoon out most of the fat from the cooked sausage and discard.
  • Add the onions and garlic and cook, stirring,until soft but not browned.
  • Add carrots, zucchini, pepper, wine, chicken broth, tomatoes, basil, and oregano and bring to a boil.
  • When the soup in boiling, add the orzo and cook for 20 minutes.
  • Season to taste with salt and pepper.
  • Serve in heavy soup bowls.
  • If desired, sprinkle Parmesan cheese over each serving.
  • To prepare in advance: Like most hearty soups, this tastes best if it is cooled, refrigerated overnight, then reheated to serve.
  • It may also be frozen.

Nutrition Facts : Calories 460.5, Fat 25.7, SaturatedFat 9.7, Cholesterol 53, Sodium 1733.4, Carbohydrate 26.7, Fiber 3.8, Sugar 8.6, Protein 27

TURKEY SAUSAGE SOUP WITH FRESH VEGETABLES



Turkey Sausage Soup with Fresh Vegetables image

Our family is big on soup. This favorite is quick to make and very tasty, and it gives me plenty of time to have fun with my kids and grandkids while it slow-cooks. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 10 servings (about 3-1/4 quarts).

Number Of Ingredients 12

1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
3 large tomatoes, chopped
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 medium carrots, thinly sliced
1-1/2 cups cut fresh green beans (1-inch pieces)
1 medium zucchini, quartered lengthwise and sliced
1 large sweet red or green pepper, chopped
8 green onions, chopped
4 cups chicken stock
1 can (12 ounces) tomato paste
1/2 teaspoon seasoned salt
1/3 cup minced fresh basil

Steps:

  • In a large skillet, cook sausage over medium heat 8-10 minutes or until no longer pink, breaking into crumbles; drain and transfer to a 6-qt. slow cooker., Add tomatoes, beans, carrots, green beans, zucchini, pepper and green onions. In a large bowl, whisk stock, tomato paste and seasoned salt; pour over vegetables., Cook, covered, on low 6-8 hours or until vegetables are tender. Just before serving, stir in basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add stock if necessary.

Nutrition Facts : Calories 167 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 604mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 5g fiber), Protein 13g protein. Diabetic Exchanges

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