EASY FLAKE CHICKEN
Simple yet unusual. Serve with mashed potatoes and grilled vegetables if desired. Enjoy!
Provided by Ayca Akin
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small cup combine the salt, pepper, olive oil and milk. Mix well and pour the mixture into a 9x13 inch baking dish. Add the cubed chicken and cover with cornflake crumbs. Bake in the preheated oven for 25 minutes, until the crumbs are crisp.
Nutrition Facts : Calories 391.8 calories, Carbohydrate 9 g, Cholesterol 56.2 mg, Fat 29.3 g, Fiber 0.2 g, Protein 22.9 g, SaturatedFat 4.8 g, Sodium 133.7 mg, Sugar 3.6 g
HOT HONEY BANGIN' CRUNCHY CORNFLAKE BAKED CHICKEN
Incredible crunchy cornflake baked chicken tossed with delicious spices and drizzled with hot honey. This easy cornflake chicken recipe comes together with simple ingredients and in under an hour for a dinner you'll crave!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dinner Nut Free
Time 45m
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F.
- Add the cornflakes to the bowl of the food processor and pulse until they reach a fine crumb similar to breadcrumbs. Transfer mixture to a medium bowl and whisk in the paprika, onion powder, garlic powder, black pepper and salt until well combined.
- In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
- Line a large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
- Dip each chicken thigh into the egg mixture, then use a tong to grab each chicken thigh and toss generously into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack. Repeat with remaining chicken pieces.
- Generously spray the tops of the chicken thighs with nonstick spray. Bake in the oven for 20-25 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer.
- Right before serving, make the quick hot honey: add honey and hot sauce to a small bowl, microwave for 10-15 seconds. Taste and add more hot sauce to adjust to your liking. Drizzle honey over the chicken before serving or use it as a dip for the chicken.
Nutrition Facts : ServingSize 1 serving (with hot honey), Calories 650 kcal, Fat 7.4 g, SaturatedFat 2 g, Carbohydrate 122 g, Sugar 25 g, Protein 31.7 g, Fiber 3.5 g
TEAM FLAKES CHICKEN
I know: It's called Team Flakes Chicken, yet there is no Team Flakes cereal in the recipe. I actually got the recipe as a young girl back in the '70's from the side of the cereal box, and have been making it ever since. They stopped making the cereal in the mid-1990's (our major loss), but that doesn't mean we can't still enjoy this easy and tasty chicken. I use Special K cereal, or Smart Start, but any cereal flake will do, though I don't care for corn flakes as they get soggy and are too one-dimensional in flavor. The Special K has a nice malt-flavored layer which gives the coating some crunch and offers a nice taste (though I still miss the Team Flakes). This dish is terrific when prepared with chicken tenders and served cold for a picnic (we love it at the Hollywood Bowl before a concert, served alongside a pasta salad), or, as we enjoyed it tonight, fresh from the oven, with pilaf, creamed spinach, and a wedge salad. My favorite aspect is that my family thinks it's fried chicken, and it's just cereal! I made a double recipe so we can enjoy it cold for lunch tomorrow; yum!!
Provided by Rosie Posie 88
Categories Chicken Breast
Time 50m
Yield 4 breasts, or 12 strips, 4 serving(s)
Number Of Ingredients 8
Steps:
- Line a baking sheet with parchment paper; set aside.
- In a shallow pie pan, combine flour, 1/2 teaspoon seasoned salt, and ground black pepper; set aside.
- In a second pie pan, beat eggs; set aside.
- In a large bowl, toss crushed cereal with remaining 1/2 teaspoon seasoned salt, dried basil leaves, and melted butter.
- Chicken breasts can be used whole, or cut into strips (about 3 per breast).
- To assemble chicken: Dredge the chicken in the flour mixture and shake off excess.
- Next, dip the chicken into the beaten egg.
- Coat each chicken piece in cereal mixture and lay on prepared baking sheet.
- Bake the chicken in preheated 350 degree oven for 30 minutes, or until juices run clear when chicken is pierced with a knife.
- Delicious served hot or cold.
Nutrition Facts : Calories 434, Fat 19.8, SaturatedFat 11, Cholesterol 214.8, Sodium 388.6, Carbohydrate 25.9, Fiber 1.1, Sugar 3.2, Protein 37.1
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