SPICY MILLET PUMPKIN SALAD
This is a healthy, veggie-filled salad, which is perfect for an autumn dinner or potluck. It adds an oriental twist to one of the most traditional fall veggies. If you cant find hokkaido squash, you may use any pumpkin or squash you like (prepare accordingly). This is a very versatile dish as you can adjust the veggies and spices to your liking and also eat it either hot or cold.
Provided by Lalaloula
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small saucepan combine millet and broth. Heat to a boiling and simmer for 5 minutes. Let soak for 10 more minutes until all the broth has been absorbed.
- Then heat oil in a large frying pan. Add garlic and squash/pumpkin. Sautee for 3 minutes. Then add scallions and bell pepper. Season with thyme. Sautee for another 3 minutes.
- Add the 4 tbs water and raisins along with the salt and pepper. Season with harissa paste. Allow to cook for another 8 minutes or until squash is tender, but still crunchy.
- Stir millet into veggie mixture and also add in feta cheese and parsley. If you like stir in the lemon juice.
- Serve immediately or let cool and enjoy then.
Nutrition Facts : Calories 2009.9, Fat 94.8, SaturatedFat 37.1, Cholesterol 178, Sodium 4716.3, Carbohydrate 234.7, Fiber 27.2, Sugar 37.9, Protein 59.8
SPICY PUMPKIN SEEDS
They taste great raw or toasted as a snack. Also called pepitas, they add a delicate flavor and texture to many recipes.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. In a medium bowl, combine pumpkin seeds, chili powder, cayenne pepper, coarse salt, and fresh lime juice; toss to coat. Spread on a rimmed baking sheet; bake until puffed and browned, about 10 minutes.
THAI FRESH PUMPKIN SALAD
Make and share this Thai Fresh Pumpkin Salad recipe from Food.com.
Provided by Yaffa
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together in medium bowl and serve.
Nutrition Facts : Calories 103.5, Fat 7.1, SaturatedFat 1.1, Sodium 5.2, Carbohydrate 10.6, Fiber 1.8, Sugar 3.8, Protein 1.8
HELEN'S SPICY MILLET
Make and share this Helen's Spicy Millet recipe from Food.com.
Provided by Elmotoo
Categories Grains
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Combine all ingredients.
- Bake in greased 9x13" pan for 1 hour.
Nutrition Facts : Calories 185.7, Fat 2.3, SaturatedFat 0.4, Sodium 11.3, Carbohydrate 35, Fiber 5.1, Sugar 0.1, Protein 6.7
CHILLI PUMPKIN SALAD
Make and share this Chilli Pumpkin Salad recipe from Food.com.
Provided by Hershy
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil, bake or microwave the pumpkin until soft but not mushy.
- Peel the onion and slice into rings.
- When the pumpkin has cooled, peel it and cut it into bite size cubes.
- Fry the onion rings in about 1 tablespoon of olive oil until translucent.
- Drain beetroot.
- When the ingredients are cool, mix them all together with the sweet chili sauce, season to taste, refrigerate and serve.
- YUMMY!
Nutrition Facts : Calories 59.6, Fat 0.2, SaturatedFat 0.1, Sodium 59.8, Carbohydrate 13.9, Fiber 2.7, Sugar 6.9, Protein 2.1
HEALTHY, HEARTY ITALIAN DINNER
Flexible quantities and the ability to use pre-prepared, canned, and frozen ingredients make this flavorful, veggie-filled meal go together quickly and easily. Chop up an onion, mince a garlic clove, open a few bags, jars, and cans and it will be simmering on the back of the stove in no time. Yet it tastes as if you'd been cooking all day. Meatless as written, it's suitable for Lent, but there is no reason not to add whatever cooked meat you have on hand. Look at the optional ingredients suggestions for additional possibilities to use any other vegetables you happen to have on hand. Additionally, I've included a recipe for preparing polenta to go under the sauce, but you could put it on pasta if you prefer after the contest. Note: Low fat if you use restraint with the olive oil. Note: Can be made in the crockpot if you prefer.
Provided by 3KillerBs
Categories Lactose Free
Time 2m
Yield 8-12 serving(s)
Number Of Ingredients 27
Steps:
- Brown onions and baby carrots in a little olive oil over medium heat.
- Stir in other vegetables and toss well.
- Add spaghetti sauce, stock, vermouth, and herbs. Stir well and bring to a boil.
- Simmer until carrots are fully cooked and flavors are blended - about 30 minutes though it can hold as long as needed. Taste and adjust seasonings if necessary.
- If the sauce is too thick for your tastes add additional stock, tomato juice, or V8.
- If the sauce is too thin for your tastes add tomato paste or simmer, uncovered, until it thickens.
- To prepare the polenta, first slice about 1/2 to 3/4 inches thick.
- Lightly grease a griddle with olive oil. Heat it on medium to medium-high heat.
- Brush the polenta slices with olive oil as well.
- Brown both sides of the polenta on the hot griddle then sprinkle lightly with garlic powder and Italian seasoning.
- Serve sauce over polenta and top with Parmesan.
- If you like, you can round out the meal with a green salad and garlic bread.
- Note: Feel free to add cooked chicken, browned ground beef, browned sausage, cooked pork, or whatever leftover meat you have if you don't want a meatless dish.
- Note: If you are adding leftover vegetables that have already been cooked add them at the last 10 minutes so they don't overcook.
- Note: This can be made in the crockpot but may require you to reduce the amount of stock. Brown onions and carrots first for the best flavor.
More about "spicy millet pumpkin salad recipes"
CREAMY MILLET WITH PUMPKIN AND SAGE RECIPE - EMILY FARRIS
From foodandwine.com
Author Emily FarrisTotal Time 45 mins
- In large saucepan, sauté onion, garlic, and sage over moderate heat until softened, about 5 minutes. Add the millet and cook, stirring, for 2 minutes. Add the wine and cook 1 minute.
- Add stock mixture to millet 1 cup at a time, stirring occasionally, and adding more stock once it has been absorbed, about 30 minutes total. Halfway through adding the liquid, stir in pumpkin puree. Once the millet is al dente, remove from the heat and stir in butter and cheese. Season with salt and pepper and serve.
MILLET & PUMPKIN WINTER SALAD — GREEN KITCHEN STORIES
From greenkitchenstories.com
Estimated Reading Time 3 mins
ROASTED SPICED PUMPKIN SALAD RECIPE - THE DEVIL WEARS …
From thedevilwearssalad.com
5/5 (32)Total Time 45 minsCategory SaladCalories 349 per serving
10 BEST MILLET SALAD RECIPES | YUMMLY
From yummly.com
SPICY MILLET SALAD - VEGAN FAMILY RECIPES
From veganfamilyrecipes.com
ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
From recipetineats.com
ROAST PUMPKIN, HALLOUMI & MILLET SALAD WITH LEMON HERB …
From monashfodmap.com
PUMPKIN SPICE | SILK® PLANT-BASED RECIPES
From silk.com
MEDITERRANEAN CHICKPEA MILLET SALAD - GARLIC & ZEST
From garlicandzest.com
23 MILLET RECIPES THAT ARE HEALTHY AND DELICIOUS
From insanelygoodrecipes.com
5/5 (1)Published Apr 6, 2022Category Recipe Roundup
- Spiced Millet Salad. If you’re looking for a warm spiced salad, then this one will definitely tickle your tastebuds. This millet salad comes complete with cozy savory spices like garam masala and turmeric that add flavor and depth to every bite.
- Millet Sweet Corn Fritters. If you have some extra millet on your hands, put it to good use with these sweet corn fritters! They make a fantastic finger food to serve at your next dinner party or can be used to top a salad.
- Puffed Millet Granola with Almonds, Honey, and Coconut. If you’re looking for a way to change up your morning parfait, try adding millet! It adds a unique texture that works perfectly with granola.
- One-Pot Millet Pilaf With Vegetables & Turmeric. There are many reasons why this recipe is great. For starters, it only takes one pot to concoct. Second, you probably have a lot of the ingredients in your pantry!
- Millet Veggie Burgers. Veggies burgers from the store can often contain processed soy and other mysterious fillers. These burgers only include veggies, millet, and some spices.
- Mexican Buddha Bowl. Buddha bowls are one of my favorite ways to get a wholesome meal down the hatch. This Mexican Buddha bowl is not only filling but oh-so-tasty, too.
- Millet Zucchini Fritters. If you’re searching for a vegetarian, dairy-free appetizer to whip up at your next party, keep this recipe in your back pocket.
- Apple Pie Spiced Mixed Grain Hot Breakfast Cereal. Start your day right with this hearty, wholesome, gluten-free breakfast. If there’s one flavor I can’t get enough of, it’s apple cinnamon spice.
- Vegan Millet Sushi. This inventive recipe allows you to get your sushi fix without loading up on carbs. The millet adds a ton of protein to this recipe, while the root veggies add flavor and nutrients.
PUMPKIN SALAD - 42 RECIPES | WOOLWORTHS
From woolworths.com.au
BEST MILLET PUMPKIN PORRIDGE RECIPE - HOW TO MAKE MILLET
From food52.com
EASY AND HEALTHY MILLET VEGETABLE SALAD RECIPE - EVERYDAY …
From everydaynourishingfoods.com
PUMPKIN MILLET KALE SALAD WITH BALSAMIC REDUCTION
From onegreenplanet.org
SPICED PUMPKIN MASALA - INDIAN MASALA RECIPE - HONEST COOKING
From honestcooking.com
61 BEST PUMPKIN RECIPES - EPICURIOUS
From epicurious.com
RECIPE: SPICY AUTUMN SALAD WITH GOLDEN MILLET STEP BY STEP WITH ...
From handy.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love