SPICY LAMB CURRY
I've tweaked this curry over the years using a blend of aromatic spices. Fenugreek seeds can be found in specialty spice stores and are common in Middle Eastern curries and chutneys, but you can leave them out of this recipe if you desire. -Janis Kracht, Windsor, New York
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first 7 ingredients. Add the lamb; turn to coat. Cover; refrigerate for 8 hours or overnight., In a Dutch oven, brown meat in oil in batches; remove and keep warm. In the same pan, cook onions in drippings until tender. Add the water, paprika, tomato paste, salt, mustard and chili powder., Return lamb to pan. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until meat is tender. Remove from the heat; stir in yogurt. Serve with rice. Top with pineapple, coconut and almonds if desired.
Nutrition Facts : Calories 419 calories, Fat 14g fat (4g saturated fat), Cholesterol 104mg cholesterol, Sodium 534mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 6g fiber), Protein 37g protein. Diabetic Exchanges
HOT AND SPICY LAMB CURRY
It traditional hot and spicy lamb curry. Do try and ensure your chops have just a little bit of fat. If it has too much, do trim it down. It is pretty spicy. Makes my tastebuds tingle.
Provided by KitchenManiac
Categories Curries
Time 55m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Add ginger, onions and garlic into food processor and grind till really fine.
- Heat oil in a wok and stir fry the ingredients till fragrant.
- Add curry paste and stir fry for 4-5 minutes over MEDIUM heat till oil exudes and mixture is fragrant.
- Add the lamb chops and stir fry well.
- Add potato wedges after stir frying the chops for 5 minutes.
- Add lime juice, tomato puree, water, salt, sugar and soya sauce and cook for 15 minutes.
- Add carrots in and allow all this to cook covered for 10 minutes, stirring occasionally.
- Add chillies and yoghurt/coconut milk (to thicken gravy), simmer gently for 5-10 minutes before serving.
- NOTE: Potatoes and carrots need to be cooked in the curry for 40 minutes for it to be nice and soft.
Nutrition Facts : Calories 1193.1, Fat 80, SaturatedFat 28.6, Cholesterol 170.1, Sodium 1052.4, Carbohydrate 75.7, Fiber 12.9, Sugar 14.5, Protein 47.3
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