Spicy Instant Pot Chicken And Rice Bowls Recipes

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INSTANT POT® MEXICAN CHICKEN AND RICE BOWLS



Instant Pot® Mexican Chicken and Rice Bowls image

This easy, one-pot, Mexican chicken and rice dinner is done in about 30 minutes. Serve with other toppings like avocado and sour cream, if desired.

Provided by fabeveryday

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 4

Number Of Ingredients 12

olive oil
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
½ cup chicken broth
1 (15 ounce) can corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chilies, undrained
1 cup rice, rinsed until the water runs clear
½ teaspoon seasoning salt
½ teaspoon chili powder
¼ teaspoon garlic powder
4 tablespoons shredded Mexican cheese blend, or to taste
2 tablespoons chopped fresh cilantro, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add chicken and saute until edges are lightly browned, 3 to 4 minutes. Cancel Saute mode and transfer chicken to a plate.
  • Pour chicken broth into the pot; scrape the bottom of the pot to loosen any browned bits with a spoon. Add corn, black beans, diced tomatoes with green chilies and their juices, rice, seasoning salt, chili powder, and garlic powder. Place chicken pieces on top of rice mixture.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 1 more minute. Unlock and remove the lid.
  • Open the lid and stir chicken and rice. Serve in bowls topped with shredded Mexican cheese and chopped cilantro.

Nutrition Facts : Calories 545.9 calories, Carbohydrate 77.7 g, Cholesterol 71.6 mg, Fat 9.9 g, Fiber 10.8 g, Protein 38.3 g, SaturatedFat 3.1 g, Sodium 1366.5 mg, Sugar 3.5 g

INSTANT POT® CHICKEN AND WILD RICE BOWLS



Instant Pot® Chicken and Wild Rice Bowls image

This one-pot meal is warm and comforting with nice texture and contrast between the firm wild rice and the softer brown rice. It's savory, yet expect a little kick of sweetness to sneak in with the apples and cranberries.

Provided by lutzflcat

Categories     Main Dish Recipes     Bowls

Time 1h20m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 (8 ounce) package sliced fresh mushrooms
½ cup diced onion
3 cloves garlic, minced
2 cups low-sodium chicken broth
1 small firm apple, cored and chopped
1 ½ cups uncooked wild and brown rice blend (such as Lundberg Wild Blend®)
½ cup sweetened dried cranberries (such as Craisins®)
1 teaspoon ground thyme
salt and ground black pepper to taste
1 ¼ pounds skinless, boneless chicken thighs
2 tablespoons chopped fresh parsley

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot until hot and add mushrooms and onion. Cook and stir for about 3 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Turn the pressure cooker off.
  • Pour chicken broth into the pot and stir in apple, rice, cranberries, thyme, salt, and pepper. Place chicken thighs on top of the rice mixture, but do not stir. Close and lock the lid; set the pressure valve to Sealing. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method. Unlock and remove the lid.
  • Transfer chicken thighs to a cutting board and cut or shred into bite-sized pieces. Return to the pot and stir. Garnish with parsley and serve in bowls.

Nutrition Facts : Calories 384.7 calories, Carbohydrate 44.2 g, Cholesterol 60.2 mg, Fat 12.8 g, Fiber 4.2 g, Protein 24.3 g, SaturatedFat 3.3 g, Sodium 123.1 mg, Sugar 12.1 g

SPICY INSTANT POT CHICKEN AND RICE BOWLS



Spicy Instant Pot Chicken and Rice Bowls image

Categories     Main Course     Lunch

Yield 6

Number Of Ingredients 9

1 onion (chopped)
3 boneless skinless chicken breasts (diced)
1 (1 ounce) package Taco Seasoning
1 (4.5 ounce) can green chilis
1 cup salsa
1 cup chicken broth
1 cup long grain white rice
1 (15 ounce) can kidney beans (rinsed and drained)
1 (15.25 ounce) can corn

Steps:

  • Place ingredients into the Instant Pot: chicken, broth, canned corn, drained beans, green chilis, seasonings, salsa, and rice (rinsed)
  • Gently make sure all the rice is touching the liquids. Don't mix too much.
  • Lock the lid into place and turn the knob to sealing, not venting.
  • Press the manual or pressure cook button and set on high pressure for 9 minutes. When done, quick release or turn the knob to venting.
  • When pressure has been released completely, open the lid and mix.
  • Add your favorite toppings on top.

Nutrition Facts : Servingsize 1 serving, Calories 924 kcal, Fat 13 g, SaturatedFat 3 g, Cholesterol 258 mg, Sodium 6172 mg, Carbohydrate 108 g, Sugar 26 g, Protein 96 mg

SPICED COCONUT CHICKEN AND RICE



Spiced Coconut Chicken and Rice image

This punched-up chicken-and-rice dish, made in the Instant Pot, is inspired by mulligatawny soup, with curry spices, creamy coconut milk, bright ginger, and fresh lime juice.

Provided by Laurel Randolph

Categories     Pressure Cooker     Chicken     Coconut     Curry     Rice     Instant Pot

Yield Serves 4-5

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 onion, cut into 1/4-inch slices
1 (1-inch) piece ginger, peeled and cut into 1/4-inch slices
3 medium garlic cloves, minced
1 tablespoon curry powder
1 teaspoon ground turmeric
2 pounds bone-in, skin-on chicken thighs
Kosher salt
Freshly ground black pepper
1 (14-ounce) can light coconut milk
1/2 cup water
1 1/3 cups jasmine rice, rinsed
2 tablespoons cilantro leaves plus stems, stems and leaves divided
1 1/2 teaspoons sugar
1 lime, halved (one half cut into wedges, for serving)

Steps:

  • Select Sauté on high heat on the Instant Pot and add the oil.
  • Once hot, add the onion and ginger and sauté for 2 minutes. Add the garlic, curry powder, and turmeric and cook, stirring, for 1 minute.
  • Add the chicken and season with salt and pepper. Add the coconut milk and water. Secure the lid.
  • Select Manual and cook for 13 minutes on high pressure.
  • When cooking is complete, use a quick release. Transfer the chicken to a platter.
  • Add the rice, chopped cilantro stems, and sugar and secure the lid. Select Manual and cook on high pressure for 4 minutes.
  • Meanwhile, remove the skin and bones from the chicken and discard.
  • When the rice is cooked, select Cancel and let naturally release for 10 minutes. Release any remaining steam.
  • Add the chicken back to the pot and add the juice of half the lime. Stir and season with salt and pepper. Serve in bowls topped with cilantro leaves and lime wedges.
  • Variation
  • To boost the nutritional value, use brown rice, adding an extra 1/4 cup water and cooking the rice for 22 minutes on high pressure with a 10-minute natural release.

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