Spicy Garlic Flavored Patty Pan Squash Recipes

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GARLIC-HERB FRIED PATTY PAN SQUASH



Garlic-Herb Fried Patty Pan Squash image

The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

5 cups halved small pattypan squash (about 1-1/4 pounds)
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon minced fresh parsley

Steps:

  • Preheat air fryer to 375°. Place squash in a large bowl. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Place squash on greased tray in air-fryer basket. Cook until tender, 10-15 minutes, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

GARLIC-HERB PATTYPAN SQUASH



Garlic-Herb Pattypan Squash image

The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. Using pattypan squash is a creative twist. -Kaycee Mason, Siloam Springs, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

5 cups halved small pattypan squash (about 1-1/4 pounds)
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon minced fresh parsley

Steps:

  • Preheat oven to 425°. Place squash in a greased 15x10x1-in. baking pan. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Roast 15-20 minutes or until tender, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SPICY GARLIC-FLAVORED PATTY PAN SQUASH



Spicy Garlic-Flavored Patty Pan Squash image

Number Of Ingredients 12

1 1/2 teaspoons Basic Garlic Paste
15 to 20 baby patty pan squash of mixed colors with stems (about 1 1/2 pounds)
1 tablespoon ground coriander
1 teaspoon ground cumin
1 teaspoon mango powder
1 teaspoon dried mint leaves
1/2 teaspoon ground paprika
1/4 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
2 tablespoons vegetable oil
10 to 12 cherry tomatoes, halved
1/2 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Prepare the garlic paste. Then prepare the squash: Starting at the bottom make a deep cross-cut, toward the stem, stopping about 1/4-inch from the stem. Keep the stem intact. (You should be able to pick up each squash by the stem.)2. In a small bowl, mix together the coriander, cumin, mango powder, mint, paprika, cayenne pepper, and salt.3. Heat the oil in a large nonstick skillet over medium-high heat, add the squash and garlic paste, and cook, stirring, until golden about 10 minutes. Reduce the heat to medium, add 3/4 of the spice mixture and cook, stirring and shaking the pan, about 2 minutes. Transfer to a bowl.4. Add the tomatoes to the pan and stir until soft, about 2 minutes, then mix in the squash. Add the cilantro and the reserved spice mixture and cook another minute, transfer to a serving dish, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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