GINGER-HONEY GLAZED BARBECUED PORK CHOPS
A quick and easy low fat and low carb recipe adapted from a weight loss tracking website's newsletter.
Provided by lauralie41
Categories Pork
Time 25m
Yield 1 pork chop, 6 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan combine the honey, soy sauce, vinegar, garlic and ginger. Over high heat cook until mixture reduces by half. Set aside to cool.
- Spray the grill grate with non-stick spray or wipe down well with oil, preheat grill to medium-high.
- Season the pork chops with salt and pepper.
- Grill the chops on each side for approximately 4 to 6 minutes depending on thickness. Brush the honey mixture on both sides of the chops and grill 2 to 3 minutes more on each side.
- Remove from grill and place chops on platter. Drizzle the remaining honey mixture over them and serve.
GRILLED FRUIT SKEWERS WITH SPICY MAPLE CUMIN GLAZE
Provided by Chris Lilly
Number Of Ingredients 6
Steps:
- Build a charcoal fire for direct grilling. Soak the bamboo skewers in a bowl of water and set aside.
- Combine the glaze ingredients in a medium bowl and mix well. Add the fruit and toss gently to coat with the glaze. Cover and refrigerate.
- Thread the fruit on the soaked skewers, alternating each fruit type. Place the skewers on the grill and cook directly over medium-high heat for 1 1/2 minutes on each side, or until browned and caramelized. Serve warm.
GRILLED HONEY BALSAMIC-GLAZED FRUIT
One summer my mother-in-law made us grilled peaches basted with a sweet and tangy sauce. These are so good I'm always tempted to eat the whole batch. -Kristin Van Dyken, West Richland, Washington
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 6 servings (1/2 cup glaze).
Number Of Ingredients 5
Steps:
- In a small saucepan, combine vinegar, honey and salt; cook and stir over low heat until blended, 2-3 minutes. Reserve 1/3 cup mixture for brushing peaches., Bring remaining mixture to a boil over medium heat; cook and stir just until mixture begins to thicken slightly (do not overcook), 4-6 minutes. Remove from heat., Brush peaches with some of the reserved balsamic mixture. Grill, covered, on an oiled rack over medium heat until caramelized, brushing occasionally with remaining reserved balsamic mixture, 6-8 minutes on each side. Serve with glaze and, if desired, ice cream.
Nutrition Facts : Calories 164 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 43g carbohydrate (40g sugars, Fiber 2g fiber), Protein 1g protein.
SPICY FRUIT FINISHING GLAZE FOR BARBECUE
A sweet and spicy finishing glaze that's great on barbecued pork chops, ribs, chicken, or ham. We think it's much fresher tasting than store-bought. Can also be used as chutney.
Provided by gailanng
Categories Chutneys
Time 40m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small saucepan over low heat, stir together water and the next 10 ingredients. Simmer, uncovered, until onion bits are very soft, about 5 minutes. Add preserves and simmer, uncovered, about 20 minutes. Mixture may appear a little thin, but will thicken.
- Cool to room temperature then refrigerate until ready for use. Refrigerate up to 2 weeks.
- Apply as you would barbecue sauce in the last few minutes on the grill.
Nutrition Facts : Calories 268.4, Fat 0.1, Sodium 174.6, Carbohydrate 66.8, Fiber 1.2, Sugar 49.3, Protein 0.5
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