SPICY CITRUS CHICKEN MARINADE
A combination of citrus juices, herbs and garlic make for a delicious marinade for chicken breasts. Great for your next cookout!
Provided by Marie
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients to make a marinade and mix well.
- Add chicken and marinate in the refrigerator for two hours.
- Grill over medium heat for approximately 10 minutes per side or until fully cooked.
Nutrition Facts : Calories 146.8, Fat 6.9, SaturatedFat 2, Cholesterol 46.5, Sodium 186.2, Carbohydrate 5.6, Fiber 0.3, Sugar 2.6, Protein 15.6
SPICY LEMON CHICKEN
"I took a favorite recipe and modified it to work in our slow cooker," writes Nancy Rambo of Riverside, California. "We enjoy this tender lemony chicken with rice or buttered noodles."
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a greased 3-qt. slow cooker, combine the onion, water, lemon juice, oil and seasonings. Add chicken; turn to coat. Cover and cook on low for 4-5 hours or until a thermometer reads 170°. Remove chicken and keep warm., In a saucepan, combine the cornstarch and cold water until smooth. Gradually add the cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken over noodles. Sprinkle with parsley if desired.
Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 372mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
SPICY CITRUS CHICKEN
For me, chicken is something that I always have on hand. Recipes for different ways to cook it, however, are not. I thought this sounded interesting and turned out delicious!
Provided by Redneck Epicurean
Categories Chicken
Time 6h20m
Yield 3 lbs. meat
Number Of Ingredients 9
Steps:
- Place ingredients in a zip top bag and refrigerate for 4-6 hours.
- Heat grill and cook meat; brush with marinate while cooking.
- Bring marinade to a boil. Thicken slightly and serve with the meat.
Nutrition Facts : Calories 631.9, Fat 34.9, SaturatedFat 10, Cholesterol 172.5, Sodium 624.2, Carbohydrate 33.4, Fiber 1.5, Sugar 28.7, Protein 45.1
SPICY CITRUS CHICKEN CUBES
This is a recipe for spicy citrus chicken that I picked up at a Sam's Club demonstration. It is VERY delicious. The original recipe did not have the juice of one orange, but I love the added flavor (sometimes the citrus spices aren't enough). Also, I suggest kicking up the hot sauce to a full cup for added flavor! (Do NOT use a Louisiana style hot sauce, only Frank's Red Hot or similar, like Krystals)
Provided by youngandhungry
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut 2 lbs. chicken breast into cubes.
- Mix 3 tablespoons citrus grill spice, salt and pepper to taste and sprinkle on chicken.
- Add 1/4 cup olive oil to hot saute pan and brown chicken on all sides.
- Mix 3/4 (or 1) cup hot sauce, 3/4 cup water, and 1.5 Tbsp ranch mix together and add to pan.
- Reduce heat and let simmer 8-10 minutes until sauce is desired consistency and chicken is cooked.
- Add juice of one orange anytime during simmering, the later the more fruity it'll be.
Nutrition Facts : Calories 524.1, Fat 34.7, SaturatedFat 7.9, Cholesterol 145.3, Sodium 1262.4, Carbohydrate 3, Fiber 0.2, Sugar 2.3, Protein 47.7
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5 INGREDIENT GRILLED CITRUS CHICKEN SKEWERS - SWEETPHI
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Reviews 12Category ChickenCuisine AmericanTotal Time 35 mins
- To make the marinade whisk together the apricot jam, orange and lemon extracts, red pepper flakes and salt. Whisk until combined (1 minute).
- Add the chicken cubes to the marinade and stir, coating all the chicken with the marinade. Let chicken marinate for 20 minutes (or up to 2 hours in the refrigerator).
- To assemble the skewers place the skewer through the middle of 6-8 cubes of chicken, making sure to tap any excess marinade off.
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Estimated Reading Time 5 mins
- Whisk together the orange juice, orange zest, lemon zest, lime zest, crushed red pepper flakes, honey, tamari, oil, salt, black pepper, garlic, ginger, and onion in a large bowl. Add the chicken and toss to coat. Cover the bowl and refrigerate at least 2 hours, but up to 24 hours.
- Preheat the oven to 350F. Line a large baking sheet with a silpat liner or lightly spray it with nonstick cooking spray.
- Arrange the chicken on the prepared baking sheet, reserving the marinade (with the onion). Roast the chicken until fully cooked (the juices should run clear), about 45 minutes to 1 hour.
- While the chicken roasts, pour the marinade (with the onion) and the water into a medium saucepan over medium-high heat. Bring up to a boil and let the sauce boil vigorously (uncovered) 5 minutes. Stir in the cornstarch slurry and cook 30 seconds more, stirring constantly.
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From thecleaneatingcouple.com
Ratings 3Calories 298 per servingCategory Main Course
- Add chicken to marinade and allow it to marinade for at least 30 minutes. (No more than 2 hours is best!)
- When ready to cook, heat grill on high and cook on each side for 7-9 minutes or until chicken is cooked thoroughly (internal temp should be 165)
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