Spicy Cabbage Carrot Potato Recipes

ATAKILT WAT RECIPE - ETHIOPIAN SPICED CABBAGE, CARROT, AND POTATOES RECIPE

Steps:

• Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat. Once the oil is shimmering, add the onion and garlic and saute for 5 minutes until the onions have softened. Add the berbere seasoning and ginger paste; fry for 60 seconds until fragrant.
• Add the carrot, potato, cabbage, and 1/2 teaspoon of salt to the pan. Cover the pan and allow to cook for 10 minutes, checking once halfway through to stir and add a splash of vegetable broth or water if needed.
• After ten minutes, add another tablespoon of oil to the pan, stir, and turn the heat down to low. Recover the pan and cook until the potatoes are tender, about 10-15 minutes. Garnish with black pepper and cilantro.

SPICY CABBAGE, CARROT & POTATO

Steps:

• 1. In a large pan, add 1 tbsp oil and heat over medium heat. Add the onion, garlic and ginger; saute for 5 minutes until the onions have softened. Now add the berbere seasoning, tumeric and cumin and fry for 1 minute until fragrant.
• 2. Next add into the pan, the carrot, potato, cabbage, and 1/2 teaspoon of salt. Cover and cook for 10 minutes, stir once and add a little water if necessary.
• 3. Now turn the heat to low and add another tablespoon of oil to the pan, cooking until the potatoes are tender.
• 4. Season with salt and pepper (to taste) and garnish with the chopped parsley and cilantro.

BRAISED CABBAGE AND CARROTS

Steps:

• Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
• In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
• Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste.
• Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.

SPICY POTATOES, CABBAGE AND CARROTS

Steps:

• Enjoy!

ETHIOPIAN CABBAGE DISH

Steps:

• Heat the olive oil in a skillet over medium heat. Cook the carrots and onion in the hot oil about 5 minutes. Stir in the salt, pepper, cumin, turmeric, and cabbage and cook another 15 to 20 minutes. Add the potatoes; cover. Reduce heat to medium-low and cook until potatoes are soft, 20 to 30 minutes.