SPICY BREADED CHICKEN WINGS
"Everyone really loves these spicy chicken wings! " says Barbara White in Katy, Texas. "They taste just like fried chicken but they're baked and are wonderful even without the dipping sauce. You can also make them with bags of drumettes instead of whole wings." -Barbara White Katy, Texas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 20 pieces.
Number Of Ingredients 14
Steps:
- In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, onion powder, basil, cayenne, garlic salt and paprika. , Cut chicken wings into three sections; discard wing tip sections. Dip chicken wings into egg mixture, then coat with crumb mixture. Place in a greased 15x10x1-in. baking pan. Bake at 425° for 25-30 minutes or until juices run clear, turning every 10 minutes. , In a small bowl, combine the sauce ingredients. Serve with chicken wings.
Nutrition Facts : Calories 77 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 121mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 5g protein.
SPICY BREADED CHICKEN CUTLETS
Here's a great recipe to keep in mind for a spicy batch of Breaded Chicken Cutlets. Feel free to substitute Parmesan for the Cotija cheese. So good!
Provided by Mexican Please
Time 40m
Number Of Ingredients 13
Steps:
- Start by preparing the chicken. Each chicken breast gets cut in half horizontally and pounded down with a mallet or skillet. Use plastic or parchment paper to surround the cutlets when pounding them down. Ideally you end up with four even thickness chicken cutlets.
- Add the listed spice mixture ingredients to a bowl and combine well. (Keep in mind that there's lots of leeway on the spice mixture so feel free to use what you have.)
- Combine the spice mixture with 2 cups of bread crumbs and 1/2 cup of crumbled Cotija cheese.
- Your cutlet assembly line will have three stops. The first is a plate with 1/2 cup of flour, followed by a bowl with 2 whisked eggs, and then the seasoned breadcrumbs. Dredge each cutlet in the flour, eggs, and breadcrumbs. Be sure to push the breadcrumbs into the chicken to create an even layer.
- Heat up a skillet over medium-high heat. Add a thin layer of oil (you can optionally add a knob of butter). When the pan is hot cook the chicken cutlets for 2-3 minutes per side.
- Let the chicken rest for a few minutes and then serve immediately.
Nutrition Facts : Calories 568 kcal, ServingSize 1 serving
SPICY BREADED CHICKEN
"This is one of our favorite ways to make chicken. The coating really stays on, and the pan is easy to clean afterward," writes Polly Coumos of Mogadore, Ohio. "Besides being low-sodium, the recipe contains no added fat. The seasoning can be adjusted according to your taste. We like to pack this chicken cooked and chilled for picnics."
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a plastic bag, mix bread crumbs, milk powder, chili powder, garlic powder and dry mustard; set aside. Place milk in a shallow pan. Dip chicken pieces into milk, then place in bag and shake to coat. Place chicken, bone side down, in a 13x9-in. baking pan coated with vegetable cooking spray. Bake, uncovered, at 375° for 50 to 55 minutes or until juices run clear.
Nutrition Facts : Calories 233 calories, Fat 8g fat (0 saturated fat), Cholesterol 93mg cholesterol, Sodium 154mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
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