Spicy Black Bean Empanadas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOKY BLACK BEAN AND CORN EMPANADAS



Smoky Black Bean and Corn Empanadas image

These hearty black bean empanadas are a satisfying meal full of smoky, spicy, chipotle chile-laced black beans and Monterey Jack cheese. Smoky Black Bean and Corn Empanadas are made by sautéing onions and garlic in a skillet before adding black beans, corn and chipotles. Spoon the mixture onto your crust, and add shredded Monterey Jack cheese before closing and baking until the crust is golden brown. Serve up, and enjoy!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1/2 cup chopped onion
2 cloves garlic, finely chopped
1 teaspoon chili powder
1/4 teaspoon salt
1 tablespoon chopped chipotle chile in adobo sauce (from 7-oz can)
1 can (15 oz) Progresso™ Black Beans, drained, rinsed
1/2 cup Cascadian Farm™ Organic Frozen Corn, thawed
1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
1 cup shredded Monterey Jack cheese (4 oz)

Steps:

  • Heat oven to 400°F. Line large cookie sheet with cooking parchment paper.
  • In nonstick 10-inch skillet, heat oil over medium heat. Add onion and garlic; cook and stir 4 to 6 minutes or until softened. Add chili powder, salt and chipotle chile; cook and stir 1 minute. Remove from heat; stir in black beans and corn.
  • On lightly floured surface, unroll 1 pie crust. Roll to 14-inch circle. Cut out four 6-inch circles. Repeat with remaining pie crust. Spoon about 1/4 cup black bean mixture and 2 tablespoons cheese over half of each round to within 1/2 inch of edge.
  • Brush edges with water. Fold dough over filling; press edges firmly with fork to seal. Place on cookie sheet. Cut 3 small slits on top of each empanada.
  • Bake 13 to 18 minutes or until golden brown and filling is hot. Serve warm.

Nutrition Facts : Calories 770, Carbohydrate 93 g, Cholesterol 45 mg, Fat 6 1/2, Fiber 11 g, Protein 21 g, SaturatedFat 15 g, ServingSize 2 Empanadas, Sodium 1030 mg, Sugar 4 g, TransFat 0 g

VEGETARIAN EMPANADAS WITH BLACK BEANS AND CORN



Vegetarian Empanadas With Black Beans and Corn image

Try this recipe for savory empanadas with a delicious filling of black beans, corn, and cheese, seasoned with cilantro, cumin, and chile pepper.

Provided by Marian Blazes

Categories     Appetizer     Lunch

Time 3h55m

Yield 40

Number Of Ingredients 27

For the Empanada Dough
4 cups flour
1 1/2 teaspoons salt (or to taste)
3 tablespoons sugar
2 tablespoons butter (chilled)
12 tablespoons lard (or vegetable shortening, chilled)
2 egg yolks
3/4 to 1 cup water
For the Filling
1/2 cup golden raisins
3 tablespoons vegetable oil
1 small onion (finely chopped)
1 teaspoon cumin
1/2 teaspoon garlic salt
Optional: 2 teaspoons aji panca paste
1 medium tomato (seeded and diced)
5 to 6 scallions (finely chopped)
1 tablespoon sugar
1 (15 1/2-ounce) can black beans (drained)
2 cups corn kernels (frozen)
1/2 lime (juiced)
4 ounces farmers cheese (cut into 1/4-inch cubes)
4 ounces pepper jack cheese (cut into cubes)
1/4 cup fresh cilantro (chopped)
For Assembly
1 egg (beaten)
Powdered sugar (for dusting)

Steps:

  • Gather the ingredients.
  • Sift the flour into a bowl. Stir in the sugar and 1 teaspoon salt.
  • Blend the lard (or shortening) and butter into the flour mixture with a pastry cutter, or with two knives, until fairly well blended.
  • Whisk the egg yolks with 3/4 cups water.
  • Stir in the water-egg mixture, a little bit at a time, until the dough starts to come together smoothly.
  • Keep kneading the dough, adding more of the water-egg mixture as needed (you may need a few tablespoons extra of water), until the dough is smooth. The dough will seem a bit shaggy until it has thoroughly chilled. Taste for salt and add more if needed.
  • Cover the dough with plastic wrap and refrigerate for about one hour.
  • Gather the ingredients.
  • Pour boiling water over the golden raisins and let soak for 10 minutes, then drain. Set aside.
  • Add the vegetable oil to a heavy skillet and place over medium heat. Add the chopped onions, aji paste, cumin, and garlic salt and sauté until the onions are very soft and translucent, about 5 to 8 minutes.
  • Add the chopped tomatoes, the scallions, and the sugar and sauté, stirring, for about 5 minutes more, or until excess liquid has cooked away and tomatoes are beginning to stick to the pan.
  • Add the black beans and sauté, until excess liquid is cooked away, about 5 minutes.
  • Add the corn, raisins, and lime juice, and cook for 5 minutes more.
  • Remove mixture from heat and scrape into a heatproof bowl.
  • Let cool to room temperature, then stir in the cheese cubes and the cilantro. Chill mixture for 2 hours, or overnight.
  • Gather the ingredients. Preheat oven to 375 F.
  • Divide the dough into 20 pieces for large empanadas or about 40 pieces for small, appetizer-size empanadas.
  • Roll each piece of dough into a circle about 1/4-inch thick. (Circles will be about 6 inches in diameter for the larger empanadas and about 3 1/2 inches for the smaller ones).
  • Place 1 heaping tablespoon of filling in the middle of each circle of dough (1 teaspoon for small empanadas).
  • Fold the dough over the filling to make a semicircle. Press the edges together firmly to seal.
  • Fold the edge over itself and crimp decoratively.
  • Transfer to a parchment-lined baking sheet and brush the empanadas generously with the beaten egg.
  • Bake for about 20 minutes, or until puffed and golden brown.
  • Let cool and dust with powdered sugar.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 157 kcal, Carbohydrate 19 g, Cholesterol 27 mg, Fiber 1 g, Protein 4 g, SaturatedFat 3 g, Sodium 169 mg, Sugar 6 g, Fat 7 g, ServingSize 20 to 40 servings, UnsaturatedFat 0 g

BLACK BEAN EMPANADAS



Black Bean Empanadas image

Make and share this Black Bean Empanadas recipe from Food.com.

Provided by JillAZ

Categories     Mexican

Time 1h30m

Yield 24 empanadas, 8 serving(s)

Number Of Ingredients 20

1 tablespoon olive oil
1/4 cup finely diced onion
3/4 teaspoon minced garlic
1/4 teaspoon cumin
1/4 teaspoon dried Mexican oregano, crumbled
1 1/2 cups cooked black beans
1 teaspoon salt
1/4 teaspoon pepper
3 tablespoons water
1/4 cup crumbled queso blanco or 1/4 cup cheddar cheese
3/4 cup flour
1/2 cup masa harina
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1 tablespoon canola oil
2 large eggs
2 tablespoons water
egg wash
3 cups oil (for frying)
kosher salt, as needed for garnish

Steps:

  • To make filling:.
  • Heat olive oil in a medium saute pan over med-hi heat. Add onion and garlic and saute until tender, stirring frequently to prevent garlic from burning.
  • Stir in the cumin and oregano and cook for 30 more seconds. Add the beans and salt and pepper.
  • Remove from heat and cool slightly. Place beans in a blender and puree. If they are too stiff, add the water as needed to make a smooth puree.
  • Transfer to a bowl and mix in the cheese.
  • The filling can be prepared ahead and stored in the fridge for up to 2 days.
  • To make dough:.
  • Combine the flour, masa harina, baking powder and salt in a medium bowl. Toss to mix. Add oil and stir with a wooden spoon.
  • In a liquid measuring cup, mix together the eggs and water. Add gradually to the flour mixture until it is all incorporated.
  • Turn dough out onto a board and knead until it is very pliable - about 3 minutes. Add more flour or water if needed.
  • To assemble:.
  • Roll the dough out very thinly, about 1/16 inch thickness. Cut using a 3 inch round cutter. You should have 24 circles.
  • In a small bowl beat together 1 egg and 1 T. water to make an egg wash.
  • Place 2-1/2 teaspoons of filling in the center of each circle. Brush edges with egg wash and fold in half. Seal by pressing together with a fork. Place on a parchment lined baking sheet.
  • You may make these ahead and chill, covered, for up to 24 hours or freeze for up to 3 weeks.
  • Heat oil in a deep fryer or skillet to 350 degrees. Fry until golden brown and crisp about 3-4 minutes. Drain on paper towels and sprinkle with kosher salt before serving.
  • Serve with sour cream, salsa or guacamole.

Nutrition Facts : Calories 886.2, Fat 87, SaturatedFat 11.4, Cholesterol 52.9, Sodium 595.8, Carbohydrate 23, Fiber 3.2, Sugar 0.3, Protein 6.4

SPICY BLACK BEAN EMPANADAS



Spicy Black Bean Empanadas image

Make and share this Spicy Black Bean Empanadas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 1h

Yield 18 empanadas

Number Of Ingredients 11

2 tablespoons vegetable oil
3/4 cup chopped onion
1 (15 ounce) can black beans, rinsed and drained
1/2 cup canned solid-pack pumpkin
1/4 cup chopped fresh cilantro
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper (to taste)
salt
1 (17 1/3 ounce) package frozen puff pastry, thawed (2 sheets)
1 cup grated monterey jack cheese
1 large egg, beaten (for glaze)

Steps:

  • .Heat oil in a skillet over high heat; add in onion; stir/saute 3 minutes.
  • Add in beans, pumpkin, cilantro, cumin, and cayenne; cook about 3 minutes, until mixture is warmed through; remove from heat.
  • Using the back of a fork, mash bean filling to coarse paste; season with salt; cool.
  • Preheat oven to 425°.
  • Roll out each puff pastry sheet on a lightly floured surface to a 14-inch square.
  • Cut each into 9 squares; place 1 heaping tablespoons bean filling in center of each square.
  • Sprinkle each mound of filling with cheese.
  • Brush edges of squares with egg glaze; fold 1 corner over filling to opposite corner, forming a triangle; using fork, seal crust edges.
  • Arrange pastries on rimmed baking sheet; brush with egg glaze.
  • Bake about 15 minutes, until golden brown; serve warm.

Nutrition Facts : Calories 228.2, Fat 14.3, SaturatedFat 4.2, Cholesterol 17.3, Sodium 122.7, Carbohydrate 19.3, Fiber 2.8, Sugar 0.8, Protein 6.1

More about "spicy black bean empanadas recipes"

SPICY BLACK BEAN EMPANADAS - MEXICAN …
spicy-black-bean-empanadas-mexican image
Nov 19, 2017 Preparing Meat. In a large skillet over medium heat, cook ground beef. Stir and break apart with a spoon. Cook until …
From mexicanappetizersandmore.com
5/5 (1)
Total Time 55 mins
Category Appetizer
Calories 314 per serving
  • In a large skillet over medium heat, cook ground beef. Stir and break apart with a spoon. Cook until meat is no longer pink.
  • If you're using puff pastry, unfold one sheet on a lightly floured surface. Roll into a 16 x 12 rectangle and using a biscuit cutter, cut 2 1/2 inch circles. Repeat with the remaining sheets.
See details


SPICY BLACK BEAN EMPANADAS - HILAH …
spicy-black-bean-empanadas-hilah image
Nov 1, 2016 Black bean Empanada filling: Heat oil in a skillet over high heat and add onion. Cook, stirring for several minutes until …
From hilahcooking.com
5/5 (4)
Total Time 1 hr
Servings 8
Calories 356 per serving
See details


EMPANADAS WITH A SPICY BEEF FILLING – …
empanadas-with-a-spicy-beef-filling image
Jun 30, 2020 Preheat the oven to 180 degrees Celsius/ 350 degrees Fahrenheit. Line two baking trays with baking paper. Divide the dough into 4 portions. Roll the first portion into a thin sheet and cut the …
From whereismyspoon.co
See details


BLACK BEAN AND CHEESE EMPANADAS …
black-bean-and-cheese-empanadas image
Oct 6, 2016 1. Heat oven to 350°F. Line cookie sheet with cooking parchment paper. In medium bowl, mix beans, chile, cumin, onions and cheese. 2. Separate dough into 8 biscuits. Press or roll each to form …
From pillsbury.com
See details


SPICY BLACK BEAN EMPANADAS - PEPPERIDGE FARM
Dec 14, 2016 Beat the egg and water in a small bowl with a fork or whisk. Cook the pork in a 12-inch skillet over medium-high heat until it's well browned, stirring often to separate meat. Stir in …
From pepperidgefarm.com
Servings 40
Estimated Reading Time 2 mins
See details


BLACK BEAN AND SWEET POTATO EMPANADAS RECIPE | DELICIOUS.
Put the empanadas on 2 baking sheets lined with non-stick baking paper, then brush with the beaten egg yolk and milk mixture. Bake for 20-25 minutes until the pastry is golden and crisp. …
From deliciousmagazine.co.uk
See details


SWEET POTATO AND BLACK BEAN EMPANADAS RECIPE | MYRECIPES
1 large egg, lightly beaten. 1 poblano chile. 1 tablespoon cumin seeds. 1 cup mashed cooked sweet potatoes. 1 cup canned black beans, rinsed and drained. ⅓ cup chopped green …
From myrecipes.com
See details


17 EMPANADA RECIPES (+ BEST FILLING IDEAS) - INSANELY GOOD
Sep 20, 2022 Guacamole is the perfect condiment for serving, though salsa verde is good, too. 6. Tilapia Empanadas. Tilapia is a beautiful, light, flaky fish to fill up your empanadas. It’s the …
From insanelygoodrecipes.com
See details


SPICY BLACK BEAN EMPANADAS – PUFF PASTRY
Stir in the cheese, 1 cup beans and the cilantro. Let the mixture cool to room temperature. Let the mixture cool to room temperature. Unfold 1 pastry sheet on a lightly floured surface.
From puffpastry.com
See details


BLACK BEAN PLANTAIN EMPANADAS - ANALIDA'S ETHNIC SPOON
May 8, 2021 Instructions. On medium heat sauté plantains, onions, and garlic in olive oil until plantains are golden brown. Add salt, cumin, and chili powder. Stir well. Add black beans, …
From ethnicspoon.com
See details


SPICY BLACK BEAN EMPANADAS RECIPE | THE DOMESTIC GEEK
Ingredients Dough. 2 1/2 cups ground white corn meal; 1/2 tsp salt; 13/4 cup water ; 2 tbsp olive oil; Filling. 1 tbsp olive oil; 1/2 yellow onion, finely diced
From inspiredentertainment.com
See details


SPICY BLACK BEAN CHICKEN EMPANADAS BY MORETHANYOUCANCHEW
Step 8. Heat vegetable oil in a large frying pan or large pot. When temperature reaches 375 degrees F, fry empanadas for 3-4 minutes per side or deep fry for 6-7 minutes until golden …
From thefeedfeed.com
See details


SPICY BLACK BEAN EMPANADAS | RECIPES | MY MILITARY SAVINGS
Heat the oven to 375°F. Beat the egg and water in a small bowl with a fork or whisk. Cook the pork in a 12-inch skillet over medium-high heat until it's well browned, stirring often to separate …
From mymilitarysavings.com
See details


SPICY BLACK BEAN EMPANADAS RECIPE | SPARKRECIPES
Beat the egg and water in a small bowl with a fork or whisk. Cook the red pepper and garlic in a 12-inch skillet over medium-high heat until tender. Stir in the green onions, cook 2 minutes. …
From recipes.sparkpeople.com
See details


37 BEST CINCO DE MAYO RECIPES AND MENU IDEAS - INSANELY GOOD
Jan 23, 2023 8. Sheet Pan Fajitas. Celebrate Cinco de Mayo the easy way and let the oven do all the work. All you need to do here is slice a few veggies and toss everything in fajita …
From insanelygoodrecipes.com
See details


WWW.ALLRECIPES.COM
www.allrecipes.com
From allrecipes.com
See details


Related Search