Spicy Beef Tip Sautee Recipes

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SAUTéED SIRLOIN TIPS WITH BELL PEPPERS AND ONION



Sautéed Sirloin Tips With Bell Peppers And Onion image

Provided by Melissa Sperka

Categories     Appetizer     Main Course

Time 35m

Number Of Ingredients 12

3 lb sirloin steak (cut into 1-inch pieces)
1/4 cup Teriyaki or Soy sauce
1/4 cup packed light brown sugar
3 Tbsp olive oil (plus additional for cooking)
2 Tbsp chopped Italian parsley or cilantro
3 clove garlic (minced)
1 tsp red pepper flakes
2 tsp steak seasoning (divided [i.e. Mesquite/Montreal/Chicago/ Kansas City your preference])
1 red bell pepper (seeded and sliced)
1 green bell pepper (seeded and sliced)
1 large sweet onion (cut into thin wedges)
Black pepper to taste

Steps:

  • Rinse, pat dry and cut the sirloin steaks into 1-inch pieces.
  • Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight.
  • To prepare, remove the sirloin tips from the marinade. Discard the marinade.
  • Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest.
  • Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender.
  • Add the sirloin beef tips back to the pan. Stir until heated through then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 18 g, Protein 51 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 604 mg, Fiber 1 g, Sugar 15 g, Calories 447 kcal

ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS



One Skillet Beef Tips with Peppers and Onions image

This easy one skillet recipe for beef tips with peppers and onions is hearty, full of flavor, and exactly what you need for a quick weeknight dinner. Not only is this recipe easy and delicious, it is also Whole30 compliant, Paleo friendly, and gluten free. It is sure to be a new family favorite.

Provided by Ashlea Carver

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 11

1 ½ tbsp ghee or avocado oil
1 pound sirloin steak, cut into small bite sized pieces
2 tsp salt
½ tsp black pepper
1 tbsp apple cider vinegar
3 cloves garlic, minced
1 red bell pepper, diced into large chunks
1 orange bell pepper, diced into large chunks
½ yellow onion, sliced
1 ½ cups sliced baby bella mushrooms
¼ cup sliced green onion, for garnish

Steps:

  • Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
  • Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
  • Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
  • Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
  • Remove the skillet from the heat and garnish with fresh sliced green onion before serving.

Nutrition Facts : ServingSize 4 oz, Calories 235 calories, Sugar 4.8 g, Sodium 1233.4 mg, Fat 9.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.3 g, Protein 27.3 g, Cholesterol 67 mg

SPICY BEEF TIP SAUTEE



Spicy Beef Tip Sautee image

This is a recipe that I created, using some simple ingredients and spices I had available. The rich flavors and ease with which it is created is incredible in that it uses only one pan and one cutting board (cleaned between cuttings, of course).

Provided by Aragon Draco

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, diced
1 medium carrot, diced
1 lb steak, tenderized
1 tablespoon salsa (spiciness of choice)
1/4 teaspoon salt
1 pinch oregano
1 pinch garlic powder
1 pinch white pepper
1 dash cayenne pepper
1 pinch black pepper

Steps:

  • Preheat olive oil in a skillet at 350 degrees Farenheit.
  • Once oil is hot, add onion and carrot; saute until onions are translucent.
  • Add steak, salsa, salt, oregano, garlic powder, white pepper, cayenne pepper, and black pepper.
  • Stir.
  • Cook uncovered until meat is browned.
  • Lower heat and simmer until carrots are tender.
  • Serve.

Nutrition Facts : Calories 497.3, Fat 20.2, SaturatedFat 6, Cholesterol 179.2, Sodium 500.2, Carbohydrate 8, Fiber 2, Sugar 3.2, Protein 67.7

BEEF TIPS



Beef Tips image

My husband loves this. Melts in your mouth and its easy!!! Serve over rice or egg noodles.

Provided by denisef

Categories     100+ Everyday Cooking Recipes

Time 2h15m

Yield 6

Number Of Ingredients 11

3 tablespoons vegetable oil
1 onion, chopped
2 pounds cubed beef stew meat
2 cups water
¼ cup soy sauce
¼ cup Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 (.75 ounce) packet dry brown gravy mix
1 cup water

Steps:

  • In a large skillet heat oil over high heat. Saute the onion until almost translucent.
  • Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
  • Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet. Stir in garlic powder, salt and pepper. Bring to a boil and reduce heat. Cover and simmer for 1 1/2 to 2 hours.
  • Meanwhile combine the gravy mix with 1 cup water. Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.

Nutrition Facts : Calories 525.9 calories, Carbohydrate 7.5 g, Cholesterol 131.6 mg, Fat 35.2 g, Fiber 0.6 g, Protein 42.5 g, SaturatedFat 12.2 g, Sodium 1367.5 mg, Sugar 2.3 g

SPICY BEEF TIPS



Spicy Beef Tips image

Make and share this Spicy Beef Tips recipe from Food.com.

Provided by Michael W.

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 lb beef tips
1 cup flour, plus 1/2 cup
2 tablespoons hot smoked paprika
1 tablespoon cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons vegetable oil

Steps:

  • Combine 1 cup flour, paprika, cayenne, salt, and pepper in a shallow dish.
  • Heat oil in a medium pan over medium-high heat.
  • Coat beef tips thoroughly with flour mixture.
  • Cook beef in oil until well browned. Remove beef.
  • Add 1/2 cup flour to pan and brown to a light brown roux, adding water to desired thickness, about 20 minutes. You can also add the seasoned flour if you want more spice.
  • Season to taste with salt and pepper.
  • Add the beef tips to the gravy and stir to coat well, about 15 minutes.
  • Serve with mashed potatoes.

Nutrition Facts : Calories 378.5, Fat 15.6, SaturatedFat 2.1, Sodium 1169.7, Carbohydrate 53.7, Fiber 5.1, Sugar 1.2, Protein 7.9

ETHIOPIAN TIBS (SPICY BEEF AND VEGETABLE SAUTé)



Ethiopian Tibs (Spicy Beef and Vegetable Sauté) image

The flavorful but spicy sauce in this dish gets it's "kick" from Berbere, an Ethiopian chili spice blend. There are countless variations of this recipe, but it consists of beef and vegetables slowly simmered in a spicy Berbere pan sauce.

Provided by Vickie Parks @Northwestgal

Categories     Beef

Number Of Ingredients 12

5 tablespoon(s) niter kibbeh (or use unsalted butter if you don't have/can't find niter kibbeh)
2 medium onions, chopped (about 2 cups)
1 small green bell pepper, chopped (or a hot green pepper, if you prefer more "heat")
1 small orange bell pepper, chopped
3-inch - fresh gingerroot, minced (about 2 tbsp)
2 tablespoon(s) minced garlic
2 tablespoon(s) berbere spice blend
2 teaspoon(s) ground cardamom
1 teaspoon(s) kosher salt
1 1/2 pound(s) beef sirloin, fat trimmed and cut into thin strips about 2 inches in length
1 teaspoon(s) cooking oil
1 teaspoon(s) lemon juice, or to taste

Steps:

  • FOR THE PAN SAUCE: Melt the niter kibbeh (or butter) in a heavy saucepan over medium heat. Add onions, both bell peppers, ginger, garlic, berbere and cardamom. Reduce heat to medium-low and cook, stirring frequently, for about 30 minutes or until onions are starting to brown and vegetables are soft. Adjust seasoning and "heat", if desired.
  • FOR THE BEEF: Season beef on all sides with kosher salt. Heat oil in a large cast-iron (or heavy-duty) skillet over high heat until smoking lightly. Add the beef and spread in a single layer to ensure even browning. Cook without stirring for about 3 minutes or until well seared on one side. Turn, and cook other side another 3 minutes or until other side is well seared. Continue to cook the beef, stirring occasionally, until cooked to preference.
  • Toss beef into the spicy sauce in the saucepan. Stir in lemon juice, and serve immediately.

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