Spiced Yogurt Sauce Recipes

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SPICY YOGURT DRESSING



Spicy Yogurt Dressing image

Delicious, creamy dressing with just a bit of spice.

Provided by MEATEATER

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 2m

Yield 2

Number Of Ingredients 5

¼ cup chopped fresh cilantro
1 teaspoon lemon juice
1 pinch ground cumin
½ cup plain yogurt
1 teaspoon sweet chili sauce

Steps:

  • In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.

Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g

SUMMER VEGETABLES IN SPICED YOGURT SAUCE



Summer Vegetables in Spiced Yogurt Sauce image

The farmers' market or a home garden may be the ideal source of summer vegetables for this seasonal main course. Feel free to substitute or add other garden gifts as available. Eggplant, green beans, small potatoes or okra would all be welcome. Substantial but light, and reminiscent of some kormas, it gets its rich, creamy consistency from a mixture of yogurt and almond flour.

Provided by David Tanis

Categories     one pot, sauces and gravies, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 19

3 tablespoons neutral oil or ghee
1 (2-inch) piece ginger, peeled and grated
4 garlic cloves, minced
1/2 teaspoon cumin seeds
1/2 teaspoon ground turmeric
1/8 teaspoon ground cayenne
1 serrano chile, thinly sliced (use less, or remove seeds, for a milder stew)
1 medium onion, diced small
Kosher salt
1/2 teaspoon garam masala
4 cups diced summer squash, such as zucchini, pattypan or romanesco, cut into 3/4-inch pieces
3 cups baby turnips, halved or quartered
2 cups plain whole-milk yogurt
1/2 cup almond flour
2 cups shelled peas or cut green beans
1 1/2 cups fresh corn kernels (from 3 ears corn)
5 ounces baby spinach
Roughly chopped cilantro leaves, for garnish
Cooked basmati rice, for serving (optional)

Steps:

  • Put oil in a deep, wide skillet or Dutch oven over medium-high heat. When it shimmers, add the ginger, garlic, cumin seeds, turmeric, cayenne and the serrano chile. Stir-fry the mixture until it begins to sizzle a bit, about 1 minute.
  • Add onion to pot, and cook, stirring, until softened, about 3 to 4 minutes. Season well with salt.
  • Stir in garam masala, squash and turnips, along with 1 cup water. Cover and simmer briskly until vegetables are just done, about 3 minutes.
  • Add yogurt and almond flour. Stir well to combine. Add peas and corn. Simmer gently, uncovered, until sauce thickens slightly, about 5 minutes. Taste sauce for salt and adjust as needed.
  • Add the spinach, and let wilt into the mixture. Turn off heat. Sprinkle with cilantro, and serve with rice, if desired.

GRILLED PLUMS WITH SPICED WALNUT YOGURT SAUCE



Grilled Plums with Spiced Walnut Yogurt Sauce image

Provided by Bobby Flay

Categories     dessert

Time 18m

Yield 4 servings

Number Of Ingredients 12

6 plums, halved and pitted
2 teaspoons canola oil
1 tablespoon honey
Pinch ground cinnamon
Pinch finely grated orange zest
Spiced Walnut Yogurt Sauce, recipe follows
1 cup Greek yogurt
1 tablespoon honey
2 tablespoons fresh orange juice
1 teaspoon grated orange zest
1/4 teaspoon ground cinnamon
1/4 cup finely chopped walnuts, toasted

Steps:

  • Heat grill to high. Brush cut side of plums with oil, drizzle with 1 tablespoon honey, and sprinkle with a pinch each of cinnamon and orange zest. Place plums on the grill, cut side down, and grill for 2 minutes or until golden brown and slightly caramelized. Turn over and grill until just heated through, approximately 1 minute longer. Place 3 plum halves in each of 4 bowls and top with a few tablespoons of the Spiced Walnut Yogurt Sauce.
  • Whisk all ingredients together in a small bowl. Cover and refrigerate if not using right away.

SPICED CHICKEN THIGHS WITH YOGURT SAUCE



Spiced Chicken Thighs With Yogurt Sauce image

I pulled this from the June '07 Cooking light. The directions as printed were somewhat lacking in information and suggested doing things in a bizarre order, so I've done some streamlining and recasting to make it more usable. It's quite simple despite the number of steps I've included for clarification. The only hot spices in this are the ground ginger and red pepper and as written make for a decently spicy dish. So if you prefer milder dishes I would suggest cutting back on the red pepper first and then the ginger.

Provided by Umberle

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup fresh cilantro, chopped
2 garlic cloves, minced
8 ounces plain fat-free yogurt
1/2 teaspoon salt, divided
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/4 teaspoon ground red pepper
1 1/2 lbs boneless skinless chicken thighs
cooking spray

Steps:

  • Combine 1/4 teaspoon salt, chopped cilantro, garlic, and yogurt in a bowl. Stir well and set aside.
  • Combine the remaining 1/4 tsp salt, cumin, corianger, turmeric, ginger, and red pepper in a bowl. Stir well to combine.
  • rub spice mixture into both sides of each chicken thigh.
  • Heat a large heave skillet over medium heat. (If you have an exhaust hood, turn it on, otherwise crack a window since the next step will create a little smoke if you have to do it in mulitple batches.).
  • Coat skillet with cooking spray. Add chicken to skillet, smooth side down, and in a single layer (do multiple batches if neccessary). Cook 5 minutes without moving the chicken pieces. (it is important not to move them so that they will form a tasty crust.).
  • Flip the chicken and cook another 4 to 6 minutes or until cooked through.
  • Serve with yogurt sauce.

Nutrition Facts : Calories 243.2, Fat 7.1, SaturatedFat 1.8, Cholesterol 142.8, Sodium 483, Carbohydrate 5.8, Fiber 0.5, Sugar 4.4, Protein 37.1

TURKISH SPICED MEATBALLS WITH POMEGRANATE YOGURT SAUCE



Turkish Spiced Meatballs with Pomegranate Yogurt Sauce image

Italian and Swedish meatballs, step aside. These Turkish meatballs are so juicy, light, and flavorful-not to mention easy-they'll be rocking your party world this holiday season.

Provided by Melissa Roberts

Categories     Lamb     Appetizer     Bake     Cocktail Party     Yogurt     Oscars     New Year's Eve     Ground Lamb     Spice     Family Reunion     Poker/Game Night     Shower     Pomegranate     Party     Pomegranate Juice     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free

Yield Makes about 42 meatballs

Number Of Ingredients 15

Pomegranate yogurt sauce:
2 cups whole-milk yogurt or 1 cup labne or plain Greek yogurt
1 cup pomegranate juice
Pomegranate seeds for garnish (about 2 tablespoons, or to taste)
Meatballs:
2 slices firm white sandwich bread
1 small onion, chopped
1/3 cup chopped flat-leaf parsley
1 pound ground lamb (preferably shoulder) or ground chuck
3/4 teaspoon ground allspice
1/2 teaspoon hot red-pepper flakes (see Cooks' notes)
1/4 teaspoon ground cinnamon
2 tablespoons olive oil
2 tablespoons vegetable or canola oil
Decorative picks

Steps:

  • Make Sauce:
  • Put yogurt in a paper towel-lined sieve set over a bowl and keep covered and chilled 8 to 12 hours.
  • Boil pomegranate juice in a small heavy saucepan until syrupy and reduced to about 2 tablespoons, about 10 minutes. Keep warm off heat, covered.
  • Make Meatballs:
  • Soak whole slices of bread for 30 minutes in a mixing bowl filled with water, then fold and squeeze gently to remove as much water as possible.
  • Pulse onion in a food processor until finely chopped, then add parsley and pulse again until finely chopped. Add lamb, bread (torn into pieces), allspice, red-pepper flakes, cinnamon, and 1/2 teaspoon salt and pulse, stopping and scraping down sides, until combined. (Do not overblend.)
  • Roll level tablespoons of meat mixture into balls (about 42), arranging them on plates or on another sheet pan.
  • Preheat oven to 350°F with rack in middle. Line a large, rimmed sheet pan with foil.
  • Heat olive oil and vegetable oil together in a 12-inch nonstick skillet over medium-high heat until oils shimmer (put one meatball in to test; it should sizzle). Brown meatballs all over in batches of 10 to 12, turning occasionally with a spoon or shaking skillet (lower heat if oil begins to smoke), about 2 minutes per batch. Transfer, as browned, to lined sheet pan.
  • Once all meatballs are browned, transfer the sheet pan to the oven and bake until meatballs are cooked through (cut one open to look, or use an instant-read thermometer; it should register 160°F), 10 to 15 minutes. Drain briefly on paper towels.
  • Spoon drained yogurt into a small serving bowl and drizzle with pomegranate syrup, then swirl it in briefly with a spoon. Sprinkle some pomegranate seeds over top. Spear each meatball with a toothpick and serve yogurt alongside for dipping.

GRILLED MEATBALLS WITH INDIAN-SPICED YOGURT SAUCE



Grilled Meatballs with Indian-Spiced Yogurt Sauce image

Provided by Abigail Kirsch

Categories     Beef     Appetizer     Broil     Yogurt     Dinner     Meat     Shower     Party     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     No Sugar Added

Yield 24 Hors d'Oeuvres

Number Of Ingredients 21

Meatballs
2 pounds ground beef round
1 large red onion, minced
2 large cloves garlic
3 tablespoons light soy sauce
2 large eggs, beaten
1 teaspoon minced ginger
1 teaspoon salt
1/2 teaspoon freshly ground pepper
4 teaspoons extra virgin olive oil
Indian Spiced Yogurt Sauce
1 pint yogurt
2 medium cloves garlic, minced
1 tablespoon fresh lemon juice
2 tablespoons extra virgin olive oil
2 teaspoons ground cumin
2 teaspoons ground turmeric
1/4 teaspoon cayenne
Salt and freshly ground pepper
Garnish
2 tablespoons minced curly parsley

Steps:

  • Meatballs
  • 1. Combine the ground beef, onion, garlic, soy sauce, eggs, ginger, salt, and pepper in the bowl. Mix the ingredients with your hands until they are well blended and hold together well.
  • 2. Preheat the broiler.
  • 3. Brush the baking sheet with 2 teaspoons of the oil. With your hands, form the meat mixture into 24 round balls and place them 1 1/2 inches apart on the baking sheet. (Each ball should weigh about 1/2 ounce.) Lightly moisten your hands before forming each ball to facilitate rolling. Brush the meatballs with the remaining oil and broil them, 4 inches from the heating element, 6 to 8 minutes, turning them once, until they are cooked through.
  • Place the meatballs in a shallow bowl with the Indian-Spiced Yogurt Sauce on the side, or cut off the top of a small round loaf of bread, remove the insides, and spoon the meatballs into the bread. Dust with chopped parsley for color.
  • Indian Spiced Yogurt Sauce
  • 1. Line the strainer with the cheesecloth. Place it over a bowl and spoon the yogurt into the strainer. Allow the yogurt to drain in the refrigerator for 3 hours.
  • 2. Transfer the drained yogurt from the cheesecloth to the other bowl and blend in the garlic, lemon juice, oil, cumin, turmeric, and cayenne. Season to taste with salt and black pepper.

SPICED MEATBALLS WITH YOGURT SAUCE



Spiced Meatballs with Yogurt Sauce image

Yogurt turns surprisingly velvety when cooked with cornstarch and egg yolks. Serve it over meatballs seasoned with cinnamon, cumin, and cilantro-and you've got an updated Turkish kofta for your beef dinner. Top it with red-pepper flakes and sumac (a lemony Middle Eastern spice) for an energetic lift.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Egg Recipes

Time 1h10m

Number Of Ingredients 15

1/4 cup extra-virgin olive oil
1 large onion, chopped
6 large cloves garlic, 3 minced, 3 sliced
Coarse salt
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 cup panko breadcrumbs
1 1/4 cups low-sodium chicken broth
1 1/2 pounds ground beef
1 large egg, plus 3 large yolks
1/2 cup coarsely chopped fresh cilantro, plus more for serving
1 1/2 cups plain whole-milk yogurt
1 tablespoon cornstarch
Cooked rice, for serving
Ground sumac and red-pepper flakes, for serving

Steps:

  • In a large straight-sided skillet, heat 2 tablespoons oil over medium-high. Add onion, minced garlic, and 1 1/2 teaspoons salt; cook, stirring, until translucent, about 3 minutes. Add cumin and cinnamon and cook, stirring, about 1 minute more. Transfer mixture to the bowl of a food processor; process to a paste.
  • In a bowl, combine breadcrumbs and 1/4 cup broth; let stand 5 minutes. Add beef, onion paste, whole egg, and cilantro; mix with your hands to combine. With lightly dampened hands, form mixture into 28 balls, about 2 tablespoons each.
  • Heat remaining 2 tablespoons oil in skillet over medium-high. Working in batches (do not crowd pan), cook meatballs until browned on all sides, about 7 minutes a batch. Transfer to a plate; pour off fat from skillet. Return meatballs to pan; add 3/4 cup broth and sliced garlic. Bring to a boil, then cover, reduce heat to low, and simmer just until meatballs are cooked through, about 6 minutes. Transfer meatballs to a plate with a slotted spoon.
  • In a bowl, whisk together egg yolks and yogurt. In another bowl, whisk together cornstarch and remaining 1/4 cup broth; whisk into broth in skillet. Bring to a boil, whisking constantly, then strain through a sieve into yogurt mixture, stirring to combine. Return to skillet and cook over medium, stirring constantly, until just bubbling and thick enough to coat the back of a spoon, about 1 minute; season with salt. Add meatballs to sauce and heat through. Serve over rice, sprinkled with sumac, red-pepper flakes, and cilantro.

SPICED ROAST CHICKEN WITH TANGY YOGURT SAUCE



Spiced Roast Chicken With Tangy Yogurt Sauce image

This weeknight meal is inspired by the spiced chicken and rice that draws lines at halal street carts across Manhattan. Whether it's lunchtime or late at night, the scent and Mediterranean flavors of grilled and chopped chicken served over turmeric-tinged yellow rice (or wrapped in pita) alongside shredded iceberg salad lures a crowd. Everything gets an imperative, generous drizzle of that signature creamy and tangy white sauce, made here with a blend of yogurt, mayonnaise and spices. Fresh garlic, cilantro and lemon juice are combined with a tasty mix of fragrant spices, then rubbed all over the chicken before it's roasted until golden and crispy. The iceberg-and-tomato salad offers a cool, refreshing contrast to the spiced chicken.

Provided by Kay Chun

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 22

1/4 cup neutral oil, such as safflower or canola
5 garlic cloves, minced
1 tablespoon ground coriander
1 1/2 teaspoons ground sweet paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon granulated onion
1/4 cup chopped cilantro
2 tablespoons lemon juice, plus wedges for serving
2 pounds boneless, skinless chicken thighs, cut into 1-inch cubes
Salt and black pepper
1/2 cup plain Greek yogurt (2 percent or whole-milk)
1/4 cup plus 2 tablespoons mayonnaise
1 tablespoon distilled white vinegar
3/4 teaspoon granulated sugar
A big pinch of granulated garlic
A big pinch of granulated onion
Salt and black pepper
To Serve:
1 small head iceberg lettuce, shredded
2 medium tomatoes, diced
Warm pita bread and hot sauce (optional)

Steps:

  • Prepare the chicken: Heat oven to 450 degrees. In a medium bowl, combine the oil, fresh garlic, coriander, paprika, cumin, oregano and granulated onion with half of the cilantro and half of the lemon juice; mix well. Add the chicken, season with salt and pepper, and toss to evenly coat.
  • Spread the seasoned chicken in a single layer on a large sheet pan and roast until golden and caramelized, about 20 minutes.
  • While the chicken roasts, make the white sauce: In a small bowl, combine the yogurt, mayonnaise, vinegar, sugar, granulated garlic and granulated onion; season with salt and pepper, then mix well; set aside.
  • Add the remaining cilantro and lemon juice to the roasted chicken and mix well, scraping up any browned bits on the bottom of the pan. Divide chicken, lettuce and tomatoes among 4 plates and drizzle with some of the white sauce. Serve with lemon wedges, plus pita and hot sauce, if using.

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