Spiced Chicken And Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY CHICKEN AND SWEET POTATO STEW



Spicy Chicken and Sweet Potato Stew image

With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.

Provided by RCKim

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 50m

Yield 6

Number Of Ingredients 20

1 teaspoon olive oil
1 onion, chopped
4 cloves garlic, minced
1 pound sweet potato, peeled and cubed
1 orange bell pepper, seeded and cubed
1 pound cooked chicken breast, cubed
1 (28 ounce) can diced tomatoes
2 cups water
1 teaspoon salt
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon cocoa powder
¼ teaspoon ground cinnamon
¼ teaspoon red pepper flakes
1 ½ tablespoons all-purpose flour
2 tablespoons water
1 cup frozen corn
1 (16 ounce) can kidney beans, rinsed and drained
½ cup chopped fresh cilantro

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
  • Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.

Nutrition Facts : Calories 360.9 calories, Carbohydrate 44.1 g, Cholesterol 56.8 mg, Fat 7.7 g, Fiber 10.5 g, Protein 29.1 g, SaturatedFat 1.9 g, Sodium 876.2 mg, Sugar 8.9 g

ROASTED SPICED CHICKEN WITH CINNAMON- AND HONEY-GLAZED SWEET POTATOES



Roasted Spiced Chicken with Cinnamon- and Honey-Glazed Sweet Potatoes image

Provided by Beatriz Llamas

Categories     Food Processor     Chicken     Garlic     Marinate     Roast     Hot Pepper     Sweet Potato/Yam     Honey     Cinnamon     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 23

Chicken
1/2 cup chopped onion
4 garlic cloves, chopped
3 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon allspice berries, ground in spice mill or coffee grinder
1 tablespoon chopped peeled fresh ginger
1 1/2 teaspoons finely chopped fresh thyme
1 teaspoon salt
1 teaspoon ground black pepper
1/2 Scotch bonnet chile or habanero chile, seeded, minced
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
4 whole chicken leg-thigh pieces (about 2 1/4 to 2 1/2 pounds)
2 tablespoons olive oil
Sweet potatoes
Nonstick vegetable oil spray
2 tablespoons (1/4 stick) butter, melted
2 tablespoons honey
1 tablespoon fresh lime juice
1/2 teaspoon ground cinnamon
2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/3-inch-thick rounds
Mango chutney

Steps:

  • For chicken:
  • Place onion, garlic, apple cider vinegar, honey, ground allspice, chopped fresh ginger, chopped fresh thyme, salt, ground black pepper, seeded and minced chile, cinnamon, and nutmeg in processor. Purée marinade until coarse paste forms. Place chicken in large resealable plastic bag. Add marinade to chicken in bag and seal. Turn chicken to coat. Refrigerate at least 8 hours or overnight, turning chicken occasionally.
  • Preheat oven to 400°F. Arrange chicken pieces, with marinade still clinging to chicken, on rimmed baking sheet. Brush chicken with oil. Roast until cooked through, about 45 minutes.
  • Meanwhile, for sweet potatoes:
  • Spray another rimmed baking sheet with nonstick spray. Whisk butter, honey, lime juice, and ground cinnamon in large bowl. Add potato slices; toss to coat. Arrange potato slices in single layer on prepared baking sheet. Sprinkle with salt and pepper. Bake potatoes alongside chicken until tender, about 25 minutes. Serve chicken with potatoes, passing mango chutney separately.

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

17 BEST CHICKEN AND SWEET POTATO RECIPE COLLECTION



17 Best Chicken and Sweet Potato Recipe Collection image

You can't go wrong with these easy chicken and sweet potato recipes if you need something healthy, filling, and delicious to add to your weekly menu.

Provided by insanelygood

Categories     Chicken     Dinner     Recipe Roundup

Number Of Ingredients 17

Honey Roasted Chicken and Sweet Potatoes Skillet
Mexican Chicken, Sweet Potato, and Black Bean Skillet
Creamy Sweet Potato Chicken Soup
Chicken Sweet Potato Stew
BBQ Chicken and Roasted Sweet Potato Bowl
Sheet Pan Lemon Chicken with Sweet Potatoes
Chipotle Chicken Sweet Potato Chili
Sweet Potato Chicken Curry
Mexican Sweet Potato and Chicken Casserole
Sheet Pan Chicken u0026amp; Sweet Potatoes for Meal Prep
One-Dish Chicken Sweet Potato Bake with Broccoli
Thai Peanut Chicken Sweet Potato Noodles
Buffalo Chicken Stuffed Sweet Potatoes
Crockpot Chicken Wild Rice Soup
Spiralized Mexican Sweet Potato and Chicken Casserole
Twice Baked Chicken Fajita Sweet Potatoes
Sheet Pan Chili Chicken and Sweet Potatoes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious chicken and sweet potato recipe in 30 minutes or less!

Nutrition Facts :

SPICY MANGO SWEET POTATO CHICKEN



Spicy Mango Sweet Potato Chicken image

This is a tropical tasting dish that is just as good vegetarian as it is with chicken! Honey and mango lend the sauce it's sweetness, but it's nicely countered with salty tamari and spicy hot sauce. Serve over rice or noodles.

Provided by ArianeK

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 5

Number Of Ingredients 12

2 cups cubed peeled sweet potatoes
2 tablespoons vegetable oil
1 pound skinless, boneless chicken breast halves - cubed
1 clove garlic, minced
6 tablespoons tamari soy sauce
¾ cup water
3 tablespoons honey
3 tablespoons hot sauce, or to taste
1 ripe mango, peeled and cubed
¼ teaspoon crushed red pepper flakes
1 teaspoon cornstarch
1 tablespoon warm water

Steps:

  • Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.
  • Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 30.2 g, Cholesterol 46.9 mg, Fat 7.5 g, Fiber 2.6 g, Protein 21.1 g, SaturatedFat 1.4 g, Sodium 1498.6 mg, Sugar 19.2 g

SWEET, STICKY AND SPICY CHICKEN



Sweet, Sticky and Spicy Chicken image

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 9

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

Steps:

  • Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
  • Lightly salt and pepper the chicken strips.
  • Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 13.9 g, Cholesterol 59.3 mg, Fat 9.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 2.2 g, Sodium 1176.2 mg, Sugar 12.3 g

SPICY SHEET-PAN CHICKEN WITH SWEET POTATOES AND KALE



Spicy Sheet-Pan Chicken With Sweet Potatoes and Kale image

These sheet-pan chicken thighs gain gorgeous color from a harissa-yogurt marinade, which also keeps the meat juicy during the roasting process. The thighs only need 15 minutes in the marinade, but you can leave them for up to 24 hours in the fridge. For weeknights, heat the oven, place the chicken in the marinade, then wash and cut the sweet potato and kale, so the prep work is done and the oven hot by the time the chicken is done marinating. Make the herb oil while the chicken roasts so it has time to sit. While it's meant for the vegetables, it's also wonderful drizzled on top of the chicken.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 12

1 tablespoon harissa
1/4 cup full-fat Greek or Skyr yogurt
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
Kosher salt and black pepper
1 medium sweet potato, scrubbed and cut into 1/2-inch cubes (about 2 cups)
1 bunch lacinato or curly kale, stemmed and cut or torn into 1-inch ribbons
1 small red onion, peeled and cut into 1-inch wedges
3 tablespoons plus 1/4 cup olive oil
1 teaspoon ground cumin
1/2 cup flat-leaf parsley or cilantro leaves and tender stems, roughly chopped
1 lime, zested and juiced
1/2 teaspoon red-pepper flakes

Steps:

  • In a large shallow mixing bowl, combine the harissa and yogurt. Pat the chicken dry, then season all over with salt and pepper. Add the chicken to the yogurt mixture, gently rubbing until fully coated, and set aside for 15 minutes.
  • Heat the oven to 450 degrees and place a rack in the lower third and one 6 inches from the broiler. On a sheet pan, toss the sweet potato, kale and onion with 3 tablespoons oil. Season with cumin, salt and pepper, massaging the kale as you do so. Clear four spaces for the chicken pieces, then place them skin-side up on the pan. (It may look messy and crowded, but the kale will shrink down as it cooks.)
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway and rotating the tray, until the chicken skin is crispy and the juices run clear, the squash is tender and the kale is crispy. If the vegetables are done, but the chicken skin is not as crispy as you'd like, remove the vegetables from the sheet pan and place just the chicken under the broiler for another 1 to 3 minutes.
  • Meanwhile, in a small serving bowl, combine the parsley, lime zest and half the lime juice with the remaining 1/4 cup oil and the red-pepper flakes. Season to taste with salt, pepper and additional lime juice. Serve the chicken and vegetables with the herb oil to drizzle over top.

SPICED CHICKEN AND SWEET POTATOES



Spiced Chicken and Sweet Potatoes image

I liked this different spice combination and sweet potatoes are a favorite with me. Adapted from BHG.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon caraway seed, crushed
2 teaspoons dried oregano
1 teaspoon cumin seed, crushed
1 teaspoon ground turmeric
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 (3 lb) whole broiler-fryer chickens
3 tablespoons olive oil
4 medium sweet potatoes, peeled and sliced
1 cup apple juice

Steps:

  • In a small bowl, mix together the first 7 ingredients; set aside.
  • Place chicken, breast side up, on a rack in a shallow roasting pan.
  • Brush the chicken with 2 tablespoons olive oil.
  • Reserve 2 tablespoons rub mixture for later use.
  • Rub chicken with remaining rub mixture.
  • Roast chicken in a 375° oven for 20 minutes.
  • While chicken is roasting: Add sweet potatoes, 1 tablespoon olive oil, and reserved rub mixture to a mixing bowl; toss to coat.
  • Pour apple juice into the roasting pan around the chicken.
  • Add the potatoes.
  • Continue to cook uncovered for 40-55 minutes or until meat thermometer reads 180-185 and potatoes are tender.
  • Let chicken stand, covered, for 10 minutes before carving.

Nutrition Facts : Calories 649.6, Fat 41.4, SaturatedFat 10.8, Cholesterol 170.2, Sodium 402.8, Carbohydrate 23.6, Fiber 3.4, Sugar 8.2, Protein 44

SPICED CHICKEN, SPINACH & SWEET POTATO STEW



Spiced chicken, spinach & sweet potato stew image

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 14

3 sweet potatoes, cut into chunks
190g bag spinach
1 tbsp sunflower oil
8 chicken thighs, skinless and boneless
500ml chicken stock
2 onions, chopped
1 red chilli, chopped
1 tsp paprika
thumb-sized piece ginger, grated
400g can tomatoes
2 preserved lemons, deseeded and chopped
pumpkin seeds, toasted
2-3 preserved lemons, deseeded and chopped
4 naan bread, warmed

Steps:

  • Put the sweet potato in a large, deep saucepan over a high heat. Cover with boiling water and boil for 10 mins. Meanwhile, put all the paste ingredients in a food processor and blend until very finely chopped. Set aside until needed.
  • Put the spinach in a large colander in the sink and pour the sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam-dry.
  • Return the saucepan to the heat (no need to wash it first), then add the oil, followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 mins until the chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally.
  • Check the chicken is cooked by cutting into one of the thighs and making sure it's white throughout with no signs of pink. Season with black pepper, then add the sweet potato. Leave to simmer for a further 5 mins. Meanwhile, roughly chop the spinach and add to the stew. At this point you can leave the stew to cool and freeze for up to 3 months, if you like.
  • Scatter over the pumpkin seeds and preserved lemons, and serve with warm naan bread on the side.

Nutrition Facts : Calories 445 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 27 grams sugar, Fiber 10 grams fiber, Protein 33 grams protein, Sodium 0.6 milligram of sodium

More about "spiced chicken and sweet potatoes recipes"

30-MINUTE BAKED CHICKEN AND SWEET POTATOES - AVERIE …
30-minute-baked-chicken-and-sweet-potatoes-averie image
Nov 16, 2020 Spiced Brown Sugar Chicken and Sweet Potatoes — An EASY sheet pan meal that’s ready in 30 minutes and loaded with layers of flavors …
From averiecooks.com
4.7/5 (15)
Total Time 45 mins
Category Chicken
Calories 514 per serving
  • Preheat oven to 425F (use convection if you have it) and line a baking sheet with foil (optional but highly recommended, see Notes below) for easier cleanup.
  • To the baking sheet, add the sweet potatoes, evenly drizzle with 2 tablespoons olive oil or as desired, evenly season with salt and pepper, and roast for 8 to 10 minutes.
  • While the sweet potatoes are roasting, make the spice rub by combining the brown sugar, chili powder, cumin, paprika, garlic powder, optional cayenne, and stir to combine; set aside.
  • Pound the chicken to an even thickness. I use an empty wine bottle, but a meat pounder or tenderizing tool, a rolling pin, or a heavy frying pan all work. The chicken doesn't need to be pounded 'thin', but it needs to be of pounded to a uniform thickness so it all cooks through at the same time.
See details


SPICY CHICKEN AND SWEET POTATO MEAL PREP MAGIC - PINCH …
spicy-chicken-and-sweet-potato-meal-prep-magic-pinch image
Apr 21, 2016 Spicy Chicken and Sweet Potato Meal Prep Magic! Just chicken, sweet potatoes, broccoli, avocado, and seasonings. 3 big sheet pans + 45 minutes = healthy meals for a week! Ingredients Units Scale 2 lbs. …
From pinchofyum.com
See details


SWEET-AND-SPICY CHICKEN WITH ROASTED SWEET POTATOES …
sweet-and-spicy-chicken-with-roasted-sweet-potatoes image
Feb 21, 2019 Directions Step 1 Preheat oven to 425°F. Place chicken, breast side up, on a rimmed baking sheet. Season with salt and pepper. Step 2 Combine chili-garlic sauce, lime zest and juice, and ginger in a bowl. Transfer half the …
From countryliving.com
See details


SPICED SWEET POTATO, CHICKPEA AND CHICKEN BAKE | INDIAN RECIPES
Aug 12, 2020 Toss the sweet potatoes and chickpeas in the paprika and oil, and season well. Tip into a roasting tin and put the chicken on top. Pile any leftover marinade on top of each …
From goodto.com
See details


SWEET POTATO SPICY CHICKEN » A HEALTHY LIFE FOR ME
Dec 1, 2014 Preheat your oven to 400 F. On the stovetop set ovenproof pan over medium heat. Add tablespoon of coconut oil to pan and when melted add bacon. Cook until bacon is crisp, …
From ahealthylifeforme.com
See details


CHICKEN AND SWEET POTATO CASSEROLE - SIMPLE LIVING RECIPES
Sep 23, 2021 Instructions. Preheat the oven to 425ºF (220ºC) Cut the sweet potatoes into small cubes and trasnfer them to a 11"x7" (30x20cm) baking dish. Add olive oil, honey, salt, and …
From simplelivingrecipes.com
See details


FIVE SPICE CHICKEN THIGHS WITH APPLES AND SWEET POTATOES
Arrange onion and apples over potatoes and sprinkle with 1/4 tsp. each salt and pepper. Set chicken on top. In a small bowl, combine butter, honey, five-spice, and remaining 1/2 tsp. …
From myrecipes.com
See details


8 HEALTHY ONE DISH MEALS THAT ARE PACKED WITH NUTRIENTS
41 minutes ago Get the recipe: Baked Tandoori Chicken and Veggies. Spicy Sausage Sweet Potato and Kale Soup. Paleo Running Mama. This one’s for the friend group with all the …
From wellandgood.com
See details


HAM POTATO BROCCOLI CASSEROLE - VEGETABLE RECIPES
Jan 25, 2023 Preheat the oven to 350°F. Grease a 10-inch square baking dish with butter or cooking spray. Place the potatoes in a large pot and cover them with water. Bring to a boil …
From vegetablerecipes.com
See details


SPICY CHICKEN SOUP WITH SWEET POTATOES & CABBAGE - FOOD52
Dec 3, 2021 Spicy Chicken Soup With Sweet Potatoes & Cabbage Ingredients Broth 2 whole chicken legs 2 stalks celery, cut into ½-inch chunks 1 medium carrot, cut into ½-inch chunks 1 …
From food52.com
See details


27 SWEET AND SPICY CHICKEN RECIPES FOR FANS OF FLAVOR
May 21, 2021 Chicken drumettes, potatoes, carrots, and onions are simmered in a spicy sauce made with soy sauce, garlic, sugar, and gochujang. Top with green onions for a pop of color …
From allrecipes.com
See details


SPICED CHICKEN THIGHS WITH SWEET POTATOES - IAN BARKER BUTCHERS
Jan 25, 2023 6-8 chicken thighs, with skin on . 3 large sweet potatoes, peeled and chopped into large chunks. 2 red onions, quartered. 25g piri-piri spice mix. 300g long-stem broccoli . …
From barkerbutchers.co.uk
See details


HONEY LIME CHICKEN ENCHILADAS {SWEET + SPICY!} | LIL' LUNA
Jan 23, 2023 Preheat the oven to 350°F. CHICKEN. In a medium bowl, mix together honey, lime juice, oil, chili powder and garlic powder. Add chicken and toss to coat. FILL + ROLL. Add ½ …
From lilluna.com
See details


SHEET PAN SWEET AND SPICY CHICKEN AND SWEET POTATOES
1.5 lbs chicken tenders 2 sweet potatoes, peeled and chopped into 1 inch cubes 2 tbsp olive oil 2 tsp kosher salt 1 tsp chili powder 1 tsp cumin 1/4 tsp red pepper 3 tsp brown sugar chopped …
From diaryofarecipecollector.com
See details


RECIPE INFO SWEET POTATO BISCUIT SANDWICHES WITH SPICED SWEET …
Jan 17, 2023 The biscuits are soft, tender, and delicious on their own. And while the spiced sweetpotato butter is amazing on the biscuits, it’s so sweet and flavorful, it’s also great on …
From avthomasproduce.com
See details


CHICKEN CURRY WITH SWEET POTATOES + CHICKPEAS AND EASY OVEN …
Prepare the Chicken Curry with Sweet Potatoes and Chickpeas. Start by pouring half the can of coconut milk over the cubed chicken. Allow to marinate for a bit, the longer the better. Add oil …
From kosher.com
See details


THE TIN & TRAYBAKE COOKBOOK: 100 DELICIOUS SWEET AND SAVOURY …
Product Information. Packed with recipes for deliciously unpretentious, modern rustic food, The Tin and Traybake Cookbook is for everyone who loves to cook and eat beautiful food. Baking …
From ebay.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #oven     #roast     #chicken     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #equipment     #4-hours-or-less

Related Search