Spiced Braised Beef With Sweet Potatoes Recipes

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SUNNY'S EASY BBQ BRAISED BRISKET WITH SWEET POTATO AND CARROT MASH



Sunny's Easy BBQ Braised Brisket with Sweet Potato and Carrot Mash image

Provided by Sunny Anderson

Categories     main-dish

Time 5h40m

Yield 4 to 6 servings

Number Of Ingredients 10

1 beef brisket (approximately 3 pounds)
1/4 cup BBQ rub
2 tablespoons vegetable oil, plus more for drizzling
2 cups pearl onions (frozen or fresh)
2 cups baby carrots
Two 1.5-pound bags steamable sweet potatoes, peeled and halved lengthwise
4 cloves garlic
2 cups BBQ sauce, store-bought or homemade
2 cups beef stock
1/4 cup finely chopped fresh parsley

Steps:

  • Coat the brisket on all sides with the rub and actually rub it in. Pull out a length of plastic wrap for the brisket and drizzle some oil where you plan to place the brisket. Place the brisket on top and drizzle the top with oil. Wrap tightly and rest at room temperature for 2 hours. If you are making this ahead of time, you can refrigerate, then rest on the counter for 2 hours before braising.
  • Add 2 tablespoons of oil to a large Dutch oven over medium-high heat. When the oil begins to swirl, add the brisket and sear on all sides until browned, 3 to 4 minutes per side. Remove to a plate.
  • Add the onions, carrots and potatoes to the pot and cook for a few minutes to coat them in the fat and get a bit of color. Make the contents of the pot as level as possible, toss in the garlic, then place the seared brisket on top of the vegetables.
  • Stir together the BBQ sauce and stock in a medium bowl. Add to the pot around the brisket, being careful to only fill halfway up the brisket, leaving a bit of the seared meat above the liquid line (you may not use all the liquid). Raise to a boil and lower to a low simmer. Cook, covered, for 2 to 3 hours without peeking, until the brisket is tender!
  • Remove the brisket from the pot to a plate and cover gently with aluminum foil. Remove the vegetables from the pot with a slotted spoon and place in a food processor. Blitz until smooth, adding liquid from the pot if needed for texture. Use the remaining liquid as a sauce for the brisket, if desired. Transfer the mash to a bowl and fold in the parsley. Serve with the sliced brisket and additional sauce.

SPICY BRAISED SWEET POTATOES



Spicy Braised Sweet Potatoes image

This recipe is adapted from one in "The Glorious Foods of Greece," by Diane Kochilas. The sweet potatoes, seasoned with lots of paprika and cayenne, are simmered with onions on top of the stove.

Provided by Martha Rose Shulman

Categories     side dish

Time 1h

Yield Serves six

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1 large red onion, halved and sliced thin across the grain
Salt
2 garlic cloves, minced
1 tablespoon plus 1 teaspoon sweet paprika
1/2 teaspoon cayenne (more to taste)
2 tablespoons tomato paste
4 large sweet potatoes about 3 pounds, peeled and quartered or cut in sixths if fat
1/2 cup dry white wine
Water as needed

Steps:

  • Heat the olive oil over medium heat in a large, heavy lidded skillet or Dutch oven. Add the onion and a generous pinch of salt. Cook, stirring, until tender, about 5 minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Stir in the paprika, cayenne and tomato paste, and cook, stirring, until the tomato paste turns a rusty color, about one minute.
  • Add the sweet potatoes, and stir for about a minute until coated with the onion and spice mixture. Add the white wine, enough water to cover the sweet potatoes halfway (1 1/2 to 2 cups), and salt to taste. Bring to a boil, lower the heat to medium-low, cover and simmer 30 to 40 minutes until the potatoes are tender and the sauce thick. Taste and adjust salt. If the sauce is still watery once the sweet potatoes are thoroughly cooked, do not adjust salt right away. Carefully remove the sweet potatoes to a platter using tongs. Turn up the heat, and reduce the sauce until thick. Adjust salt, and pour the sauce over the sweet potatoes. Remove from the heat, and let stand for 5 to 10 minutes before serving.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 4 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 383 milligrams, Sugar 7 grams

BRAISED CHIPOTLE SWEET POTATOES



Braised Chipotle Sweet Potatoes image

This super-easy weeknight dinner shows once and for all that braising isn't just for meat! Spicy, tender sweet potatoes simmer in a delicious sauce with stewed carrot pieces and slightly crisp kale. Perfect for vegans and carnivores alike, it's served with a sprinkle of crisp radish sticks and cilantro for a fresh finish.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 15

1 teaspoon cumin seeds
1 tablespoon extra-virgin olive oil
2 large rainbow carrots, cut into 1-inch half-moons
1 large yellow onion, diced
2 large sweet potatoes (about 2 pounds), cut into 1-inch pieces
Kosher salt
6 cups kale (about 1 pound), woody ends discarded, leaves and stems chopped
Juice of 1 navel orange (about 1/3 cup)
1 tablespoon tomato paste
1 tablespoon dark brown sugar
1 chipotle pepper in adobo, seeded and chopped, plus 1 tablespoon adobo sauce, optional
1 1/2 cups vegetable broth
2 cups cooked brown rice, for serving, optional
2 radishes, cut into thin matchsticks
1/4 cup fresh cilantro, chopped

Steps:

  • Arrange an oven rack in the lower third of the oven and preheat to 350 degrees F.
  • Heat a large braiser or Dutch oven over medium heat. Add the cumin seeds and toast, stirring occasionally, until very fragrant, about 1 minute. Add the olive oil, carrots and onions and cook, stirring frequently, until the carrots soften and the onions start to become translucent, 3 to 4 minutes. Add the sweet potatoes and 1 teaspoon salt and toss together so that everything is coated with the oil and seeds. Cook until the sweet potatoes start to soften slightly on the edges, about 5 minutes.
  • Stir in the kale and 1 teaspoon salt and let wilt slightly, another 2 minutes. While the kale is cooking, stir the orange juice, tomato paste, brown sugar and chipotle into the vegetable broth. Add the adobo sauce, if using. Pour the mixture into the pot. Stir and toss all the vegetables with the broth mixture and bring the mixture to a boil. Taste for seasoning and add more salt if desired.
  • Cover with a lid and bake 30 minutes. Remove the lid, stir and bake, uncovered, until the potatoes are very tender and saucy, about 30 minutes more. Serve on a bed of brown rice if desired, topped with radish and cilantro.

SPICED BRAISED BEEF WITH SWEET POTATOES



SPICED BRAISED BEEF WITH SWEET POTATOES image

Categories     Soup/Stew     Beef     Dinner

Yield 6 people

Number Of Ingredients 15

Ingredients
1 1/2 pounds beef chuck, cut into chunks
2 sweet potatoes (about 1 pound), cut into 1/2-inch-thick half-moons
1 28-ounce can whole peeled tomatoes
1 large red onion, cut into wedges
1/2 cup dried apricots
2 teaspoons ground cumin
2 teaspoons ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne
kosher salt
1 10-ounce box couscous (1 1/2 cups)
1 15-ounce can chickpeas, rinsed
2 cups baby spinach (1 1/2 ounces)
1/4 cup roasted almonds, chopped

Steps:

  • In a 4- to 6-quart slow cooker, combine the beef, potatoes, tomatoes (and their juices), onion, apricots, cumin, ginger, cinnamon, cayenne, 3/4 teaspoon salt, and 1/2 cup water. Cook, covered, until the meat is tender, on high for 4 to 5 hours, or on low for 7 to 8 hours. Ten minutes before serving, prepare the couscous according to the package directions. Add the chickpeas to the slow cooker and cook until heated through, 2 to 3 minutes. Stir in the spinach. Serve with the couscous and sprinkle with the almonds. To freeze: Omit the couscous and spinach. Cool the beef to room temperature and divide among freezer containers or bags. Freeze for up to 3 months. To reheat: Thaw in a bowl of cold water or overnight in the refrigerator. Cook in a pot, covered, stirring occasionally, until heated through, 20 to 30 minutes. Stir in the spinach. Serve with the cooked couscous.

EINTOPF (BRAISED SHORT RIBS WITH FENNEL, SQUASH AND SWEET POTATO)



Eintopf (Braised Short Ribs With Fennel, Squash and Sweet Potato) image

There are as many versions of eintopf, a hearty German stew, as there are people who love it. A traditional eintopf may include bratwurst and sauerkraut, but it's how it is cooked that's important (eintopf translates to "one pot"). This particular recipe, made with bone-in short ribs, is braised until the meat melts off the bone. Fennel - fresh bulb and dried seeds - stars in the braise, while the fronds are sliced for garnishing. Every bite of this stew bursts with flavor, and, as is the case with so many one-pot meals, this dish will only improve with time as all the ingredients sit and mingle. Serve this hot off the stove, with some warm crusty bread for dipping. If you plan to save it for later, reserve the fresh greens for stirring in right before serving.

Provided by Yewande Komolafe

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 17

4 pounds meaty, bone-in short ribs, cut into single-bone portions
Salt
1 tablespoon neutral oil, such as grapeseed, canola or vegetable oil
1 small fennel bulb, trimmed and chopped (about 2 1/4 cups), top with fronds separated from bulb and thinly sliced
6 shallots, peeled and halved lengthwise
6 garlic cloves, smashed and peeled
1 teaspoon fennel seeds, crushed
1/2 teaspoon ground turmeric
1 (28-ounce) can whole peeled tomatoes
4 cups chicken stock
1 white sweet potato, such as Japanese sweet potatoes, peeled and cut into 2-inch pieces, or use an orange sweet potato (2 loose cups)
1/2 small butternut squash (about 1 pound 3 ounces), seeds removed, peeled and cut into 2-inch pieces
1 (14 1/2-ounce) can full-fat coconut milk
1 teaspoon freshly ground black pepper
1 (1-inch) piece fresh ginger, scrubbed and grated
4 cups torn or cut fresh greens, such as kale, mature spinach, mustard greens or dandelion greens
Warm crusty bread, for serving

Steps:

  • Season the short ribs with a sprinkle of salt on all sides. Heat the oil in a large Dutch oven set over medium-high. Working in batches if necessary, brown the tops and sides of short ribs, about 3 minutes per side. Transfer to a large plate and repeat the browning process with the remaining ribs.
  • Heat the oven to 350 degrees. Pour off all but 2 tablespoons of fat from the pot. Add the chopped fennel bulb, (reserve the top and fronds for garnish), shallots and garlic to the pot, season with salt, and toss to coat in the pan drippings. Sauté over medium-high heat, stirring frequently until softened, 3 minutes. Add the fennel seeds and turmeric, and cook until fragrant, 1 minute. Add the tomatoes and break apart the whole pieces with a wooden spoon or other cooking utensil. Cook until the tomato juices are thickened, about 6 minutes. Return the browned short ribs, bone side up, to the pot along with any drippings from the plate. Pour in the chicken stock and bring up to a simmer. Cover and transfer pot to the oven. Braise until the meat is tender, but not falling off the bone, about 2 to 2 1/2 hours.
  • Increase the oven temperature to 375 degrees. Transfer the cooked short ribs to a plate. Using a colander or sieve set over a bowl, drain out the vegetable solids from the pot and discard, reserving the liquid broth. Skim off and discard as much oil as you can from the surface of the liquid using a spoon or a ladle. (You should have about 3 to 4 cups of broth.) Return the broth to the pot, add the potato and squash, and pour in the coconut milk. Season to taste with salt and the 1 teaspoon black pepper. Add the ginger and return the short ribs to the pot, nestling the pieces between the vegetables so that the meat is mostly submerged in the liquid. Return the pot to the oven and braise uncovered until the potato and squash are tender, the meat is falling off the bone, and the liquid is slightly reduced, 50 minutes to 1 hour.
  • On the stovetop but off heat, stir in the greens: The heat from the stew should gently wilt the leaves. Top with the thinly sliced fennel top and fronds. Serve hot in bowls with warm crusty bread for dipping.

SPICY BEEF AND SWEET-POTATO STIR-FRY



Spicy Beef and Sweet-Potato Stir-Fry image

Categories     Beef     Onion     Potato     Vegetable     Stir-Fry     Quick & Easy     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 15

1 medium red onion
3 garlic cloves
1 pound sweet potatoes (about 2 large)
3/4 pound snow peas
1/2 cup drained rinsed canned whole water chestnuts (from an 8-ounce can)
1 pound boneless beef sirloin
4 scallions
3/4 cup chicken broth
1/4 cup hoisin sauce
2 tablespoons brandy
1 tablespoon cornstarch
4 tablespoons peanut oil
2 teaspoons Asian sesame oil
Accompaniment:Cooked Rice
Garnish: sliced scallions

Steps:

  • Thinly slice onion and garlic. Peel sweet potatoes and cut lengthwise into 1/8-inch -thick slices. Diagonally cut potato slices into thin strips and diagonally halve snow peas. Cut water chestnuts crosswise into 1/8-inch-thick slices and season with salt and pepper. Diagonally cut scallions into thin slices. In a small bowl stir together broth, hoisin sauce, brandy, and cornstarch until combined well.
  • Heat a wok or large heavy skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Add 2 tablespoons peanut oil, swirling wok or skillet to coat evenly, and heat until hot but not smoking. Add onion and stir-fry until softened. Add garlic and stir-fry until fragrant, about 30 seconds. Add sweet potatoes and stir-fry until just tender, 6 to 8 minutes. Add snow peas and water chestnuts and stir-fry until snow peas are crisp-tender, about 2 minutes. Transfer vegetables to a large bowl.
  • Add 1 tablespoon peanut oil to wok or skillet and heat unrig just smoking. Stir-fry half of beef until browned and transfer to bowl. Add remaining tablespoon peanut oil and stir-fry remaining beef in same manner, transferring to bowl.
  • Add broth mixture to wok or skillet and bring to a boil, stirring constantly. Simmer broth mixture 1 minute. Return beef-vegetable mixture with scallions to wok or skillet and stir-fry until combined and heated through. Season stir-fry with salt and pepper and stir in sesame oil.
  • Serve stir-fry over rice, garnished with scallions.

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  • Choose the right cut. While pretty much anything can be braised, you'll find the most success with muscular meats—which also happen to be the most affordable cuts.
  • Pre-season your meat. "It never hurts to season meat before you even start cooking. And while it's not necessary in this case—braised meats have plenty of time to absorb salt and seasoning when cooking, after all—salting ahead will really kick it up a notch," Thomason says.
  • Brown your meat and aromatics. In a Dutch oven or oven-safe deep pan with a lid, add a bit of oil and brown the meat over medium-high heat on all sides.
  • Add your liquid. "My biggest tip is for home cooks to expand the vision of what kind of liquid they use to braise meats," Hampton says. Don't be afraid to get creative—at The Bindery, she's served dozens of pounds of short ribs braised in stock and coffee.
  • Select your stir method. Put the covered pot into an oven preheated to 250°F. Next, choose how you'll stir. Some chefs prefer stirring the meat every half hour, while others swear by not ever lifting the lid (like when cooking rice).
  • Add veggies. Once the meat is fragrant, about two hours in, consider tossing in some vegetables. They can also be browned or roasted in advance, or just added in raw with the liquid.
  • Be patient. Remember: Braising can take up to four hours. You'll know your meat is ready once you can stick a fork in it twist, it should "yield easily without resistance," Thomason says.
  • Consider a reverse sear. "I also recommend flipping the switch and braising first, then searing to create a crisp texture for a different end game," Hampton says.
  • Braise in advance. Braised meats are often even better leftover. "It never hurts to braise one day ahead," Thomason says. "Cool and refrigerate the meat in the cooking liquid overnight, and then reheat to serve the next day.
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