Spiced Blueberry Quinoa Recipes
BLUEBERRY LEMON BREAKFAST QUINOA
Sweet blueberries and tart lemon pair well in this alternative to oatmeal. High in protein and fiber, quinoa is a great start to your day! I made this up one morning when I had a craving for quinoa and was looking for a change from the usual. Top with extra milk for a thinner consistency. Also good with a sprinkle of cinnamon or nutmeg.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.
- Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.
- Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed to serve.
Nutrition Facts : Calories 537.8 calories, Carbohydrate 98.7 g, Cholesterol 4.9 mg, Fat 7.3 g, Fiber 8.9 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 111.9 mg, Sugar 37.4 g
SPICED QUINOA
This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish.
Provided by Cinderella
Categories Side Dish Grain Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender.
- Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.
Nutrition Facts : Calories 439.8 calories, Carbohydrate 64.8 g, Cholesterol 0.3 mg, Fat 15.6 g, Fiber 8.9 g, Protein 14.8 g, SaturatedFat 2.3 g, Sodium 851.1 mg, Sugar 13.7 g
SPICED BLUEBERRY QUINOA
I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples instead of blueberries. It's just as delicious! -Shannon Copley, Upper Arlington, Ohio
Provided by Taste of Home
Categories Breakfast
Time 40m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, cook and stir quinoa over medium heat until lightly toasted, 5-7 minutes. Stir in almond milk, honey, cinnamon and salt; bring to a boil. Reduce heat; simmer, uncovered, until quinoa is tender and liquid is almost absorbed, 20-25 minutes, stirring occasionally., Remove from heat; stir in blueberries and vanilla. Sprinkle with almonds.
Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 59g carbohydrate (25g sugars, Fiber 7g fiber), Protein 9g protein.
More about "spiced blueberry quinoa recipes"
SPICED BLUEBERRY QUINOA | AMY BROOME | COPY ME THAT
Spiced Blueberry Quinoa. tasteofhome.com Amy Broome. loading... X. Ingredients. 1/2 cup quinoa, rinsed and well drained; 2 cups unsweetened almond milk; 2 tablespoons honey; 1/2 …
From copymethat.com
From copymethat.com
See details
SPICED BLUEBERRY QUINOA | EAT SMART, EASY DISHES, BLUEBERRY
Nov 11, 2016 - This Pin was discovered by Kathy Thomas. Discover (and save!) your own Pins on Pinterest
From pinterest.com
From pinterest.com
See details
SPICED BLUEBERRY QUINOA | VAL | COPY ME THAT
Spiced Blueberry Quinoa. tasteofhome.com Val. loading... X. Ingredients. 1/2 cup quinoa, rinsed and well drained ; 2 cups unsweetened almond milk; 2 tablespoons honey; 1/2 …
From copymethat.com
From copymethat.com
See details
SPICED BLUEBERRY QUINOA | SPICE RECIPES, FRIEND RECIPE, SPICES
Sep 1, 2021 - Jolene's Recipe Journal is a collection of tried and true recipes. Sep 1, 2021 - Jolene's Recipe Journal is a collection of tried and true recipes. Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
See details
EASY VEGAN, GLUTEN-FREE SPICED BLUEBERRY PEACH QUINOA CRUMBLE
This spiced peach and blueberry quinoa crumble is the perfect harmony of flavors. Vegan cookbook author, Halie Thomas, teaches us how to make this delicious ...
From youtube.com
From youtube.com
See details
SPICED BLUEBERRY PIE TRUFFLES WITH QUINOA - ALIVE MAGAZINE
In food processor, add all ingredients except chocolate chips and coconut oil. Pureu0301e until smooth. Transfer to bowl and chill for 30 minutes to 1 hour until the texture of thick fudge.
From alive.com
From alive.com
See details
QUINOA AND SPICED BLUEBERRY BIRCHER [VEGAN, GLUTEN-FREE]
This recipe is gluten free, dairy free and is great for a good wholesome breakfast on the go and leaves you feeling satisfied for longer. Quinoa and Spiced Blueberry Bircher [Vegan, Gluten …
From onegreenplanet.org
From onegreenplanet.org
See details
BLUEBERRY QUINOA RECIPE : TOP PICKED FROM OUR EXPERTS
Spiced Blueberry Quinoa Recipe: How to Make It hot www.tasteofhome.com. 1 cup fresh or frozen blueberries, thawed 1/4 teaspoon vanilla extract 2 tablespoons chopped almonds, …
From recipeschoice.com
From recipeschoice.com
See details
THIS BLUEBERRY AND PEACH QUINOA CRUMBLE IS HEART-HEALTHY
For the crumble: 1/2 cup coconut sugar 1/2 cup almond flour 1/2 cup uncooked quinoa, rinsed 1/2 cup chopped almonds 3 Tbsp hemp hearts 1/4 tsp ground nutmeg
From wellandgood.com
From wellandgood.com
See details
SPICED BLUEBERRY QUINOA RECIPE | EAT YOUR BOOKS
Save this Spiced blueberry quinoa recipe and more from Taste of Home Healthy Cooking Annual Recipes 2018 to your own online collection at EatYourBooks.com. Toggle navigation. …
From eatyourbooks.com
From eatyourbooks.com
See details
BREAKFAST QUINOA WITH BLUEBERRIES, CINNAMON, AND PECANS …
Reduce heat to low, cover with lid slightly vented, and simmer for 15 minutes, stirring occasionally. Stir in 3 tablespoons brown sugar and the ground cinnamon. Re-cover and …
From stripedspatula.com
From stripedspatula.com
See details
QUINOA AND SPICED BLUEBERRY BIRCHER [VEGAN, GLUTEN-FREE]
Preparation. Pour the quinoa, desiccated coconut, and chia seeds into a jar and stir. Add the coconut milk and grated apple and combined ingredients, seal jar and put in the fridge over …
From onegreenplanet.org
From onegreenplanet.org
See details
TOP 5 WAYS TO SPICE UP THE QUINOA | RECIPES | SIMPLE30
Add a cup of quinoa which has been properly washed along with a half a teaspoon of grounded turmeric. Mix it well. Add double the amount of water. Bring the whole mixture to a boil over …
From simple30.com
From simple30.com
See details
SPICED BLUEBERRY QUINOA | RECIPE | QUINOA RECIPES …
Feb 9, 2018 - I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples …
From pinterest.com
From pinterest.com
See details
SPICED BLUEBERRY PIE TRUFFLES WITH QUINOA - ALIVE MAGAZINE | RECIPE ...
Feb 5, 2020 - With antioxidant-rich blueberries and fibre-filled quinoa flakes, these bites stand up to the traditional sugar-heavy fruit cream variation. Try strawberries or... Pinterest. Today. …
From pinterest.ca
From pinterest.ca
See details
SPICED BLUEBERRY QUINOA | RECIPE | BLUEBERRY QUINOA …
May 10, 2019 - I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples …
From pinterest.com
From pinterest.com
See details
QUINOA WITH CRUSHED BLUEBERRIES BABY FOOD RECIPE
Heat the oil in a frying pan/skillet and saute the onion for 2 mins. Add the garlic and ginger and saute for 2 mins more. Stir in the cannellini beans and the curry powder.
From foodhousehome.com
From foodhousehome.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
