Spetsofai Recipes

SPETSOFAI

Spetsofai image

Greek dish of sausages, eggplants and peppers. The 50 minutes cooking time is not really all "passive" time, because part of the time the sauce is simmering you are sauteing the meat and vegetables.

Provided by echo echo

Categories One Dish Meal

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

2 lbs eggplants, sliced
2 lbs tomatoes, peeled,seeded and mashed or 1 (28 ounce) can tomato puree
1 medium onion, chopped
1 teaspoon paprika
1 teaspoon sugar
1 lb country sausage, sliced thin
1 lb green bell pepper, cut in strips
olive oil
1/4 cup rose wine
salt and pepper
instant mashed potatoes or flour (optional)
snipped parsley

Steps:

Sprinkle the eggplant slices with salt; let stand 1/2 hour, rinse and drain.
In a saucepan simmer the mashed or puréed tomatoes, onion, paprika and sugar 15-20 minutes over medium-low heat.
Meanwhile, sauté eggplant and green peppers in olive oil; start with 2 Tbs oil and add 1 Tbs at a time as needed, using only the minimum amount of oil necessary.
Remove eggplants and green peppers from heat, drain and add to tomato sauce; simmer 15 minutes more.
Brown sausages in skillet with no fat added; remove from heat and drain off sausage fat.
Add sausages to tomato sauce with wine and simmer another 10 minutes.
Add salt and pepper to taste.
If necessary to thicken sauce, add some mashed potato flakes or flour and simmer 2-3 more minutes, stirring.
Remove from heat.
Sprinkle parsley over top before serving.

More about "spetsofai recipes"

SPETZOFAI (SPETSOFAI) – SAUSAGES WITH PEPPERS AND TOMATO

From miakouppa.com
5/5 (3)
Total Time 1 hr
Category Main Course, Meze
Published Jun 15, 2022

See details

GREEK SAUSAGE & PEPPERS: SPETZOFAI - DIMITRAS DISHES

Web Aug 20, 2020 Follow the remaining steps in the written recipe to make a delicious vegan spetzofai. Ingredients needed to make the spetzofai. …
From dimitrasdishes.com
4.6/5 (12)
Category Quick & Easy Weeknight Dinners
Cuisine Greek/Mediterranean

Cook them over medium heat until golden all around and until they release their fat. About 10 minutes.
Transfer the sausage to a plate and if there’s more than a quarter cup of grease in the pan discard it some of it.
Slice the bell peppers and add to the pan. Season with a pinch of salt and cook over medium heat until soft. About 8-10 minutes.

See details

QUICK & EASY GREEK SPETZOFAI RECIPE - THE RARE WELSH BIT

Web Aug 6, 2019 What is Spetzofai? Packed with fresh, seasonal bell peppers, juicy tomatoes and meaty sausages, authentic Greek spetzofai (or …
From therarewelshbit.com
5/5 (23)
Calories 500 per serving
Category Dinner, Main Course

Heat 2 tbsp olive oil over a medium-high heat in a large skillet or frying pan. Add the sausages and allow them to brown for a few minutes, then remove them from the heat, cut them into two-inch chunks and set aside. It's important not to cut them up prior to cooking, as the sausage meat tends to ooze out of the casing during cooking.
Add the sliced bell and jalapeño peppers to the same pan, along with the remaining olive oil and sauté for 15 minutes, until soft.

See details

GREEK SAUSAGES, PEPPERS IN TOMATO SAUCE (SPETSOFAI)

Web Aug 4, 2022 Slice sausages. Slice peppers, and chop the onions. Add the olive oil into a pot or frying pan. Toss in all the ingredients and give it a gentle mix. Stir in the tomato paste and cook on low to medium heat for …
From foodzesty.com

See details

SPETSOFAI - THE WILD EPICUREAN

Web Spetsofai is a classic recipe from the Greek table that originates from Pelion on mainland Greece. It is a simple, easy dish, perfect as a mezze or main course. However, fresh …
From thewildepicurean.com

See details

RECIPETIN EATS’ GREEK SPETSOFAI (SAUSAGE STEW) - THE …

Web Jul 31, 2023 Ingredients 3 tbsp extra virgin olive oil, plus more to finish 6 pork sausages (100-120g each) 1 red onion, halved then cut into 5mm slices 3 capsicums, preferably one each red, yellow and green, cut into …
From smh.com.au

See details

SPETSOFáI - A TRADITIONAL GREEK APPETIZER FROM PELION

Web Add the onion and garlic and sauté for 5 more minutes until the onion is translucent. Add the peppers and mix well. Then add the tomato sauce, stirring well so that all the veggies …
From zelosgreekartisan.com

See details

SPETSOFAI | MEDITERRANEAN DIET, HEALTHY GREEK & BLUE …

Web RECIPES Beef Dairy Free Gluten Free Main Courses Mainland Greece Meze / Starters One-Pot Pork Print Recipe Ingredients ½ kilo/1 lb. fresh beef or pork sausages 1 onion peeled, halved and sliced thin 2 garlic …
From dianekochilas.com

See details

SPETSOFAI - MY HORIO

Web To a dutch oven, add 2 tbsp of olive oil and heat to medium. Add the sausages and sauté until brown, about 10 - 15 minutes. Remove sausages to a plate, and set aside.
From myhorio.com

See details

GREEK-STYLE SAUSAGE AND PEPPER PASTA - SPETSOFAI

Web Place a pot over high heat, add water and salt, and bring it to a boil. Place a frying pan over high heat, add 4-5 tablespoons of olive oil, and let it heat up well. Cut the onion and …
From akispetretzikis.com

See details

SPETSOFAI - SOUVLAKI FOR THE SOUL

Web Jun 7, 2011 1 red onion , finely sliced 2 cloves garlic, finely chopped 400 g tomatoes, tomato passata 1 cup water 1 tablespoon tomato paste
From souvlakiforthesoul.com

See details

GREEK SPETSOFAI RECIPE - SAUSAGE AND PEPPERS IN TOMATO SAUCE

Web Jun 9, 2021 Ingredients & How-to The key ingredients for the greek spetsofai are sausages, peppers, tomatoes and chilli flakes. 01. The traditional recipe requires a spicy …
From mamazillafood.com

See details

SPETSOFAI, SAUSAGE AND PEPPERS - DIANE KOCHILAS

Web Season #1 Vegetables Print Recipe Ingredients 1 ½ pounds fresh pork or beef sausage cut into 1-inch/2.5 cm chunks 3 tablespoons extra virgin Greek olive oil 1 large red onion halved and sliced 3 garlic cloves 6 …
From dianekochilas.com

See details

SPETSOFAI- GREEK SAUSAGE AND PEPPERS RECIPE - GREEK …

Web Sep 28, 2020 1/4 cup olive oil 1 pinch oregano, dried 1 bay leaf 1 pinch smoked paprika (optional) salt and pepper to taste Method Heat the olive oil in a large pan over medium heat. Sauté the sausages until cooked and …
From greekcitytimes.com

See details

SPETSOFAI, A SUMMER RECIPE FROM PELION - POUPADOU

Web Spetsofai Spetsofai is a traditional summer dish from Pelion because it is the season for tomatoes and peppers. The traditional recipe is with beef sausage, green horn peppers, tomatoes and garlic. Here we offer you a …
From poupadou.com

See details

SPETSOFAI MADE EASY - SPETZOFAI PILIOU - Σπετζοφάι Πηλιορίτικο

Web Spetsofai or SpetzofaiBY: Greek Cooking Made Easy SUBSCRIBE to my YouTube channel to see all my delicious recipes!https://bit.ly/2TEl0NYYou can also check th...
From youtube.com

See details

SPETSOFAI | SAUSAGES WITH BELL PEPPERS - LEMON & OLIVES

Web Instructions. Heat oil in pan. Add sausages and bell peppers and cook until sausages turn light brown. Add onion, garlic, diced tomatoes, salt and pepper. Cook uncovered for 15-20min or until sausages are cooked and …
From lemonandolives.com

See details

SPETSOFAI (σπετζοφάϊ) | KALOFAGAS.CA

Web Aug 17, 2011 Pre-heat a large skillet over medium-high heat and 2 tablespoons of olive oil. Once hot, add the sausages (whole) and brown the sausages on all sides then remove …
From kalofagas.ca

See details

SPETSOFAI: TRADITIONAL STEW WITH SAUSAGES FROM VOLOS

Web Nov 8, 2011 This recipe is for spetsofai, a traditional food from Thesalia in Greece with sausages, peppers, and red tomato sause. ... Spetsofai, a stew of country sausage, green. mild peppers, onions and wine. One of …
From thegreekfood.com

See details

Σπετζοφάι | Άκης Πετρετζίκης

Web Τοποθετούμε ένα τηγάνι σε δυνατή φωτιά. Κόβουμε τα λουκάνικα σε ροδέλες και τα βάζουμε στο τηγάνι να πάρουν χρώμα. Κόβουμε τις πιπεριές σε κομμάτια, τις βάζουμε στο τηγάνι …
From akispetretzikis.com

See details

GREEK SAUSAGE AND PEPPERS- SPENTZOFAI | AKIS PETRETZIKIS

Web 1 green bell pepper 2 green bull's horn peppers 1 orange bell pepper 1 yellow bell pepper 1 red bell pepper 1 Florina pepper (red pepper) 1 pinch chili flakes 1 tablespoon (s) …
From akispetretzikis.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pork #vegetables #greek #european #stove-top #dietary #one-dish-meal #low-calorie #low-carb #low-in-something #meat #pork-sausage #peppers #tomatoes #equipment #4-hours-or-less