Spelt Apple Honey Muffins Recipes

APPLE & HONEY MUFFINS

Steps:

• Preheat oven to 350. Line or grease and flour 1 12-well muffin tin.
• In a large bowl, stir together flour, sugar, flax seed meal, egg, salt, nutmeg, oil, milk and the baking powder until a fairly smooth batter forms. Fold in the apples. Divide evenly among 12 wells in a muffin tin. Bake 20 minutes or until a toothpick inserted in the center of the center muffin comes out clean.
• Cool on a wire rack.

SPELT MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Mix all dry ingredients together in a large bowl.
• Add the eggs, applesauce or yogurt, vanilla, honey, and buttermilk to the mashed banana.
• Add the liquid ingredients to the dry ingredients and gently stir. Do not overmix.
• Combine the fruit and nuts with the batter.
• Fill oiled muffin cups 3/4 full.
• Sprinkle tops of muffins with additional flax seed meal and bake for 15-20 minutes.

SPELT APPLE HONEY MUFFINS

Steps:

• Preheat the oven to 350° F or 180° C and prepare muffin tins.
• Whisk the egg white, milk, oil, vanilla and honey. Mix the dry ingredients and add the wet ingredients. Stir just until combined. Add the apple.
• Bake for 25-30 minutes.

CARROT, APPLE AND HONEY MUFFINS

Steps:

• Preheat oven to 350F and lightly grease a 12-cup muffin tin with cooking spray.
• In a large bowl, whisk together the flour, wheat bran, brown sugar, baking powder, salt and spices.
• In a small bowl, whisk together the vegetable oil, buttermilk, egg and vanilla. Make a well in the center of the dry ingredients and pour buttermilk mixture into the well. Stir until just combined, then add in the shredded carrots and diced apples.
• Divide evenly into muffin tins and bake for 16-20 minutes, until a toothpick inserted into the center comes out clean and the top of the muffin springs back when lightly pressed.
• Cool muffins on a wire rack. Store in an airtight container.