CAULIFLOWER CRUMBLE
Try this cauliflower crumble covered with a rich cheese sauce and baked with onions, almonds, and bacon. A stunning side!
Provided by Bibi
Categories Side Dish Casseroles Cauliflower
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Butter an 11x7-inch oven-proof casserole dish.
- Place cooked, drained cauliflower florets into the prepared casserole dish and season with salt and pepper.
- Melt butter in a small skillet over medium heat. Add garlic and cook and stir until fragrant, 1 to 2 minutes. Cut cheese into 1/2-inch cubes and add to skillet. Gently move cheese around the skillet until it starts to melt, 2 to 3 minutes. Add half-and-half and whisk until well blended, 1 to 2 minutes.
- Stir in Parmesan cheese and remove from heat. Pour cheese mixture over cauliflower florets. Top with French fried onions, almonds, and crumbled bacon.
- Bake in the pre-heated oven until bubbly, about 20 minutes.
Nutrition Facts : Calories 497.3 calories, Carbohydrate 25.6 g, Cholesterol 50.4 mg, Fat 40.5 g, Fiber 3.4 g, Protein 9.4 g, SaturatedFat 16.8 g, Sodium 680.1 mg, Sugar 2.9 g
CAULIFLOWER WITH BUTTERED CRUMBS
Our home economists offer this home-style way to add flavor and interest to steamed cauliflower. Serve this simple side dish with a variety of entrees.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place 1 in. of water in a large saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender. , Meanwhile, in a small heavy saucepan, cook butter over medium heat for 5 minutes or until golden brown, stirring frequently. Remove from the heat; stir in lemon juice. In a small bowl, combine the bread crumbs, cheese, parsley, salt and pepper; stir in 3 tablespoons browned butter. , Drain cauliflower and place in a serving dish. Drizzle with the remaining browned butter; sprinkle with bread crumb mixture.
Nutrition Facts : Calories 158 calories, Fat 12g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 295mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
CRUMB - TOPPED CAULIFLOWER
This recipe is from the Sonoma Diet companion booklet. I love Cauliflower this like candy so good a meal in its self!
Provided by oilpatchjo
Categories Cauliflower
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F In a large skillet, heat 2 tablespoons of the oil over medium heat.Add garlic; cook and stir for 30 seconds.
- Add cauliflower; cook about 10 minutes or until tender, stirring frequently. Add lemon juice, prosciutto, capers, 1 tablespoon of the parsley, and if desired, the anchovies. Cook and stir for 2 more minutes more. Season to taste with Kosher salt and pepper.
- Transfer cauliflower mixture to a 2 quart square baking dish. In a small bowl, combine bread crumbs, the remaining 2 tablespoons of oil, and the remaining 1 tablespoon parsley; sprinkle on top of cauliflower mixture.
- Bake about 15 minutes or until bread crumbs are browned.
Nutrition Facts : Calories 173, Fat 10.1, SaturatedFat 1.5, Sodium 383.4, Carbohydrate 18, Fiber 2.7, Sugar 2.9, Protein 4
CAULIFLOWER WITH HERBED CRUMB TOPPING
From a magazine but no idea which one. Recipe states: In this recipe, cauliflower florets are cooked in boiling water, then covered with flavored crumbs and finished in the oven. If the cauliflower has just been removed from the water and is still hot, 10 minutes in the oven and a few minutes under the broiler are sufficient. If, however, the cauliflower has been cooked ahead and then allowed to cool before the next step, increase the baking time to about 20 minutes before finishing the dish under the broiler.
Provided by Oolala
Categories Cauliflower
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- In a large saucepan, bring 1 1/2 cups water to a boil over high heat.
- Add the cauliflower florets and cook, covered, until just, about 10 minutes.
- Drain thoroughly and spread the florets into a 9 inch by 13 inch baking or gratin casserole dish.
- In a small bowl, mix together the garlic, scallions, parsley, salt pepper and olive oil.
- Add the bread crumbs and toss gently.
- Sprinkle over the cauliflower and bake for 10 minutes.
- Turn on the boiler and broil 7 inches from the heat for 3-5 minutes, or until lightly browned.
Nutrition Facts : Calories 67.6, Fat 2.1, SaturatedFat 0.3, Sodium 266.3, Carbohydrate 10.6, Fiber 3.4, Sugar 3.2, Protein 3.5
ROASTED CAULIFLOWER WITH HERBED BREAD CRUMBS
Quick and easy roasted cauliflower snack. Great substitute for chips!
Provided by alessandra
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with parchment paper and spray with cooking spray.
- Mix bread crumbs, thyme, oregano, basil, salt, and pepper together in a mixing bowl. Drizzle in the olive oil and rub it into the bread crumbs with your fingertips.
- Quickly run cauliflower under water to dampen slightly. Roll cauliflower around in the bread crumb mixture until crumbs stick; place in a single layer on the prepared baking sheet and sprinkle any excess crumbs over top.
- Roast in the preheated oven until tender and lightly browned, about 12 minutes.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.1 g, Fat 1.9 g, Fiber 4.3 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 378.9 mg, Sugar 2.8 g
CAULIFLOWER WITH BREAD CRUMBS
Make and share this Cauliflower With Bread Crumbs recipe from Food.com.
Provided by Debtex
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove the leaves from the cauliflower but leave the head whole.
- Steam for about 20 minutes, until easily pierced by a wooden skewer.
- Meanwhile, melt the butter in a pan.
- Add the breadcrumbs and cook until golden brown. Be careful not to burn!
- Place the cauliflower on a serving dish.
- Spread the sour cream all over the cauliflower.
- Sprinkle the bread crumbs evenly over the top.
- Enjoy!
Nutrition Facts : Calories 300.6, Fat 19, SaturatedFat 11, Cholesterol 45.5, Sodium 366, Carbohydrate 27.6, Fiber 4.2, Sugar 5.5, Protein 7.1
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