SPARKLING FRUIT SMOOTHIE
I was looking on the web for some different twists on smoothies to use for the summer months for the kids. This one is a huge hit! Very simple and inexpensive to make and everyone just loved it!
Provided by HokiesMom
Categories Low Protein
Time 3m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine sherbet and fruit in a blender and blend until thick and smooth.
- Stir in sparkling water until thoroughly mixed. Enjoy!
Nutrition Facts : Calories 204.3, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 36.2, Carbohydrate 47.6, Fiber 3.4, Sugar 39.5, Protein 1.8
SPARKLING FRUIT SMOOTHIES
Steps:
- 1. Combine the yogurt, fruit and nutmeg in a blender; process until smooth.
- 2. Pour into glasses, filling 3/4 full.
- 3. Top off with champagne, sparkling water or ginger ale.
- 4. Gently stir to combine.
- 5. Garnish with mint sprigs or fruit slices, if desired.
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