Spanspek And Watermelon Salad Recipes

SPANISH WATERMELON SALAD

Spanish Watermelon Salad image

Make and share this Spanish Watermelon Salad recipe from Food.com.

Provided by AlainaF

Categories Spanish

Time 10m

Yield 1 salad

Number Of Ingredients 6

Ingredients

1 medium watermelon
1 small melon or 1 mango
lychees
4 tablespoons sugar
1 small glass white wine
1 small glass maraschino cherry

Steps:

Remove the skin from the mango. Cut the melon in half and remove the pulp with a potato shaper spoon.
Cut off the top third of the watermelon and remove the pulp, using the same spoon.
Place all the fruit in a bowl and sprinkle the sugar on top, adding the maraschino and the wine.
Leave to cool in the refrigerator.
Serve either in a large bowl or in individual servings.

Nutrition Facts : Calories 1558.7, Fat 6.8, SaturatedFat 0.7, Sodium 45.9, Carbohydrate 393.6, Fiber 18.2, Sugar 332.4, Protein 27.6

SPANSPEK AND WATERMELON SALAD

Spanspek and Watermelon Salad image

Make and share this Spanspek and Watermelon Salad recipe from Food.com.

Provided by Norahs Girl

Categories Melons

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 cup sugar
1 1/2 cups water or 1 1/2 cups fruit juice
2 tablespoons lemon juice
2 tablespoons vinegar
1 teaspoon ground ginger
4 spanspek (or your favorite)
1/4 watermelon
salt
pepper
2 tablespoons muscatel or 2 tablespoons port wine
mint, for serving

Steps:

In a small saucepan, place the sugar, water, lemon juice, vinegar, and ginger.
Heat to a boiling, stirring well.
Continue boiling for about 5 minutes, then strain syrup through a fine sieve or cheesecloth into a bowl.
Cool.
Meanwhile, de-seed the cantaloupes and watermelon.
Using a melon baller, collect balls and place in a large bowl.
Sprinkle with salt and pepper, then sprinkle on the muscatel.
Toss gently.
Pour syrup over melon balls and refrigerate for several hours before serving.
To serve, decorate with mint sprig.

Nutrition Facts : Calories 188.5, Fat 0.3, Sodium 4.2, Carbohydrate 48.1, Fiber 0.8, Sugar 45.1, Protein 1.2

MUM'S ONION AND WATERMELON SALAD

Mum's Onion and Watermelon Salad image

This is a recipe my mum used to make in summer. Very refreshing and nice. It would probably work with a balsamic vinaigrette.

Provided by Anita Cocktail

Categories Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3

Ingredients

1 watermelon
2 -3 white onions
parsley (chopped) or mint (chopped)

Steps:

Scoop out a whole watermelon using a small curler (so that the flesh is in balls).
Dice two or three white onions and fresh mint- to taste (or parsley in a pinch).
Mix through and enjoy.

MELON AND GRAPE SALAD

Melon and Grape Salad image

Fruit salad is a cheery way to round out a potluck. This one-with an easy and refreshing citrus dressing, makes a nice addition to any buffet. -Mary Etta Buran, Olmsted Township, Ohio

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 54 servings (about 1 cup each).

Number Of Ingredients 9

Ingredients

1 medium-large watermelon, cut into cubes or balls
3 honeydew melons, cut into cubes orballs
3 cantaloupe melons, cut into cubes or balls
1-1/2 pounds seedless green grapes
1-1/2 pounds seedless red grapes
3 cups sugar
1/3 cup lemon juice
1/3 cup lime juice
1/3 cup orange juice

Steps:

Combine melons and grapes. Combine sugar and juices; our over fruit and toss to coat. Cover and chill for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 30g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein.

WATERMELON AND SPINACH SALAD

Watermelon and Spinach Salad image

Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 16

Ingredients

1/4 cup rice vinegar or white wine vinegar
1 tablespoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon pepper
SALAD:
4 cups fresh baby spinach or arugula
3 cups cubed seedless watermelon
2 cups cubed cantaloupe
2 cups cubed English cucumber
1/2 cup chopped fresh cilantro
2 green onions, chopped

Steps:

In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.

Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD

Watermelon Salad image

Make and share this Watermelon Salad recipe from Food.com.

Provided by chia2160

Categories Melons

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

5 cups seeded watermelon, in cubes
1 cup sliced scallion
3 tablespoons of fresh mint
3 tablespoons chopped parsley
1 1/2 tablespoons chopped jalapenos
1/4 cup olive oil
2 tablespoons champagne vinegar
salt & pepper

Steps:

Combine first 5 ingredients in a bowl.
Whisk together oil and vinegar; pour over watermelon mix.
Season well with salt and pepper.

Nutrition Facts : Calories 125.2, Fat 9.3, SaturatedFat 1.3, Sodium 6, Carbohydrate 11.2, Fiber 1.2, Sugar 8.3, Protein 1.2

CANTALOUPE AND WATERMELON SALAD

Cantaloupe and Watermelon Salad image

Make and share this Cantaloupe and Watermelon Salad recipe from Food.com.

Provided by Dienia B.

Categories Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups cantaloupe, cubed
2 cups watermelon, cubed
2 tablespoons mint leaves, finely chopped
3 ounces feta cheese
2 tablespoons lime juice
1 tablespoon oil, safflower suggested
1 tablespoon walnuts, finely chopped
1 teaspoon honey

Steps:

mix fruit nuts and mint together
whisk juice and oil and honey together
toss the feta in to the dressing
toss with fruit.

Nutrition Facts : Calories 159.2, Fat 9.7, SaturatedFat 4, Cholesterol 20.1, Sodium 266, Carbohydrate 15.6, Fiber 1.2, Sugar 13.5, Protein 4.7

DRUNKEN WATERMELON SALAD

Drunken Watermelon Salad image

Make and share this Drunken Watermelon Salad recipe from Food.com.

Provided by Mercy

Categories Citrus

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (8 lb) seedless watermelon, peeled, cut into 1-inch pieces (about 16 cups)
1/2 cup fresh lemon juice
1/2 cup fresh lime juice
2/3 cup sugar
1/2 cup vodka
6 tablespoons Grand Marnier
1/4 cup chopped of fresh mint

Steps:

Place watermelon in a large bowl.
In a separate bowl, combine lemon and lime juice.
Add sugar and whisk until it is dissolved.
Add vodka and Grand Marnier.
Pour mixture over the watermelon.
Sprinkle with freshly chopped mint.
Put the salad in the refrigerator for 1 hour or less before serving.

CRISP WATERMELON SALAD

Crisp Watermelon Salad image

Make and share this Crisp Watermelon Salad recipe from Food.com.

Provided by Lavender Lynn

Categories Melons

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

40 ounces watermelon, diced in 1/2-inch pcs
5 teaspoons cilantro, finely chopped
1 tablespoon black sesame seed
1/4 cup rice wine vinegar
2 limes, juice of
2 teaspoons brown sugar
1 garlic clove, minced
2 teaspoons gingerroot, minced
salt and pepper

Steps:

Toss watermelon with cilantro and dressing. Garnish with black sesame seeds.

Nutrition Facts : Calories 79.2, Fat 1.1, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 18.8, Fiber 1.6, Sugar 13.6, Protein 1.6

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