Spanish Rice W Beans Recipes

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FLAVORFUL SPANISH RICE AND BEANS



Flavorful Spanish Rice and Beans image

Very flavorful, quick, and simple rice and beans with a Mexican twist.

Provided by Alicia

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 10

2 ¼ cups water
1 cup uncooked white rice
1 tablespoon olive oil
1 sweet onion, chopped
1 (1.41 ounce) package sazon seasoning
1 ½ teaspoons adobo seasoning
½ teaspoon minced garlic
½ teaspoon ground black pepper
1 (15 ounce) can red beans, drained
1 (2.25 ounce) can pitted green olives

Steps:

  • Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, sazon seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes. Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.

Nutrition Facts : Calories 318.2 calories, Carbohydrate 57.1 g, Fat 6.2 g, Fiber 6.7 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 2175.8 mg, Sugar 3.4 g

EASY SPANISH RICE WITH BEANS RECIPE



Easy Spanish Rice with Beans Recipe image

You can eat the rice on its own or wrap it up in a tortilla to make delicious dinner wraps. So yummy! I also love that beans are good for you. Beans contain a lot of soluble fiber, protein, carbohydrates, folate and iron.

Provided by Angela V

Categories     Recipes

Time 40m

Number Of Ingredients 9

2 tablespoons vegetable oil
1 1/2 cups of dry rice
3 cloves of garlic (finely chopped)
1/2 an onion (finely chopped)
2 cups of chicken/veggie broth
1/2 a bottle of salsa (1 cup)
1 cans of beans, drained + rinsed (black/kidney/medley - use your favourite beans)
Fresh Cilantro (chopped, about 1/2 cup)
Sprinkle of salt and pepper

Steps:

  • Heat the oil in a large sauce pan over medium heat.
  • Add in the onion and saute until soft (about 1-2 min).
  • Add in the rice, mix with the onion and cook for about 5 minutes or until the rice gets a golden color.
  • Add in the garlic and saute for one more minute.
  • Pour in the broth and salsa on the rice (try to not add it directly onto the hot pan), add the beans, salt and pepper and stir it up. Bring to a boil.
  • Turn the heat to low and cover, rice should simmer for about 25 minutes.
  • Mix well, add fresh cilantro and serve.

Nutrition Facts : Calories 332 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 7.8 grams fat, Fiber 1.3 grams fiber, Protein 5.9 grams protein, SaturatedFat 1.5 grams saturated fat, Sodium 487 grams sodium, Sugar 1.2 grams sugar

WW SPANISH RICE AND BEANS



Ww Spanish Rice and Beans image

This is a quick and easy reicpe to prepare. I serve it along side of recipe #225206. Hope you enjoy. This has 2 WW points for 3/4 cups of rice mixture.

Provided by teresas

Categories     Rice

Time 28m

Yield 4 serving(s)

Number Of Ingredients 3

1 (8 7/8 ounce) package ready-to-serve cooked spanish rice (such as Uncle Ben's)
1 (15 ounce) can black beans, rinsed and drained
1/4 cup salsa

Steps:

  • Cook rice according to package directions.
  • Combine, rice, beans, and salsa in a 1 1/2 quart microwave-safe casserole; toss well.
  • Cover with lid; microwave at HIGH 1 1/2 minutes or until hot.

SPANISH RICE AND BEANS



Spanish Rice and Beans image

Make and share this Spanish Rice and Beans recipe from Food.com.

Provided by Denise in da Kitchen

Categories     Rice

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 tablespoons chopped onions
3 tablespoons chopped green peppers
2 tablespoons chopped celery
2 tablespoons melted butter
1 1/2 cups cooked rice (white or brown)
1 1/2 cups canned tomatoes (or use Rotel for an extra "kick")
1 (15 ounce) can black beans, drained (or any other beans of your choice)
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon Worcestershire sauce

Steps:

  • In a skillet, cook onion, green pepper and celery in butter until onion is tender.
  • Blend in rice, tomatoes, beans, seasonings and Worcestershire sauce.
  • Cook slowly, stirring occasionally, for 5 minutes.
  • Turn mixture into a greased casserole.
  • Bake at 350°F for 15 minutes.
  • **Sometimes I like to melt a little Monterey Jack or cheddar cheese on top during the last 5 minutes of cooking.
  • Also, if my daughter isn't eating with us, I'll use Rotel instead of the tomatoes. I've even been known to add a dash or two of hot sauce!
  • If you don't like black beans, use pinto beans or chili beans. The choice is yours.
  • Of course meat eaters can add browned ground beef or chicken.
  • Also, to make this a really easy meal I sometimes cook it on the stove in my large cast iron skillet and just pop it in the oven in that! Now that truly is a one-pot meal!

Nutrition Facts : Calories 178.7, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 496.8, Carbohydrate 29.4, Fiber 5.3, Sugar 2.6, Protein 6.3

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