Spanish Oats Recipes

DOMINICAN STYLE OATMEAL

Dominican Style Oatmeal image

After living in the Dominican Republic for many years, I came to appreciate their tasty and easy way of making oatmeal. The texture is more creamy and liquidy, and the flavor is comforting in the morning.

Provided by Pepita

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

1 ½ cups milk
½ cup quick cooking oats
2 tablespoons white sugar
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
¼ teaspoon lemon zest

Steps:

Combine milk, oats, sugar, cinnamon, nutmeg, and salt in a saucepan. Add lemon peel, if using. Bring to a boil, stirring constantly for 2 minutes.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 35.3 g, Cholesterol 14.6 mg, Fat 5.1 g, Fiber 2.3 g, Protein 8.7 g, SaturatedFat 2.7 g, Sodium 153.9 mg, Sugar 21.4 g

SPANISH OATS

Spanish Oats image

This recipe was adapted from the Oat Cuisine Cookbook. I spiced it up a bit for a more southwestern taste. I fix this instead of Spanish rice.

Provided by PaulaG

Categories Grains

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 teaspoon extra virgin olive oil
1 (15 ounce) can diced tomatoes (low sodium if available)
1 teaspoon chili powder
2 garlic cloves, minced fine
1 medium onion, chopped
2/3 cup whole oats (groats)
2 cups water

Steps:

In a medium saucepan, heat the olive oil.
Add garlic and minced onion.
Cook until soft.
Add remaining ingredients.
Bring to a boil over medium high heat.
Cover, reduce heat and simmer for 1 hour until the oats are tender and liquid is absorbed.
Stir occasionally while cooking.
Remove from heat and let stand, covered, 5 minutes before serving.

Nutrition Facts : Calories 103.1, Fat 2.1, SaturatedFat 0.3, Sodium 160.8, Carbohydrate 18.4, Fiber 3.3, Sugar 3.5, Protein 3.8

REFRESHING OATMEAL DRINK (AGUA DE AVENA)

Refreshing Oatmeal Drink (Agua de Avena) image

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories World Cuisine Recipes Latin American Mexican

Time 1h10m

Yield 8

Number Of Ingredients 5

Ingredients

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

Steps:

Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g

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