Spaghetti Squash Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

This sinfully delicious Spaghetti Squash Lasagna is made with all-natural marinara, part-skim ricotta cheese, grated Parmesan cheese, and healthy spaghetti squash.

Provided by Beachbody

Categories     Main Course

Time 1h32m

Number Of Ingredients 7

Parchment paper
1 small spaghetti squash, (approx. 3½ to 4 lbs.)
Nonstick cooking spray
4 cups all-natural marinara sauce
3 cups part-skim ricotta cheese
1 cup grated Parmesan cheese
¼ cup finely chopped fresh basil (optional)

Steps:

  • Preheat oven to 375° F.
  • Line large baking sheet with parchment paper. Set aside.
  • Cut spaghetti squash in half lengthwise. Remove seeds and membrane.
  • Place spaghetti squash, cut side down, on baking sheet. Bake for 40 to 45 minutes, or until tender.
  • Reduce oven temperature to 350º F.
  • Scrape spaghetti squash flesh into stringy noodles.
  • Lightly coat 4-quart baking dish with spray.
  • Evenly layer half spaghetti squash, half marinara sauce, and half ricotta cheese in baking dish. Repeat with second layer.
  • Evenly top with Parmesan cheese.
  • Bake for 30 to 32 minutes, or until golden brown and bubbly.
  • Garnish with basil (if desired).

Nutrition Facts : ServingSize 1 serving, Calories 474 kcal, Carbohydrate 35 g, Protein 34 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 75 mg, Sodium 1228 mg, Fiber 4 g, Sugar 16 g

SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

Hearty and delicious vegetarian meal that everyone will love!

Provided by BJBP

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h55m

Yield 12

Number Of Ingredients 8

2 spaghetti squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 (16 ounce) packages shredded mozzarella cheese, divided
1 (15 ounce) container ricotta cheese
1 egg
½ cup Parmesan cheese
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
  • Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
  • Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
  • Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g

BAKED SPAGHETTI SQUASH LASAGNA STYLE



Baked Spaghetti Squash Lasagna Style image

This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!

Provided by Brisak

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 10

1 spaghetti squash, halved lengthwise and seeded
1 onion, chopped
2 tablespoons minced garlic
2 (14 ounce) cans stewed tomatoes
1 tablespoon dried basil
1 cube vegetable bouillon
black pepper to taste
1 (15 ounce) can black olives, chopped
1 cup shredded mozzarella cheese
1 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
  • Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
  • Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
  • Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
  • Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 24.5 g, Cholesterol 26.7 mg, Fat 15.9 g, Fiber 5.8 g, Protein 14.1 g, SaturatedFat 5.9 g, Sodium 1294.5 mg, Sugar 8.9 g

SPAGHETTI SQUASH CHICKEN LASAGNA



Spaghetti Squash Chicken Lasagna image

Have to feed a crowd? Craving something comforting? Need a quick and easy weeknight meal? Looking for a recipe that freezes beautifully? This Spaghetti Squash Chicken Lasagna checks all the boxes.

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 1h50m

Yield 9 servings

Number Of Ingredients 13

1 medium spaghetti squash (about 4 pounds)
Nonstick cooking spray
1 tablespoon olive oil
1 medium onion, diced
4 garlic cloves, minced
1 bunch kale, de-stemmed and roughly chopped into bite-size pieces (3 cups)
2 cups cooked chicken, such as from a rotisserie chicken
Salt and freshly ground black pepper
15 ounces part-skim ricotta
1 egg
2 cups shredded mozzarella cheese
2 1/2 cups marinara sauce
Chopped fresh basil, for topping (optional)

Steps:

  • Preheat the oven to 375 degrees F. Cut the squash in half lengthwise and remove the seeds and any visible strings. Place the two halves cut-side down on a baking sheet and bake until soft, about 45 minutes.
  • In the meantime, coat a 13-by-9-inch baking dish with cooking spray. Heat the oil in a large saucepan over medium heat. Add the onion and saute until translucent, 5 to 7 minutes. Add the garlic and cook until fragrant, 2 minutes. Add the kale and chicken and cook down, about 5 minutes. Sprinkle with salt and pepper, and turn off the heat.
  • In a large bowl, combine the ricotta, egg, 1 1/2 cups mozzarella cheese and the cooked kale mixture. Stir until well combined and sprinkle with salt and pepper.
  • Spread 1/2 cup of marinara sauce on the bottom of the prepared baking dish, then spread half of the cooked spaghetti squash on top. Top with half of the ricotta mixture followed by 1 cup of marinara sauce. Repeat the layers once more, ending with a layer of sauce; sprinkle the top with the remaining 1/2 cup of mozzarella cheese.
  • Bake until it is hot and the cheese is melted, bubbling and slightly browned around the edges, 25 to 30 minutes. Let stand for about 10 minutes, then top with basil, if using, and serve.

Nutrition Facts : Calories 362 calorie, Fat 16 grams, SaturatedFat 7 grams, Sodium 608 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 28 grams

More about "spaghetti squash lasagna recipes"

SPAGHETTI SQUASH LASAGNA WITH GROUND TURKEY AND SPINACH
spaghetti-squash-lasagna-with-ground-turkey-and-spinach image
Web Aug 27, 2020 Add spaghetti squash strands to the bowl. Stir to combine, then place the squash halves cut side up on the baking sheet. Fill the …
From wellplated.com
5/5 (27)
Calories 555 per serving
Category Main Course
See details


SPAGHETTI SQUASH LASAGNA - FAVORITE FAMILY RECIPES
spaghetti-squash-lasagna-favorite-family image
Web Jan 21, 2023 Prepare squash – First, cut the spaghetti squash in half lengthwise and scoop out seeds and membrane. Season lightly with salt and black pepper. Then bake for about 1 hour, or longer if needed on a …
From favfamilyrecipes.com
See details


SPAGHETTI SQUASH LASAGNA | MINIMALIST BAKER RECIPES
spaghetti-squash-lasagna-minimalist-baker image
Web Oct 27, 2015 Preheat oven to 400 degrees F (204 C) and line a large baking sheet with foil. Carefully halve your spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very …
From minimalistbaker.com
See details


BEST SPAGHETTI SQUASH LASAGNA RECIPE - LOW CARB LASAGNA
best-spaghetti-squash-lasagna-recipe-low-carb-lasagna image
Web Jun 14, 2020 Prepare the spaghetti squash lasagna filling. In a large mixing bowl, mix the ricotta cheese, parmesan cheese, Italian seasoning, and lemon juice. 4. Prepare the meat sauce. heat a large pan on …
From savoryexperiments.com
See details


SPAGHETTI SQUASH LASAGNA RECIPE - TASTING TABLE
Web Feb 24, 2022 Cut the spaghetti squash in half lengthwise, and scrape out the seeds. Rub 1 tablespoon of olive oil on the inside of each spaghetti squash half, and sprinkle with …
From tastingtable.com
5/5 (66)
Calories 371 per serving
Category Dinner, Main Course
See details


BEST LASAGNA SPAGHETTI SQUASH BOATS RECIPE - HOW TO MAKE
Web Jul 16, 2018 Directions Save to My Recipes Step 1 Preheat oven to 400°. Drizzle cut sides of spaghetti squash with about 2 tablespoons olive oil. Season with salt, pepper, and …
From delish.com
See details


ROASTED SPAGHETTI SQUASH - WITH BONUS RECIPES!
Web Jan 28, 2023 Pre-heat oven to 400°F. Next grab a rimmed baking sheet or a rimmed baking dish. Use a sharp chef's knife to slice spaghetti squash in half lengthwise. Use a …
From peasandcrayons.com
See details


SPAGHETTI SQUASH LASAGNA - SKINNYTASTE
Web Sep 26, 2011 3 cups cooked roasted spaghetti squash 1 cup part skim ricotta 8 tsp parmesan cheese 6 oz part skim shredded mozzarella I used Sargento Instructions …
From skinnytaste.com
See details


EASY SPAGHETTI SQUASH LASAGNA RECIPE - LOW CARB YUM
Web Jul 3, 2020 Layer drained spaghetti squash strands on the bottom of a 9×9 baking pan. Mix ricotta and parmesan cheese with egg then spread mixture on top of squash. Layer …
From lowcarbyum.com
See details


SPAGHETTI SQUASH LASAGNA {LOW CARB RECIPE!} - FEELGOODFOODIE
Web Oct 20, 2018 Preheat the oven to 400ºF. Cut spaghetti squash in half lengthwise and scoop out seeds. Season with salt and pepper, place cut side down in a baking dish with …
From feelgoodfoodie.net
See details


SPAGHETTI SQUASH LASAGNA WITH SPINACH RECIPE | MYRECIPES
Web 2 small spaghetti squash (about 1 1/2 pounds each) 2 teaspoons olive oil. 4 garlic cloves, thinly sliced. 1 (8-ounce) package fresh baby spinach. ½ cup part-skim ricotta cheese. ⅛ …
From myrecipes.com
See details


SPAGHETTI SQUASH LASAGNA WITH GROUND TURKEY AND SPINACH
Web Dec 20, 2022 I came up with this easy spaghetti squash recipe when I was testing out Crockpot Spaghetti Squash. We had an unusually high number of cooked spaghetti …
From therecipecriticcz.pages.dev
See details


SPAGHETTI SQUASH SAUSAGE LASAGNA BOAT RECIPE - SKINNYTASTE
Web Dec 2, 2021 In a large deep sauté pan, heat oil and add onions and garlic; sauté on medium-low for about 3 to 4 minutes, until soft. Add the sausage and cook, breaking up …
From skinnytaste.com
See details


10 BEST SPAGHETTI SQUASH LASAGNA RECIPES | YUMMLY
Web Jan 7, 2023 Spaghetti Squash Lasagna Savory Experiments. mozzarella cheese, garlic powder, pepper, ricotta cheese, spaghetti squash and 14 more.
From yummly.com
See details


SPAGHETTI SQUASH LASAGNA - MOM'S KITCHEN HANDBOOK
Web Nov 16, 2015 1 large spaghetti squash, about 3 ½ pounds (See Notes) 3 teaspoons olive oil, divided 1 medium onion, chopped 3 cloves garlic, finely chopped 1 can (28 ounces) …
From momskitchenhandbook.com
See details


SPAGHETTI SQUASH CASSEROLE - SIMPLE JOY
Web Feb 2, 2023 Build the casserole. Scrape the insides of the spaghetti squash into a large bowl. Add the onion and spice mixture, black beans, frozen corn, roasted tomatoes, and …
From simplejoy.com
See details


SPAGHETTI SQUASH LASAGNA - YOUTUBE
Web The BEST Spaghetti Squash Lasagna is a delicious low carb alternative to traditional lasagna with a secret ingredient and crunchy topping!⬇️⬇️⬇️⬇️ RECIPE BEL...
From youtube.com
See details


VEGETARIAN SPAGHETTI SQUASH LASAGNA RECIPE | EATINGWELL
Web Directions Step 1 Position rack in upper third of oven; preheat to 450 degrees F. Step 2 Place squash cut-side down in a microwave-safe dish and add water. Microwave, …
From eatingwell.com
See details


SPAGHETTI SQUASH LASAGNA WITH BROCCOLINI RECIPE | EATINGWELL
Web Directions Step 1 Position racks in upper and lower thirds of oven; preheat to 450 degrees F. Step 2 Place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. …
From eatingwell.com
See details


TOP 44 RACHAEL RAY SPAGHETTI SQUASH RECIPES
Web Twice Baked Aglio e Olio Spaghetti Squash | Rachael Ray . 3 days ago rachaelrayshow.com Show details . Web Nov 22, 2021 · 2 large spaghetti squash Non …
From rambusha.tibet.org
See details


15 CLEAN EATING SPAGHETTI SQUASH RECIPES - SELECTED RECIPES
Web 12 Related Question Answers About Clean Eating Spaghetti Squash Recipes. Is spaghetti squash good for losing weight? Plus, because it has only 42 calories per cup …
From selectedrecipe.com
See details


SPAGHETTI SQUASH LASAGNA RECIPE - MELISSA ROBERTS - FOOD & WINE
Web Jul 12, 2017 One 3 to 3 1/2-pound spaghetti squash, halved lengthwise and seeded. 1 tablespoon olive oil, plus more for greasing. Kosher salt. Pepper. 1 cup (part-skim or …
From foodandwine.com
See details


BEST SPAGHETTI SQUASH RECIPES - IZZYCOOKING
Web Feb 3, 2023 Instructions. Preheat oven to 350 F. Line a baking sheet with parchment paper and set aside. Slice spaghetti squash in half horizontally, then scoop out the seeds with …
From izzycooking.com
See details


Related Search