Honeyed Prawns Polenta Recipes

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HONEY PRAWNS - STAYS CRISPY FOR AGES!



Honey Prawns - stays crispy for ages! image

Recipe video above. A recipe for old school Chinese restaurant style Honey Prawns! This recipe uses a proven method used in my Honey Chicken recipe for Honey Prawns that stays crispy hours even after coating in the sauce!1. Double coating - cornflour/cornstarch to seal in juices, followed by batter.2. Cold batter made with soda water = crispier coating that's puffy and light, not dense and greasy.3. Cornflour/cornstarch + flour batter - cornflour for ultra crispiness, flour for golden colour.4. Double fry for extra long lasting, thicker crispiness AND less greasy (Asian secret!).5. No-soggy Sauce - glucose or corn syrup to make it "candy like" to stick on the prawn crust rather than soaking in, plus NO WATER in the sauce.Note - the sauce is sweet. That's the way it's supposed to be! But not as sickly sweet as many Chinese restaurants tend to be. Please do not try to change the sauce as it has been formulated to prevent making the batter soggy.

Provided by Nagi

Categories     Mains

Number Of Ingredients 15

300g/ 10oz prawns/shrimp (, peeled with tail on (600g/1.2lb whole unpeeled) (Note 1))
1/2 tsp kosher/cooking salt ((halve for table salt))
1/2 cup cornflour/cornstarch
9 tbsp cornflour/cornstarch ((Note 2))
6 tbsp flour (, plain/all-purpose)
1/2 tsp baking powder ((NOT baking soda))
1/2 tsp salt (, kosher/cooking (halve for table salt))
2/3 cup + 1 tbsp COLD soda water, club soda or seltzer water ((NOT sparkling mineral water, Note 3))
3 - 4 cups vegetable or canola oil ((~4cm / 1.5" depth in a pot))
1/3 cup (100g) honey
1.5 tbsp (25g) glucose OR corn syrup (light) ((Note 4))
1 tbsp light soy sauce ((or all-purpose))
2 tsp Chinese cooking wine ((or mirin))
25g / 2 oz Vermicelli rice noodles (optional) (, a wad of it (not mung bean noodles, it must be rice noodles))
Sesame seeds, finely sliced green onions

Steps:

  • Salt prawns: Mix prawns with salt. (Don't do this ahead, salt makes prawns sweat = compromise crispy coating!)
  • Dust: Place 1/2 cup cornflour/cornstarch in a bowl. Dip prawn in, shake off excess then put on a plate. Repeat with all prawns.
  • Chill dry ingredients: Whisk together flour, cornflour/cornstarch, baking powder and salt in a bowl. Place in fridge while oil heats up. (Helps keep batter cold, cold batter = crispier prawns)
  • Heat oil: Fill small pot or large saucepan with 4cm / 1.7" oil. Heat to 160°C/320°F on medium high stove.
  • Make cold batter: When the oil is near target temp, add soda water into the dry ingredients. Then do the minimum whisks to just combine (10 or so) - a few lumps ok, better than whisking too much (changes coating texture).
  • Batter thickness: Should fully coat prawns easily, not be see-through, but not thick and heavy. See video at 38 seconds for cues. Use extra soda water 1 teaspoon at a time to achieve right thickness.
  • Dredge: Holding a prawn by the tail, dip into the batter then hold up for a 2 seconds to let the excess batter drip off. Then carefully place in oil. Repeat with another 5 prawns (6 per batch).
  • 3 minutes Fry #1: Cook for 3 minutes until light golden and crispy. When you pick them up, you can tell it's very crispy.
  • Drain and repeat: Place prawns on a tray with paper towels. Repeat with remaining prawns. I cook in 4 batches. Don't crowd the pot as it brings oil temperature down too much.
  • Cool prawns for 20 minutes (Note 5). Meanwhile, make Sauce.
  • Simmer: Place ingredients in a small saucepan over medium heat. Bring to simmer, turn down stove to medium low then leave to simmer for 3 minutes.
  • Syrupy consistency: The consistency should be like maple syrup (see video). Turn off stove, place lid on to keep warm (when cool, it gets too thick to toss prawns in it).
  • Heat oil to 200°C/390°F.
  • 3 minutes Fry #2: Place half the prawns in oil (you can crowd the pot for Fry #2). Cook for 3 minutes or until it changes from pale golden to very golden, then remove to a paper towel-lined plate. You can tell by touching that it's built-to-last crispy! More golden = crispier (but don't overcook the prawns!) Repeat with remaining prawns.
  • Quickly toss: Transfer prawns to a metal bowl then pour over Honey Sauce. Quickly toss with rubber spatula to coat prawns in sauce. (Sauce starts thickening if you take too long, so be quick!)
  • Garnish: Pile prawns over crispy rice noodles (if using), scatter with sesame seeds, green onion and serve!
  • At any point while oil is hot, drop a wad of noodles into hot oil, wait 3 seconds until it puffs up, then remove with tongs.
  • Drain on paper towels, place on plate. Top with prawns! (Note: Crispy noodles stays crispy "forever" so you can do this well ahead. Not for eating - is flavourless.)

Nutrition Facts : Calories 482 kcal, Carbohydrate 42 g, Protein 16 g, Fat 28 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 121 mg, Sodium 933 mg, Fiber 1 g, Sugar 23 g, UnsaturatedFat 26 g, ServingSize 1 serving

HONEYED PRAWNS & POLENTA



Honeyed Prawns & Polenta image

Provided by Ashley English

Categories     Shellfish     Bake     Marinate     Dinner     Condiment     Cornmeal     Seafood     Shrimp     Honey     Advance Prep Required     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Yield: Four 3/4-cup servings

Number Of Ingredients 23

For the prawn marinade:
4 tablespoons tomato paste
3 tablespoons honey
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
1 teaspoon hot sauce
1/2 teaspoon garlic powder
Sea salt
1 pound large, peeled, and deveined prawns
For the polenta:
1 cup polenta
1 1/4 cups (10 ounces) corn kernels, fresh or frozen
1/4 cup currants
1 tablespoon honey
1 tablespoon butter
1 teaspoon fresh thyme, or 1/2 teaspoon dried
Sea salt
Black pepper
For the topping:
1/3 cup feta cheese, crumbled
2 to 3 tablespoons fresh parsley, finely chopped
2 tablespoons capers
Hot sauce (optional)

Steps:

  • 1. Preheat the oven to 400°F (204°C). Butter an 8 x 10-inch (20.3 x 25.4 cm) baking dish. Oil a rimmed baking sheet with olive oil. Set the pans aside.
  • 2. To make the marinade: Combine the tomato paste, honey, lemon juice, olive oil, hot sauce, garlic powder, and a pinch or two of salt in a medium bowl. Toss the prawns with the marinade. Set the bowl aside, giving it a stir every few minutes.
  • 3. For the polenta: Bring 3 cups cold water to a boil in a medium stainless-steel pot. Add the polenta. Cook seven minutes, stirring often. Remove the pot from the heat, cover, and let sit for 10 minutes.
  • 4. In a large bowl, mix the corn (completely thawed if frozen), currants, honey, butter, and thyme. Stir in the polenta, and season with salt and pepper to taste.
  • 5. Add polenta mixture to the buttered baking dish. Spread evenly with a spatula, and place in the oven to bake for 35 minutes.
  • 6. Spread the prawn mixture evenly onto the oiled baking sheet. After the polenta has baked for 25 minutes, add the prawns to the oven, alongside the polenta. Place both pans on same rack if possible; otherwise, place the baking sheet on the lower rack.
  • 7. Bake the prawns for five minutes. Remove the baking sheet from the oven, and flip all of the prawns over. Return to the oven and bake an additional five minutes, until the polenta is slightly browned and the prawns are pink and firm.
  • 8. Remove the prawns and the polenta from the oven. To serve, scoop individual servings of the polenta onto plates. Lay a few prawns over each serving, then top with crumbled feta, fresh parsley, and capers. Drizzle with a few lashings of hot sauce, if desired.

HONEYED PRAWNS (SHRIMP)-



Honeyed Prawns (Shrimp)- image

This is a really simple dish. It makes a great entree for 6 or a main meal for 4 people. This recipe can easily be made gluten-free - just ensure your ingredients are gluten-free. Most tamari sauce is GF or I use "Fountain" brand soy sauce that is now GF. If you do not require a gluten free sauce you can use regular soy sauce

Provided by Jubes

Categories     Australian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 teaspoon minced garlic
1/2 teaspoon minced ginger
1 1/2 kg whole green prawns (raw, shelled but with the tail intact)
3 tablespoons honey
2 teaspoons soy sauce (or tamari sauce)
2 teaspoons sesame seeds

Steps:

  • Peel the prawns leaving the tails intact.
  • Heat the oil in a wok or heavy based pan. Add the garlic and ginger and cook for 30 seconds.
  • Stir-fry the prawns until pink, cooking in two batches.Return all of the prawns to the pan and stir in the honey and the soy or tamari sauce.
  • Serve on a bed of boiled rice and sprinkle with sliced shallots or chopped coriander and sesame seeds.

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