Soya Bean Balls Coconut Fry Recipes

SOYA BEAN STIR FRY

Soya Bean Stir Fry image

I have just discovered Frozen Soya Beans and I think they are delicious. I made up this easy stir fry and it was very tasty. Vary your veggies to your own liing - I just cleaned out the fridge!You may substitute Teriaki or other sauce for the Ketjap Manis. Try Ketjap Benteng. Chili flakes may ve optional.

Provided by Bergy

Categories Vegetable

Time 23m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup frozen soybeans
1 medium carrot, Grated
1/2 cup onion, Chopped
3 medium leeks, white part only, chopped
1 garlic clove, smashed
1/2 teaspoon chili flakes (optional)
3 tablespoons ketjap manis
1 teaspoon oil, wiped on a skillet

Steps:

Pour the Soya beans into boiling water & blanch for 1 minute (do not over cook).
Heat a lightly oiled skillet.
Add all the ingredients, including the blanched soya beans and stir fry for apprx 6-8 minutes.
Serve.

Nutrition Facts : Calories 170.9, Fat 4.8, SaturatedFat 0.7, Sodium 53.9, Carbohydrate 29.4, Fiber 4.2, Sugar 8.5, Protein 6.7

COCOA COCONUT BALLS - EASY!

Cocoa Coconut Balls - Easy! image

This is a very easy recipe, and is quite tasty, too! Only 3 ingredients! *The prep time does not include the freezer time - 20 - 25 minutes.

Provided by Martha Price

Categories Other Snacks

Time 10m

Number Of Ingredients 3

Ingredients

1 can(s) sweetened condensed milk (14 oz.)
1 Tbsp cocoa, unsweetened
1/2 c shredded coconut

Steps:

1. Heat milk on medium-high heat with the cocoa powder stirred in. Cook, stirring, until the mixture comes away from the bottom of the pan, about 5 minutes. Whisk until smooth.
2. Pour mixture into a small baking dish. Place in freezer until firm, about 20 minutes. Remove from freezer. Scoop out by spoonfuls; roll each spoonful into a little ball. Roll the balls in the coconut to coat well.

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