Soy Glazed Butternut Squash Recipes

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ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND BACON WITH MAPLE SOY GLAZE



Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze image

Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious!

Provided by Gina

Categories     Side Dish

Time 45m

Number Of Ingredients 9

Cooking spray
1 pound butternut squash (peeled, seeded and cut into ½-inch cubes)
1 tablespoons olive oil
1/2 teaspoon Kosher salt
Freshly ground black pepper
1 pound Brussels sprouts (trimmed and quartered)
2 center cut strips of bacon (chopped)
2 tablespoons pure maple syrup
2 tablespoons reduced sodium soy sauce

Steps:

  • Preheat oven to 400 degrees F. Spray a sheet pan with cooking spray.
  • In a large bowl, combine the squash, 1/2 tablespoon oil, 1/4 teaspoon salt and pepper, to taste. Toss to coat. In another large bowl, combine the Brussels sprouts, remaining tablespoon of oil, 1/4 teaspoon of salt and pepper, to taste.
  • Spread the vegetables in an even layer on 1 sheet pan. Top with bacon. Roast for 20 minutes, with a spatula, toss veggies and roast an additional 15 minutes.
  • Meanwhile, in a small sauce pot, combine the syrup and soy sauce. Over medium low heat, simmer sauce for 5 minutes, or until it begins to thicken slightly. Set aside.
  • When vegetables are done roasting, transfer to a serving dish. Add maple soy sauce and toss to coat.

Nutrition Facts : ServingSize 1 cup, Calories 178 kcal, Carbohydrate 27 g, Protein 8 g, Fat 5.5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 545 mg, Fiber 6 g, Sugar 11 g

CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

Brown sugar enhances the natural sweetness in Ina Garten's Caramelized Butternut Squash recipe, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 5

2 medium butternut squash (4 to 5 pounds total)
6 tablespoons unsalted butter, melted
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.

SQUASH RINGS WITH HONEY-SOY GLAZE



Squash Rings with Honey-Soy Glaze image

Categories     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Squash     Fall     Winter     Healthy     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 7

Nonstick vegetable oil spray
2 1 1/4- to 1 1/2-pound acorn squash
3 tablespoons honey
1 tablespoon reduced-sodium soy sauce
2 teaspoons rice vinegar
1 1/2 teaspoons minced peeled fresh ginger
1 garlic clove, minced

Steps:

  • Preheat oven to 450°F. Line large baking sheet with foil. Spray with nonstick vegetable oil spray. Cut off both ends of each squash. Cut each squash crosswise into 4 rings. Scoop out seeds and discard. Place squash rings in single layer on prepared baking sheet. Cover baking sheet tightly with foil. Bake until squash begins to soften, about 15 minutes.
  • Meanwhile, whisk next 5 ingredients in small bowl to blend. Remove foil from squash. Brush half of honey mixture over squash. Sprinkle with salt and pepper. Bake uncovered 10 minutes. Brush remaining honey mixture over squash; continue to bake until squash is brown, tender and glazed, about 10 minutes.

MAPLE-GLAZED BUTTERNUT SQUASH



Maple-Glazed Butternut Squash image

This roasted butternut squash is tossed in a flavorful soy and maple glaze. It's a little bit sweet, a little bit savory, and a whole lot of delicious.

Provided by Veg Kitchen

Time 1h

Number Of Ingredients 7

2.5 lbs butternut squash (or other winter squash such as carnival, golden acorn, or delicata.)
3 tbsp maple syrup (or agave nectar)
1 tbsp soy sauce (or to taste)
2 tsp dark sesame oil
2 tbsp olive oil
1 ½ tsp salt
¼ cup fresh herbs (such as parsley, cilantro, and or basil (optional) )

Steps:

  • Preheat it to 375°F. Cut the squashes in half lengthwise. Scoop out the seeds and pulp and discard.
  • Place the cut squash halves cut side up in a baking dish with about ½ inch of water, and cover each half tightly with foil. Bake until easily pierced with a knife but still firm, about 30 to 40 minutes, depending on the type and size of squash used. Tip: If you don't have a knife sharp enough to cut the squashes in half, simply wrap in foil, place them in a casserole dish, and bake until they can be just pierced through, but are still firm. You can then cut them and remove the seeds.
  • Allow the squash to cool until it is safe to handle. Peel the squashes (the skins should remove easily after baking) and cut into 1-inch chunks. Once you're ready to roast the squash, heat the oven to 425°F.
  • Combine the squash chunks in a mixing bowl with all the remaining ingredients, except the fresh herbs, and stir together well. Transfer to a parchment-lined roasting pan.
  • Roast for 15 to 20 minutes, or until nicely glazed, stirring once or twice. Serve from the pan or transfer to a covered serving container.

Nutrition Facts : Calories 168 kcal, Carbohydrate 29 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 759 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 5 g, ServingSize 1 serving

SOY GLAZED BUTTERNUT SQUASH



Soy Glazed Butternut Squash image

These make great appetizers or a yummy side dish. Adapted from BH&G magazine. To make it easier to peel squash, cut squash in half, seed, then place in microwave for about 1-2 minutes. The skin will be softer and easier to peel.

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 48 appetizers, 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes (or other winter squash)
1 teaspoon orange peel, finely shredded
1/2 cup orange juice
2 scallions, finely chopped (or green onions)
3 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons oil
1/4 teaspoon crushed red pepper flakes (optional)

Steps:

  • Place squash in a lightly greased 13x9x2-inch baking pan.
  • In a small bowl combine orange peel, orange juice, scallions, soy sauce, brown sugar, oil, and red pepper flakes.
  • Drizzle over squash, tossing to coat.
  • Roast, uncovered, in a 425*F. oven for 20-25 minutes or until squash is tender, stirring several times. Stir cubes again before serving.
  • Place a toothpick in each squash cube, if using for appetizers. Serve warm.
  • Makes about 48 appetizers.

Nutrition Facts : Calories 134.7, Fat 2.5, SaturatedFat 0.3, Sodium 763.4, Carbohydrate 28, Fiber 3.8, Sugar 10.1, Protein 3.5

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