SOUTHWESTERN SALAD
My mother gave me this recipe several years ago, and we have prepared it often ever since. It can be a meal in itself...or serve it along with a Mexican meal. I often take it to potlucks and watch it disappear in no time!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss together the beans, green onions, tomato, avocado and half of the Catalina dressing. Top with cheese and then lettuce. Refrigerate. Just before serving, add corn chips to salad and toss. Serve with remaining dressing.
Nutrition Facts : Calories 344 calories, Fat 23g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 543mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.
SOUTHWESTERN ROASTED CORN SALAD
Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.
Provided by Kim Fusich
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.
- Preheat grill for high heat. Remove silks from corn, but leave the husks.
- Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.
- Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.
- In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 23.9 g, Fat 14.7 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 355.6 mg, Sugar 5.5 g
SOUTHWEST SALAD
Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.
Provided by GreenEyedLS
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all salad ingredients together in large serving bowl.
- Mix all dressing ingredients together in a cup or small bowl.
- Toss with dressing or serve on the side.
- If preparing ahead of time, wait to add chips so they stay crisp.
SOUTHWESTERN LENTIL SALAD
"Cumin goes so well with the beans in this salad," conveys field editor Denise Baumert of Dalhart, Texas.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first six ingredients. In a jar with tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables and toss. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 330 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 8g fiber), Protein 9g protein.
More about "southwestern summer salad recipes"
SOUTHWESTERN SUMMER SALAD | SKIP TO MY LOU
From skiptomylou.org
Reviews 15Estimated Reading Time 1 min
SOUTHWESTERN SALAD - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
SOUTHWEST SALAD | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
SUMMER SALAD RECIPES
From allrecipes.com
SOUTHWESTERN CHOPPED SALAD - DELISH
From delish.com
SOUTHWESTERN SUMMER SALAD | BETTER HOMES & GARDENS
From bhg.com
5/5 (1)Calories 227 per servingTotal Time 40 mins
SOUTHWESTERN SUMMER SALAD | LAYERED SALAD RECIPES, LAYERED SALAD ...
From pinterest.com
SOUTHWESTERN SUMMER SALAD | LAYERED SALAD, LAYERED SALAD RECIPES ...
From pinterest.com
20 BEST SUMMER SALADS IN 2022 - FOOLPROOF LIVING
From foolproofliving.com
46 AUTHENTIC SOUTHWESTERN RECIPES - TASTE OF HOME
From tasteofhome.com
500 BEST SOUTHWESTERN SALAD IDEAS | COOKING RECIPES, RECIPES, FOOD
From pinterest.com
SOUTHWESTERN SUMMER SALAD | RECIPE | FAVORITE RECIPES DINNER, …
From pinterest.ca
50 AMAZING SUMMER SALAD RECIPES TO KEEP YOU COOL AND REFRESHED
From stacker.com
SOUTHWEST SALMON SALAD - HOW TO MAKE A SOUTHWEST SALMON SALAD
From howsweeteats.com
SOUTHWESTERN SALAD - RECIPES | PAMPERED CHEF CANADA SITE
From pamperedchef.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love