Southwestern Pinto Bean Soup Pc Recipes

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PINTO BEAN SOUP



Pinto Bean Soup image

This pinto bean soup is deliciously thick and creamy! With just a few simple pantry staples, you can enjoy a bowl of this homemade soup in no time!

Provided by Liz Thomson

Categories     Dinner

Time 35m

Number Of Ingredients 10

2 teaspoons olive oil
1 large yellow onion, diced
2 cloves garlic, minced
1 teaspoon cumin
2 cups vegetable broth
1 15oz can fire roasted tomatoes
2 15oz cans pinto beans, rinsed and drained
Salt to taste
2 tablespoons lime juice
Toppings: diced jalapeño, diced tomatoes, chopped cilantro or crushed tortilla chips.

Steps:

  • In a large saucepan, heat the olive oil over medium heat for 1 minute.
  • Add the onion and stir to coat. Continue to cook over medium heat for 5 minutes, stirring occasionally.
  • Add the garlic and cumin and continue to cook for 1 minute.
  • Add the vegetable broth, tomatoes, and pinto beans and bring to a boil.
  • Reduce to a simmer and continue to cook for 15 minutes.
  • Using an immersion blender, blend the soup until you've reached your desired consistency. I like to leave it a little bit chunky. Alternatively, if you don't have an immersion blender you can transfer 3 cups of soup to a blender and blend until smooth. Be careful when transferring hot liquid and be sure to allow steam to escape from the blender.
  • Add salt and lime juice, then divide into bowls.
  • Top with jalapeño, tortilla chips, tomatoes, or other desired toppings.

Nutrition Facts : ServingSize 1 cup, Calories 193 calories, Sugar 3.3 g, Sodium 667.2 mg, Fat 2.4 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 34.1 g, Fiber 10.7 g, Protein 9.9 g, Cholesterol 0 mg

SOUTHWESTERN PINTO BEAN SOUP (PC)



Southwestern Pinto Bean Soup (Pc) image

A tasty, light bean soup. Inspired by Lorna Sass' recipe in "Great Vegetarian Cooking Under Pressure". I've eliminated oil and increased the zip. I love that it can be on the table in well under 30 minutes.

Provided by Blue Karma

Categories     Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 cup vegetable broth (good when made with broth from potato peels, onion skins and garlic!)
2 tablespoons minced garlic
2 large onions, chopped
1 large red bell pepper, seeded and diced
1 1/2 cups dried pinto beans, rinsed, sorted, and soaked overnight
2 teaspoons oregano (mexican oregano, if you can find it)
2 teaspoons cumin
2 chipotle chiles (if dried, stem and mince. If canned, smash and add a bit of the adobo sauce)
4 cups water
2 cups corn kernels
3 ounces tomato paste
1 lime, juice of
salt and pepper
diced tomato
diced avocado
minced cilantro
chopped green onion

Steps:

  • Place 1 cup of vegetable broth in 4 quart (or larger pressure cooker). Bring to a full simmer.
  • Add garlic to broth, simmer 1 minute.
  • Add chopped onions and diced red bell pepper to garlic broth mix. Simmer 2 minutes.
  • Drain and rinse pinto beans from overnight soak. Add to the mixture in the pressure cooker.
  • Add oregano, cumin, chipotle peppers, corn and water to the pressure cooker.
  • Bring to a full boil. Seal cooker with lid and bring to high pressure.
  • Cook beans at high pressure for 10 minutes. Allow pressure to come down naturally (or you may use speed release if your pressure cooker supports this).
  • Put tomato paste in blender. Add 1 cup of the bean mixture to the blender and puree.
  • Return the pureed mixture to the cooker and season with salt and pepper to taste.
  • Garnish with diced tomatoes, cilantro and avocado and green onions.

SOUTHWESTERN PINTO BEANS



Southwestern Pinto Beans image

Looking for a fiery side dish? Spice it up with these slow cooked Southwestern pinto beans.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 12h30m

Yield 7

Number Of Ingredients 12

4 cups water
1 cup dried pinto beans, sorted and rinsed
1 cup water
1 medium stalk celery, sliced (1/2 cup)
1 medium carrot, chopped (1/2 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 tablespoon chopped chipotle chilies in adobo sauce (from 7-ounce can)
1 teaspoon chili powder
1/2 teaspoon dried oregano leaves
2 teaspoons salt
1 can (6 ounces) tomato paste

Steps:

  • Heat 4 cups water and the beans to boiling in 2-quart saucepan; reduce heat to low. Cover and simmer 2 hours.
  • Drain beans. Mix beans, 1 cup water and the remaining ingredients except salt and tomato paste in 3 1/2- to 4-quart slow cooker.
  • Cover and cook on low heat setting 10 to 12 hours or until beans are tender.
  • Stir in salt and tomato paste. Cover and cook on low heat setting 15 to 30 minutes or until thoroughly heated. If bean mixture becomes too thick, stir in up to 1/4 cup hot water, 1 tablespoon at a time, until desired consistency.

Nutrition Facts : Calories 70, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 900 mg

SOUTHWESTERN BEAN SOUP



Southwestern Bean Soup image

When a friend needs a night off from cooking, I throw together this one-pot meal. I deliver it with tortilla chips, shredded cheese and sour cream for garnish. The pepper sauce can be ranged to suit individual tastes, and the broth can be eliminated for a thicker batch. -Jackie Hacker, Seville, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

1 large onion, chopped
1 teaspoon canola oil
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes with garlic and onion
2 cans (14-1/2 ounces each) chicken or vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1-1/2 cups fresh or frozen corn
4 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1/8 to 1/4 teaspoon hot pepper sauce

Steps:

  • In a Dutch oven, saute the onion in oil until tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.

Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 481mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein.

SOUTHWEST PINTO BEAN SOUP



Southwest Pinto Bean Soup image

Make and share this Southwest Pinto Bean Soup recipe from Food.com.

Provided by littleturtle

Categories     Clear Soup

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb dried pinto bean
3 quarts water
2 lbs ham bone (with meat)
1 onion, cut into 8ths
3 garlic cloves, minced
2 teaspoons salt
2 teaspoons spike seasoning
2 bay leaves
6 peppercorns
1/2 teaspoon coriander seed
1 small dried chili, crushed
1 cup long grain rice

Steps:

  • Soak beans for 2 hours, then drain.
  • Combine beans with 3 quarts water, soup bones, onion, garlic, salt, spike seasoning, and bouquet garni.
  • Bring to a boil, cover, and reduce heat to simmer.
  • Let simmer for 80 minutes, then add the rice.
  • Let simmer until ham and beans are tender and rice is cooked (40 minutes).
  • Discard bouquet garni and bones.
  • Cut up the meat and return it to the soup.
  • Reheat and serve with flatbread.

Nutrition Facts : Calories 386.6, Fat 1.2, SaturatedFat 0.2, Sodium 796.2, Carbohydrate 74.6, Fiber 12.6, Sugar 2.5, Protein 18.8

SOUTHWESTERN BEAN SOUP (CROCK POT)



Southwestern Bean Soup (Crock Pot) image

Make and share this Southwestern Bean Soup (Crock Pot) recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Corn

Time 10h25m

Yield 6 serving(s)

Number Of Ingredients 17

3 cups beef broth or 3 cups vegetable broth
1 (15 ounce) can red kidney beans, rinsed and drained
1 (15 ounce) can pinto beans or 1 (15 ounce) can great northern beans, rinsed and drained
15 1/2 ounces Mexican-style stewed tomatoes
1 (10 ounce) package frozen whole kernel corn
1 cup sliced carrot
1 large onion, chopped
1 (4 ounce) can diced green chili peppers, undrained
1 -2 teaspoon chili powder
2 garlic cloves, minced
1/3 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon baking powder
1 dash pepper
1 beaten egg white
2 tablespoons milk
1 tablespoon cooking oil

Steps:

  • Combine broth, beans, undrained tomatoes, corn, carrot, onion, chili peppers, chili powder, and garlic in a crock pot (3 1/2 to 4 qt size is best).
  • Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
  • Dumplings:.
  • Stir together flour, cornmeal, baking powder, and pepper in a medium sized bowl.
  • Mix together egg white, milk, and oil in a small bowl.
  • Add to flour mixture and stir with a fork just until combined.
  • Divide dumpling mixture into 6 mounds and drop on top of the bubbling soup.
  • Cover and cook on low-heat setting for 30 minutes more or on high-heat setting for 20 minutes more (don''t give in to temptation to lift lid) or until a wooden toothpick inserted in center comes out clean.
  • Serve in bowls with 1 dumpling for each serving.

Nutrition Facts : Calories 332.3, Fat 4.7, SaturatedFat 0.9, Cholesterol 0.7, Sodium 772.1, Carbohydrate 58.6, Fiber 12.8, Sugar 3.6, Protein 18

SOUTHWESTERN PINTO BEAN SOUP



Southwestern Pinto Bean Soup image

Categories     Soup/Stew     Bean     Onion     Tomato     Sausage     Spice     Bell Pepper     Gourmet

Yield Makes about 10 cups

Number Of Ingredients 15

1 pound dried pinto beans, picked over
3 medium onions, chopped fine
5 garlic cloves, minced
1/4 cup vegetable oil
2 red bell peppers, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
6 cups water
1/2 pound cured chorizo (Spanish sausage)*, sliced 1/4 inch thick, if desired
a 28- to 32-ounce can whole tomatoes, drained and puréed coarse
2 cups chicken broth
1/2 cup canned mild enchilada sauce (not salsa), or to taste
3 tablespoons fresh lime juice, or to taste
1/3 to 1/2 cup chopped fresh coriander
*available at Hispanic markets and some specialty foods shops and supermarkets

Steps:

  • In a bowl soak beans in water to cover by 2 inches overnight or quick-soak (procedure follows) and drain.
  • In a heavy kettle sauté onions and garlic in oil over moderately high heat, stirring, until pale golden. Add bell peppers and cook over moderate heat, stirring, until softened. Add chili powder and cumin and cook, stirring, 30 seconds. Add drained beans and the 6 cups water and simmer, covered partially, until tender, about 1 to 1 1/4 hours.
  • While soup is simmering, in a skillet brown chorizo, in batches if necessary, over moderately high heat and transfer to paper towels to drain. Add chorizo to soup with tomatoes, broth, enchilada sauce, and salt to taste and simmer, covered partially and stirring occasionally, 30 minutes. Soup may be made 4 days ahead (cool uncovered before chilling covered).
  • Just before serving, stir in lime juice and coriander.
  • To quick-soak dried beans:
  • In a large saucepan combine dried beans, picked over and rinsed, with triple their volume of cold water. Bring the water to a boil and cook beans, uncovered, over moderate heat 2 minutes. Remove pan from heat and let beans soak 1 hour.

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