Southwestern Pea Soup Recipes

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SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

SOUTHWESTERN PEA SOUP



Southwestern Pea Soup image

Provided by Barbara Kafka

Categories     easy, soups and stews, appetizer

Time 5m

Yield Seven servings

Number Of Ingredients 13

2 10-ounce packages frozen peas, defrosted in a sieve under warm running water (reserve 1/2 cup for garnish)
2 cups plain yogurt
1/2 cup olive oil
1/2 cup fresh lime juice
4 medium cloves garlic, smashed and peeled
1 tablespoon chili powder
2 cups ice water
2 tablespoons kosher salt
1/2 cup of the reserved peas
1/2 cup finely chopped tomato
1/2 cup finely chopped red bell pepper
2 teaspoons minced jalapeno pepper
Scant 3 tablespoons loosely packed cilantro or Italian parsley leaves

Steps:

  • Place the peas in a food processor and process until smooth, stopping from time to time to scrape sides of bowl. Add the yogurt, olive oil, lime juice, garlic and chili powder. Process until smooth.
  • Scrape mixture into a large metal bowl. Stir in water and salt. Refrigerate until cold. Pour into bowls and pass garnish ingredients separately.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 482 milligrams, Sugar 5 grams

SOUTHERN STYLE BLACK-EYED PEA SOUP



Southern Style Black-Eyed Pea Soup image

Looking for a meatless meal? This is just what the doctor ordered. Delicious homemade soup your family will enjoy.

Provided by CJAY8248

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, diced
1 stalk celery, sliced
1 green pepper, diced
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon crushed red pepper flakes
salt and pepper, to taste
4 cups vegetable broth
1 (15 ounce) can diced tomatoes, undrained
1/4 cup tomato ketchup
4 -5 cups green cabbage, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained

Steps:

  • In a stockpot, saute onion, celery, and green pepper in olive oil about 5 minutes.
  • Stir in garlic, oregano, crushed red pepper, and thyme.
  • Add vegetable broth, diced tomatoes, and ketchup. Season with salt and pepper.
  • Bring to a boil. Stir in chopped cabbage. Reduce heat; simmer, stirring occasionally for 10-15 minutes or until cabbage is cooked to desired doneness.
  • Stir in black-eyed peas and cook 5 minutes.
  • Serve with corn bread or muffins.

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

"This is a great new twist on traditional pea soup," remarks Lynn Jurss of Thousand Oaks, California. "It tastes wonderful and has a sunny yellow color."

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, coarsely chopped
1 large celery rib with leaves, chopped
1 tablespoon olive oil
1 tablespoon butter
6 cups chicken broth
1 pound dried yellow split peas
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 tablespoons minced fresh parsley
1/4 cup pistachios

Steps:

  • In a large saucepan, saute onion and celery in oil and butter until tender. Add broth; bring to a boil. Add peas; return to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender. , Stir in lemon juice, cumin and pepper; simmer for 5 minutes. In small batches, puree soup in a blender; return to the pan. Heat for 4-5 minutes. Garnish with parsley and pistachios.

Nutrition Facts : Calories 374 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 959mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWESTERN SOUP



Southwestern Soup image

A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (4 quarts).

Number Of Ingredients 11

3 cups water
4 cans (8 ounces each) tomato sauce
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
2 cups salsa
2 teaspoons dried minced onion
1 to 2 teaspoons dried oregano
1 to 2 teaspoons dried basil
2 cups shredded cheddar cheese
Tortilla chips, optional

Steps:

  • In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.

Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.

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