Southwestern Chicken Blt Salad Recipes
SOUTHWESTERN CHICKEN BLT SALAD
How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix all Salsa Bacon Dressing ingredients.
- In large bowl, mix all Salad ingredients. Add dressing; toss until coated.
Nutrition Facts : Calories 195, Carbohydrate 7 g, Cholesterol 60 mg, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg
SOUTHWEST CHICKEN SALAD
Steps:
- In a small bowl, combine Greek yogurt, taco seasoning, garlic powder, onion powder and cumin together.
- In a separate bowl, combine chicken, tomatoes, pepper, onions, corn, and black beans.
- Add salt and pepper, to taste.
- Add wet mixture and mix until well combined.
- Refrigerate for at least an hour and serve cold.
- Serve with tortilla chips.
Nutrition Facts : Servingsize 1 serving, Calories 5462 kcal, Fat 45 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 13013 mg, Carbohydrate 1031 g, Sugar 210 g, Protein 304 mg
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