SOUTHWESTERN BREAKFAST TACOS
Southwestern breakfast tacos to spice up your morning. Garnish with salsa, shredded lettuce, hot sauce, or garnish of choice.
Provided by S T Andersen
Categories Main Dish Recipes Taco Recipes
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
- Heat a large skillet over medium-high heat. Add turkey sausage, onion, chili powder, cumin, jalapeno, and garlic salt. Cook and stir until sausage is browned and crumbly, 5 to 7 minutes.
- Divide scrambled eggs, Cheddar cheese, and sausage mixture between tortillas.
Nutrition Facts : Calories 320.7 calories, Carbohydrate 17.8 g, Cholesterol 246.5 mg, Fat 18.2 g, Fiber 3.7 g, Protein 23.8 g, SaturatedFat 7 g, Sodium 1609.3 mg, Sugar 1.9 g
SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR TACOS & SALAD
With Southwestern-Flavored Ground Beef, you can simultaneously make tonight's dinner and tomorrow's lunch. Just save out and refrigerate some of the taco meat and fixings such as shredded cheese and lettuce, plus chopped scallions and tomatoes. A good-looking salad like this will draw potential lunch traders. More likely than not, they'll be out of luck.
Provided by Ben S.
Categories World Cuisine Recipes Latin American Mexican
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a 12-inch skillet until shimmering. Add onion; saute until soft, about 5 minutes. Add garlic, chili powder, oregano and cumin; saute until fragrant, about 1 minute. Add beef or turkey and cook, stirring often, until it loses its raw color. Stir in tomatoes; simmer to blend flavors, about 5 minutes. Add salt and pepper, to taste. Stir in cornmeal; cook, stirring constantly, until it thickens, almost instantly. Cool and refrigerate (or serve warm for dinner as tacos or taco salad).
Nutrition Facts : Calories 248 calories, Carbohydrate 7.9 g, Cholesterol 84.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 344.6 mg, Sugar 1.9 g
SOUTHWEST TORTILLA-TURKEY SKILLET
I wanted to cut back on red meat, but my husband thinks ground turkey can be dry. I think the taco seasoning and jalapeno juice in this recipe give the turkey added flavor and moistness...and he agrees! -Lindsay Ludden, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the beans, water, olives, taco seasoning and juice from jalapenos. Bring to a boil. Reduce heat; simmer, uncovered, for 6-7 minutes or until thickened. , Stir in tortilla pieces. Sprinkle with cheese and jalapeno. Remove from the heat and cover for 1-2 minutes or until cheese is melted. Serve with sour cream.
Nutrition Facts : Calories 496 calories, Fat 21g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 1502mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 6g fiber), Protein 39g protein.
SOUTHWEST TURKEY TACOS
Make and share this Southwest Turkey Tacos recipe from Food.com.
Provided by SweetySJD
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Spray skillet with nonstick spray.
- Cook turkey over medium-high heat, stirring occasionally, until no longer pink.
- Stir in remaining ingredients. Cook an additional 8-10 minutes.
- Stir until sauce is slightly thickened.
- Served with tortillas.
Nutrition Facts : Calories 354.2, Fat 10.2, SaturatedFat 2.6, Cholesterol 65.2, Sodium 492.4, Carbohydrate 40.4, Fiber 5.4, Sugar 0.6, Protein 27.2
SOUTHWEST TURKEY STEW
I prefer main dishes that let me stay on my diet but still eat what the rest of the family eats. My husband and our young children think this diet-friendly stew is a hit. -Stephanie Wilson of Helix, Oregon
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt., Cover and cook on low for 5-6 hours, until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired.
Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 837mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 33g protein. Diabetic Exchanges
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