Southwest Rice Recipes

SOUTHWESTERN VEGETABLES & RICE

Southwestern Vegetables & Rice image

Short on time? Here's a spicy, satisfying supper that comes together in minutes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 package (12 ounces) frozen vegetarian meat crumbles, thawed
1 package (10.8 ounces) frozen southwestern corn, thawed
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 cup water
1 teaspoon ground cumin
1/4 teaspoon salt
1 cup uncooked instant rice
1 cup shredded Monterey Jack cheese

Steps:

In a Dutch oven, combine the first 7 ingredients. Bring to a boil. Stir in rice. Remove from the heat; cover and let stand for 5-7 minutes or until rice is tender. Sprinkle with cheese.

Nutrition Facts : Calories 502 calories, Fat 15g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 1629mg sodium, Carbohydrate 62g carbohydrate (16g sugars, Fiber 7g fiber), Protein 29g protein.

SOUTHWESTERN RICE

Southwestern Rice image

Long grain rice kicked up with zesty tomatoes, corn, peppers and black beans

Provided by ReadySetEat

Categories Main Dish

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

1 tablespoon canola oil
1 cup Southwest vegetable blend
1 cup long-grain white rice, uncooked
1 can (14 oz each) reduced-sodium chicken broth
1 can (10 oz each) Ro*Tel® Mild Diced Tomatoes & Green Chilies, undrained

Steps:

Heat oil in medium saucepan over medium heat. Add vegetables and rice; cook and stir 3 minutes.
Add broth and undrained tomatoes; bring to a boil. Reduce heat to low, cover and simmer 20 minutes or until liquid is absorbed.

Nutrition Facts : @id https, Calories 256 calories

SOUTHWESTERN RICE WITH CHEESE

Southwestern Rice with Cheese image

Provided by Food Network Kitchen

Categories side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 10

Ingredients

4 cups cooked rice
1 1/2 cups grated Jack
1 1/2 cups corn kernels, frozen or canned
2/3 cup milk
1/2 cup sour cream
1/2 cup thinly sliced scallion
1 (4-ounce) jar roasted red peppers, drained, patted dry and diced
1 jalapeno or serrano, seeds removed and minced, optional
Salt and cayenne pepper
Paprika, for sprinkling

Steps:

Preheat oven to 350 degrees F.
Combine all ingredients in a large bowl (reserving 3 tablespoons of cheese). Spoon into buttered souffle dish. Top with reserved cheese and sprinkle lightly with paprika. Bake until top is golden, 25 to 30 minutes.

SOUTHWEST RICE

Southwest Rice image

This easy side makes the perfect accompaniment to any Southwestern meal. The bright colors and refreshing flavors guarantee second helpings. -Willie DeWaard, Coralville, Iowa

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 cup water
1/2 cup frozen corn, thawed
1/2 cup chopped sweet orange pepper
1/2 cup black beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 tablespoons butter
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 cup uncooked instant rice

Steps:

In a large saucepan, combine the first 10 ingredients; bring to a boil. Stir in rice. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 196 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 364mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

SOUTHWESTERN RICE

Southwestern Rice image

I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups frozen corn (about 10 ounces), thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.

CHEESY SOUTHWEST RICE AND CORN

Cheesy Southwest Rice and Corn image

Add some flavor to your weeknight dinners with this Cheesy Southwest Rice and Corn. It couldn't be simpler! Sauté your veggies and mix, then enjoy cheesy Southwest rice with red peppers, onion, corn and green chiles.

Provided by My Food and Family

Categories Home

Time 25m

Yield 12 servings

Number Of Ingredients 11

Ingredients

2 cups water
2 cups instant white rice, uncooked
1 Tbsp. oil
1 small onion, chopped
1/2 cup chopped red peppers
1-1/2 cups frozen corn
2 cloves garlic, minced
1 cup KRAFT Shredded Pepper Jack Cheese
1/2 cup KRAFT Grated Parmesan Cheese
1 can (4 oz.) chopped green chiles, undrained
1/4 cup plus 1 Tbsp. chopped fresh cilantro, divided

Steps:

Bring water to boil in medium saucepan. Stir in rice; cover. Remove from heat. Let stand 5 min. or until water is absorbed and rice is tender.
Meanwhile, heat oil in large saucepan on medium heat. Add onions and red peppers; cook 4 to 5 min. or until crisp-tender, stirring frequently. Add corn; cook and stir 3 min. Add garlic; cook 1 min., stirring constantly. Remove from heat.
Fluff rice with fork. Add to cooked vegetables along with the cheeses, chiles and 1/4 cup cilantro; stir until shredded cheese is completely melted and mixture is well blended. Sprinkle with remaining cilantro.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

SOUTHWEST CHICKEN AND RICE

Southwest Chicken and Rice image

With brown rice, whole grains, tomatoes and corn, this super-fast meal is such a tasty way to get your family to eat more fiber...they won't even realize it's good for them! -Penny Hawkins, Mebane, North Carolina

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 packages (8-1/2 ounces each) ready-to-serve Santa Fe whole grain rice medley
2 packages (6 ounces each) ready-to-use Southwestern chicken strips, cut into chunks
1 can (10 ounces) diced tomatoes and green chilies, drained
1/2 cup shredded Monterey Jack cheese

Steps:

Heat rice according to package directions. In a 2-qt. microwave-safe dish, combine chicken and tomatoes; stir in rice. Cover and microwave on high for 2-3 minutes. Sprinkle with cheese; cook 1 minute longer or until cheese is melted.

Nutrition Facts : Calories 340 calories, Fat 10g fat (4g saturated fat), Cholesterol 68mg cholesterol, Sodium 1292mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 4g fiber), Protein 28g protein.

SOUTHWEST CHICKEN AND RICE CASSEROLE

Southwest Chicken and Rice Casserole image

All your favorite Southwest flavors in an easy-to-make chicken and rice casserole.

Provided by Debbie Wind Bailey

Categories Chicken and Rice Casserole

Time 1h45m

Yield 10

Number Of Ingredients 15

Ingredients

nonstick cooking spray
1 (3 pound) cooked rotisserie chicken, meat removed from bones and chopped
1 ½ cups uncooked white rice
1 (19 ounce) can black beans, rinsed and drained
1 (12 ounce) can whole kernel corn, drained
2 ¾ cups tomato sauce
2 cups chicken broth
1 cup sour cream
1 tablespoon chili powder
1 teaspoon salt
½ teaspoon ground cumin
½ teaspoon ground ancho chile pepper
½ teaspoon ground white pepper
½ cup chicken broth
1 ½ cups grated aged Cheddar cheese

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Spray a 4-quart casserole dish with nonstick spray. Add chicken, uncooked rice, black beans, and corn and stir until combined. Set aside.
Mix tomato sauce, 2 cups chicken broth, sour cream, chili powder, salt, cumin, ancho chile pepper, and white pepper together in a large bowl. Pour into the casserole dish and mix well; contents should be fairly soupy. Cover with foil.
Bake in the preheated oven for 40 minutes. Remove from the oven, uncover, and stir.
Add the remaining 1/2 cup chicken broth if the casserole is too dry or beginning to stick. Cover again and return to the oven until rice is soft, about 40 more minutes.
Remove foil, stir contents, and sprinkle with grated Cheddar cheese. Return to the oven until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 497.6 calories, Carbohydrate 42.3 g, Cholesterol 96.9 mg, Fat 21.9 g, Fiber 5.6 g, Protein 33 g, SaturatedFat 9.7 g, Sodium 1352.3 mg, Sugar 4.2 g

SOUTHWEST RICE SALAD

Southwest Rice Salad image

This healthy salad has lots of taste and eye appeal. Add more or less jalapenos to suit your own heat preference. Most people like it this way and I serve some hot sauce on the side for the heat lovers.

Provided by Geema

Categories Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

2 cups cooked rice
1 (16 ounce) can black beans, rinsed and drained
1 (12 ounce) can white corn, drained
1 bunch green onion, chopped
1/3 cup canola oil
1/4 cup fresh squeezed lime juice (3-4 limes)
2 tablespoons apple cider vinegar
1 tablespoon packed brown sugar
2 -3 pickled jalapeno peppers, seeded and chopped
2 teaspoons chili powder
2 teaspoons ground cumin
salt
1 bunch fresh cilantro, chopped
1 ripe tomatoes, chopped

Steps:

In a large bowl, combine the rice, beans, corn and onions.
Toss to mix.
In a food processor, blend remaining ingredients, except the cilantro and tomatoes, until the peppers are finely minced.
Pour the dressing over the rice mixture and mix well.
Garnish with the cilantro and chopped tomatoes.
This salad can be made 1-2 days in advance and served either cold or room temperature.

SOUTHWESTERN RICE BOWL

Southwestern Rice Bowl image

Make and share this Southwestern Rice Bowl recipe from Food.com.

Provided by WI Cheesehead

Categories Lunch/Snacks

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 7

Ingredients

1 1/4 cups cooked brown rice
3/4 cup cooked chicken, cubed
1/4 cup monterey jack cheese, grated
1/2 cup canned black beans, drained
1/4 cup frozen corn or 1/4 cup canned corn
1/4 cup tomatoes, finely chopped or 1/4 cup tomatillo
1/3 cup bottled salsa

Steps:

In a microwave-safe bowl with a lid, layer ingredients in the order listed.
Cover and microwave for 30-60 seconds, until hot.

Nutrition Facts : Calories 730.6, Fat 18.4, SaturatedFat 7.9, Cholesterol 103.9, Sodium 1214.4, Carbohydrate 93.1, Fiber 15.6, Sugar 4, Protein 49

More about "southwest rice recipes"

SOUTHWESTERN SKILLET RICE - PLAIN CHICKEN

Web Feb 26, 2021 How to Make Southwestern Rice in the Skillet This rice is very easy to make. Start with cooking some onion and bell pepper in a …
From plainchicken.com
4.8/5 (5)
Category Side Dish
Cuisine Mexican
Total Time 25 mins

In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute.
Stir in rice, Rotel tomatoes, cumin, chili powder, and chicken broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes.
Stir in corn and black beans. Cover and cook 5 minutes, until heated through. Season with salt and pepper, if desired.

See details

SOUTHWEST CHICKEN RICE BOWL - PASS ME SOME TASTY

Web Mar 28, 2020 Southwest Chicken Rice Bowls 2 cups white or brown rice (I used jasmine rice) 2 tablespoons olive oil 1 lb chicken breast (about 2 large sized), cut into bite-sized pieces 1 teaspoon salt 2 teaspoons chili …
From passmesometasty.com

See details

SOUTHWEST CHICKEN GRILLED BURRITOS - WHOLESOME MADE EASY

Web Jan 9, 2023 Sauté the onion and bell pepper until tender, about 3 to 4 minutes. Remove the skillet from the heat. Place the cooked rice and black beans in a large bowl and add …
From wholesomemadeeasy.com

See details

SOUTHWEST RICE AND BEANS | ONCE A MONTH MEALS

Web These directions are for cooking this recipe to serve immediately and NOT to freeze for later. In a bowl, mix rice, beans, corn, salsa, and cumin. Scoop into a baking dish and …
From onceamonthmeals.com

See details

SOUTHWEST CHICKEN - GYPSYPLATE

Web Jan 19, 2023 Instructions. Preheat the oven to 400°F. Coat the chicken breasts with olive oil, taco seasoning and salt. Bake it in the oven for 15 minutes. Remove chicken from …
From gypsyplate.com

See details

SOUTHWEST CHICKEN AND RICE SKILLET - CRAVING HOME COOKED

Web Nov 20, 2022 Spices – Chili powder, ground cumin, and dried oregano are classic southwest spices used to season the dish. Long Grain Rice – Medium grain rice, …
From cravinghomecooked.com

See details

EASY JASMINE RICE RECIPE WITH SOUTHWESTERN FLAVORS (WORKS WITH …

Web Jan 15, 2023 1-2 teaspoons southwest seasoning - or chipotle chili powder 2 cups cooked rice Fresh cilantro - chopped Cook Mode Prevent your screen from going dark …
From saladinajar.com

See details

SOUTHWEST CHICKEN AND RICE - THE CHUNKY CHEF

Web Apr 28, 2020 Made in one pan, this Cheesy Southwest Chicken and Rice is bursting with powerful flavors, and ready in 45 minutes or less! Ingredients 1 1/2 lbs. boneless skinless …
From thechunkychef.com

See details

SOUTHWESTERN RICE RECIPE - WE KNOW RICE

Web Dec 1, 2022 Southwestern Rice Recipe Directions Prep Time: 5 minutes Cook Time: 30 minutes Rinse rice under water 4 to 5 times or until it runs clear. Drain in a sieve or rice …
From weknowrice.com

See details

IN THE KITCHEN | RICE RECIPES & COOKING TIPS

Web Brown Rice-Stuffed Acorn Squash. Cook Time: 1 hr 30 min | Servings: 2. Ingredients Directions. 1 cup cooked brown rice. 1/2 cup chopped celery. 1/2 cup chopped parsley. …
From uaex.uada.edu

See details

46 AUTHENTIC SOUTHWESTERN RECIPES - TASTE OF HOME

Web Apr 19, 2018 46 Authentic Southwestern Recipes Home Recipes Cuisines North America Mexican You Know You’re from the Southwest If You’ve Had All These Foods …
From tasteofhome.com

See details

VEGETARIAN SOUTHWESTERN RICE RECIPE - THEFOODXP

Web To make southwestern rice, add butter, corn, black beans, sweet orange pepper, green chilis, salt, garlic, turmeric, and cumin to a pan. Saute the ingredients. Then, add rice, …
From thefoodxp.com

See details

SOUTHWEST BROWN RICE RECIPE | DR. MCDOUGALL

Web Directions. 1 Place the water, onion, garlic, cumin, and chili powder in a large nonstick frying pan. Cook, stirring occasionally, for 2 to 3 minutes, until the onion softens. 2 Drain the …
From drmcdougall.com

See details