Southwest Mango Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SOUTHWEST CHICKEN SALAD



Spicy Southwest Chicken Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/2 cup Wish-Bone® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small onion, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black beans, rinsed and drained
1 medium mango, cut into bite-size pieces
1 medium avocado, cut into bite-size pieces

Steps:

  • 1. Combine 1/4 cup Wish-Bone&Reg; Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
  • 2. Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
  • 3. Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

SOUTHWESTERN CHICKEN WITH MANGO-PEACH SALSA



Southwestern Chicken with Mango-Peach Salsa image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

4 chicken breast halves, bone-in
3 tablespoons Sandra Lee's All-Purpose Rub, recipe follows
1 tablespoon ground cumin
1/2 teaspoon cayenne
8 ounces frozen peach slices, diced small
8 ounces frozen mango chunks, diced small
1 jalapeno, finely chopped
1/4 teaspoon salt
1/4 cup chopped fresh cilantro leaves
1 lime, juiced
2 (1.25-ounce) packets original chili seasoning
3 tablespoons granulated garlic
1 tablespoon kosher salt
1 tablespoon salt-free all-purpose seasoning
2 tablespoons sugar

Steps:

  • Set up grill for direct grilling over medium-high heat. Oil grate when ready to start cooking.
  • Rinse and pat dry chicken breast; set aside.
  • In a small bowl, mix together All-Purpose Rub, cumin, and cayenne. Gently pat onto all sides of chicken breasts using all the rub mix; set aside while preparing salsa.
  • For salsa: In a medium bowl, toss to combine all ingredients. NOTE: It is easier to dice frozen fruit while it is still frozen. Cover and set aside while chicken cooks.
  • Place chicken on hot oiled grill. Grill chicken 5 to 6 minutes per side or until done.
  • INDOOR: Preheat oven to 350 degrees F. Prepare chicken breasts, as directed. Roast chicken breasts in preheated oven for 35 to 40 minutes.
  • Serve chicken hot with salsa.
  • Combine all ingredients. Store in air-tight container in cool dry place or freezer.

AMAZING SOUTHWEST CILANTRO LIME MANGO GRILLED CHICKEN SANDWICHES



Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches image

This is a recipe I came up with while trying to figure out what to do with stuff I had on hand. It was so good my husband asked me to publish it and share it with the world. Southwestern food is my specialty. It is especially good with the Fabulous French Loaves recipe on this site.

Provided by Patricia

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h40m

Yield 8

Number Of Ingredients 29

¼ cup finely chopped fresh cilantro
1 clove garlic, minced
¼ jalapeno chile pepper, seeded and minced
2 tablespoons finely grated fresh lime zest
1 ½ teaspoons salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon chipotle chile powder
1 tablespoon olive oil
1 pound chicken breast tenderloins or strips
1 medium tomato, chopped
1 small sweet onion, finely chopped
2 tablespoons finely chopped fresh cilantro
½ jalapeno chile pepper, seeded and minced
1 clove garlic, finely chopped
¼ teaspoon ground black pepper
¼ teaspoon sea salt
⅛ teaspoon chipotle chile powder
1 tablespoon fresh lime juice
1 sweet onion cut into 1/2-inch slices
1 red bell pepper, quartered
1 tablespoon olive oil
¼ teaspoon salt
½ teaspoon minced garlic
½ cup mayonnaise
2 tablespoons fresh lime juice
16 thick slices French bread
2 mangos - peeled, seeded, and sliced
8 slices Monterey Jack cheese

Steps:

  • For the marinade: Place 1/4 cup cilantro, 1 clove minced garlic, 1/4 jalapeno, lime zest, 1 1/2 teaspoons salt, onion powder, 1/4 teaspoon black pepper, 1/4 teaspoon chipotle chile powder, and 1 tablespoon olive oil in a small bowl and stir until well combined. Place the chicken breast tenderloins in a large resealable plastic bag. Pour the marinade into the bag with the chicken, seal, and shake the bag to coat. Refrigerate for 1 hour.
  • For the salsa: Combine the tomato, 1 small onion, 2 tablespoons cilantro, 1/2 jalapeno, 1 clove garlic, 1/4 teaspoon black pepper, sea salt, 1/8 teaspoon chipotle pepper, and 1 tablespoon lime juice in a bowl. Cover with plastic wrap and refrigerate.
  • To prepare the grilled vegetables, toss the onions and red peppers with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 clove garlic in a bowl; set aside.
  • For the lime mayonnaise: Whisk together the mayonnaise and 2 tablespoons of lime juice; cover with plastic wrap and refrigerate.
  • Preheat an outdoor grill for medium-high heat.
  • Grill the marinated chicken on the prepared grill until no longer pink in the center and juices run clear, 8 to 10 minutes. Grill the red pepper and onions until tender and golden brown, 8 to 10 minutes. Remove the chicken and vegetables from the grill. Slice the grilled pepper into thin strips.
  • Spread each slice of bread with 1 1/2 teaspoons of prepared lime mayonnaise. Layer half of the pieces of bread with sliced mango, 1 tablespoon prepared salsa, grilled chicken tenderloins, grilled peppers, grilled onions, and a slice of Monterey Jack cheese. Top off the sandwiches with the remaining slices of bread. Return the sandwiches to the grill, turning when the bottom is golden brown
  • Return the sandwiches to the grill and grill them until the bread is toasted and the cheese melts, about 2 minutes per side.

Nutrition Facts : Calories 554.6 calories, Carbohydrate 54 g, Cholesterol 63.4 mg, Fat 25.2 g, Fiber 3.9 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1291.8 mg, Sugar 12 g

MANGO CHICKEN SALAD



Mango Chicken Salad image

Mango, lime juice, cilantro, and coconut give this chicken salad tropical flavors. Yogurt replaces the usual mayonnaise for a lighter dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 25m

Number Of Ingredients 12

1/2 cup sweetened shredded coconut
3/4 cup plain low-fat yogurt
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons Major Grey's mango chutney
1 tablespoon Dijon mustard
1 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
1 Easy Roasted Chicken or store-bought rotisserie chicken (about 2 1/2 pounds), shredded (about 4 cups)
1 mango, peeled, seeded, and diced
10 ounces baby spinach

Steps:

  • Preheat oven to 350 degrees. Spread coconut on a rimmed baking sheet; toast, tossing occasionally, until golden, 8 to 10 minutes; cool.
  • In a medium bowl, whisk yogurt, cilantro, lime juice, chutney, mustard, turmeric, and cayenne; season with salt and pepper. Add chicken and mango; toss. Serve on spinach, sprinkled with toasted coconut.

Nutrition Facts : Calories 420 g, Fat 10 g, Fiber 5 g, Protein 49 g

STRAWBERRY-MANGO GRILLED CHICKEN SALAD



Strawberry-Mango Grilled Chicken Salad image

All the flavors of summer are packed into this arugula and strawberry salad. Perfect for a light dinner on those days you don't want to heat up the house using the oven. Use any mild-flavored oil for the dressing and your favorite seasoning on the chicken. Feel free to divide the ingredients between four large bowls instead of arranging on a platter.

Provided by France C

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 2h50m

Yield 4

Number Of Ingredients 19

1 pound skinless, boneless chicken breast halves
2 tablespoons avocado oil
2 tablespoons white wine vinegar
2 teaspoons garlic and herb seasoning blend (such as Mrs. Dash®)
¼ teaspoon salt
½ cup fresh strawberries, stemmed
3 tablespoons white wine vinegar
2 tablespoons avocado oil
1 teaspoon honey
½ teaspoon Dijon mustard
½ teaspoon poppy seeds
¼ teaspoon salt
8 cups arugula
1 cup diced mango
1 cup sliced fresh strawberries
1 large avocado, pitted and sliced
½ cup red onion, thinly sliced
¼ cup pine nuts
¼ cup crumbled feta cheese

Steps:

  • Pound chicken breast to an even 1-inch thickness using a meat mallet or a rolling pin; place in a resealable plastic bag.
  • Whisk oil, vinegar, garlic-herb seasoning, and salt together in a small bowl. Pour over chicken and marinate in the refrigerator for at least 2 hours.
  • Combine strawberries, vinegar, oil, honey, Dijon mustard, poppy seeds, and salt in a blender. Blend on high speed until smooth, 15 to 20 seconds. Refrigerate until ready to use.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from marinade. Place chicken on the hot grill; discard leftover marinade.
  • Close the grill lid and lower the heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 10 to 12 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest and cool for 10 minutes. Slice chicken on the diagonal.
  • Place arugula on a large platter. Top with sliced chicken, mango, strawberries, avocado, red onion, pine nuts, and feta cheese. Drizzle with dressing and serve.

Nutrition Facts : Calories 497.7 calories, Carbohydrate 17.5 g, Cholesterol 78.6 mg, Fat 35.4 g, Fiber 7.3 g, Protein 31 g, SaturatedFat 7 g, Sodium 557.9 mg, Sugar 7.5 g

More about "southwest mango chicken salad recipes"

THE BEST SOUTHWEST CHICKEN SALAD - HEALTHY FITNESS MEALS
Web May 25, 2021 We really loved putting together this simple grilled chicken salad with a southwest kick to it. It is loaded with fresh veggies and beans, then topped with tender and juicy chicken. The southwest salad is tossed in with a simple lemon garlic marinade and can be enjoyed for lunch or a light dinner. Why you will love this easy chicken salad recipe
From healthyfitnessmeals.com
See details


BEST SOUTHWEST MANGO CHICKEN SALAD RECIPES
Web This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. It's the perfect easy salad for lunch or a light dinner. Provided by Katerina | Diethood. Categories Salads. Time 40m. Number Of Ingredients 15
From alicerecipes.com
See details


SOUTHWEST MANGO CHICKEN SALAD RECIPE: HOW TO MAKE IT - TASTE …
Web Oct 23, 2022 Add some fun and great citrus flavor to your salad. Creative and colorful ingredients make this fresh-tasting dish really stand out. Jeanne Holt - Mendota Heights, MN
From stage.tasteofhome.com
See details


SPICY SOUTHWEST SALAD - THE OREGON DIETITIAN
Web Apr 2, 2022 This southwest avocado chicken salad tastes like a super flavorful chicken salad. The chicken is marinated in a sweet and tangy marinade, then grilled to juicy perfection. The salad greens are fresh and crunchy, and with all the added toppings, it basically tastes like a burrito and a salad had a baby.
From theoregondietitian.com
See details


SOUTHWEST CHICKEN SALAD RECIPE
Web Feb 10, 2023 1 tablespoon water 2 tablespoons freshly squeezed lime juice ½ (1 ounce) packet ranch dressing mix ½ teaspoon salt 2 (6 ounce) skinless, boneless chicken breast halves 1 tablespoon olive oil 1 ½ tablespoons fajita seasoning 1 medium ear corn, husk and silk removed 1 medium head romaine lettuce, chopped ½ cup halved grape tomatoes
From allrecipes.com
See details


WEIGHT WATCHERS SOUTHWEST CHICKEN SALAD - MIDLIFE HEALTHY LIVING
Web Jan 6, 2023 Printable Weight Watchers Southwest Chicken Salad Recipe: Weight Watchers Southwest Chicken Salad. Yield: 4 Servings. Prep Time: 10 minutes. Total Time: 10 ... 1 mango, sliced thin 1 avocado, sliced thin ⅔ cup grape tomatoes ½ cup yellow or orange bell pepper, chopped Queso fresco, crumbled, optional ...
From midlifehealthyliving.com
See details


SOUTHWEST SALAD - GONNA WANT SECONDS
Web Jul 12, 2020 Great as a main dish or a side! How To Make Southwestern Salad Recipe I love how easy salads are to make! A few ingredients, a few shakes of dressing, and you’ve got a delicious, filling meal or side. This salad is no different! Start by making the dressing. Add all the ingredients to a jar with a tight-fitting lid (a mason jar works great).
From gonnawantseconds.com
See details


SOUTHWEST MANGO CHICKEN + VIDEO | KEVIN IS COOKING
Web May 11, 2020 Instructions Preheat oven to 400°F. Coat a baking dish with cooking spray, set aside. Seed and dice the jalapeño. Season the chicken breasts on both sides with salt and pepper. Arrange chicken in baking dish and brush on 2/3 cup of the barbecue sauce. Top with mango chunks and diced jalapeño. Remove ...
From keviniscooking.com
See details


SOUTHWEST CHICKEN SALAD - THE ART OF FOOD AND WINE
Web Jan 29, 2021 Instructions Notes Nutrition Ingredients for Southwest Grilled Chicken Salad This salad is extra flavorful with lots of healthy ingredients. My garden was blooming with fresh romaine lettuce which is the base and inspiration for this salad. Ingredients for Chicken: Chicken Breasts – boneless, skinless Taco Seasoning Mix – try our easy …
From theartoffoodandwine.com
See details


SOUTHWEST CHICKEN SALAD RECIPE - CARLSBAD CRAVINGS
Web How to make Southwest Chicken Salad Step 1: Marinate chili lime chicken. . Whisk together the wet rub ingredients in a small bowl. Slather it over the... Step 2: Make Chipotle Ranch Dressing. . Blend the ingredients together in a blender until smooth. Refrigerate until... Step 3: Assemble. . Add ...
From carlsbadcravings.com
See details


THE PERFECT SOUTHWEST CHICKEN SALAD - THRIVING HOME
Web Apr 26, 2023 Ingredients 2 cooked large chicken breasts, diced or sliced (approximately 2 1/2 cups diced) (Tip: Use our Southwest Chicken or... 8 cups chopped lettuce (recommend: Green Leaf or Romaine lettuce) 1 cup canned black beans, drained and rinsed 1 cup corn (cut fresh off the ear or drained and rinsed ...
From thrivinghomeblog.com
See details


MANGO CHICKEN SALAD RECIPE WITH HOMEMADE DRESSING | DIETHOOD
Web May 22, 2020 romaine lettuce baby spinach mango cherry tomatoes English cucumber red onion parsley or cilantro For the Honey Lemon Dressing extra virgin olive oil lemon juice honey
From diethood.com
See details


EASY SOUTHWESTERN CHICKEN SALAD RECIPE - ORGANIZED ISLAND
Web Jul 25, 2018 For more Tasty easy summer recipes, check out: Spicy Chicken Wraps - Each delicious chicken tortilla wrap is filled with chicken, spices, vegetables and is full of flavor! Mango Arugula Salad Recipe - A light arugula salad with mango and Parmesan topped with a wonderful mustard vinaigrette dressing.
From organizedisland.com
See details


SOUTHWEST CHICKEN SALAD RECIPE | EASY & HEALTHY CHICKEN SALAD …
Web Jul 8, 2020 Baby Spinach Corn Kernels Black Beans: Rinse and drain your corn and beans. Cherry Tomatoes Red Onions Optional: Garnish your salad with fresh cilantro and serve it with lime wedges, if desired. How to Make Southwest Chicken Salad Heat Oil: Heat olive oil in a frying pan set over medium-high heat.
From diethood.com
See details


SOUTHWEST CHICKEN SALAD | CHEF SAVVY
Web Jun 26, 2023 This Southwest Chicken Salad recipe is easy enough to throw together for a busy weeknight meal or to make ahead of a busy week for lunches and meal-prep. Served with grilled chicken , black beans, sweet corn, and pickled red onions , this is sure to be your favorite summer salad!
From chefsavvy.com
See details


MANGO CHICKEN SALAD RECIPE - PINCH OF YUM
Web Aug 26, 2011 Sprinkle chicken breasts with salt and pepper and chili powder. Cook chicken in skillet until cooked through and brown on the outside, about 4 minutes per side. After chicken has cooled, dice or shred into small pieces. Toss chopped celery, peeled and chopped mango, and cooled chicken in a large bowl. Stir in mayonnaise and yogurt.
From pinchofyum.com
See details


SOUTHWEST CHICKEN-MANGO SALAD - RECIPE - COOKS.COM
Web 4 10-inch flour tortillas 6 c. torn lettuce Spicy Southwestern Dressing: 1 tbsp. Tex-Mex spice mix 2 tbsp. lime juice 1 tbsp. vegetable oil 2 tbsp. water 1 tsp. sugar Coat chicken in Tex-Mex spice mix. Cover and chill for 8 hours. Grill chicken until done. Chill cooked chicken.
From cooks.com
See details


SOUTHWEST CHICKEN SALAD WITH MANGO VINAIGRETTE! - THE ORGANIC …
Web Jul 24, 2020 Prep Time 10 mins Cook Time 15 mins Total Time 25 mins A delicious complete meal summer salad Course: dinner, lunch Cuisine: Southwest, Southwestern Keyword: chicken mango salad, mango vinaigrette Servings: 2 servings
From theorganickitchen.org
See details


Related Search