Southwest Avocado Bean Dip Recipe 415 Recipes
SOUTHWEST AVOCADO BEAN DIP RECIPE - (4.1/5)
Provided by á-5531
Number Of Ingredients 8
Steps:
- Mash avocado in a medium bowl; stir in sour cream, lime juice, and cumin. Add all remaining ingredients; mix well. Refrigerate 15 min.
AVOCADO BEAN DIP
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.
Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
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