Southern Chicken Roll Ups Recipes

CHICKEN ROLL-UPS

Steps:

• Place chicken between to pieces of wax paper; pound to flatten.
• Blanch vegetables in boiling water about 3 minutes; drain well.
• Evenly divide vegetable strips onto chicken so that vegetables are visible on both sides of each piece. Roll up and place seam-side-down in shallow baking dish just large enough to hold roll-ups.
• Combine soy sauce, water, vinegar, wine, brown sugar and cornstarch; pour over chicken.
• Refrigerate, covered, for 1 hour.
• Sprinkle chicken with seasoned bread crumbs. Cover and bake at 350°F (175°C) for about 20 minutes.
• To brown crumbs, remove cover and continue baking about 10 minutes or until chicken is cooked and vegetables are tender.

SOUTHERN CHICKEN ROLL-UPS

Steps:

• Flatten chicken to 1/4-in. thickness. Place a cheese slice on each; roll up jelly-roll style. In a shallow bowl, combine flour and pepper; add chicken and roll to coat. , In a skillet over medium heat, cook chicken in butter until browned, about 10 minutes, turning frequently. Add broth and oregano; bring to boil. Reduce heat; simmer for 12-14 minutes or until chicken juices run clear.

SOUTHERN CHICKEN ROLL-UPS

Steps:

• Flatten chicken to 1/4 inch thickness. Place a cheese slice on each. Roll up. In a shallow bowl, combine flour and pepper; add chicken and roll to coat.
• In a skillet over medium heat, cook chicken in butter until browned about 10 minutes, turning frequently.
• Add broth and oregano, bring to boil. Reduce heat simmer for 12-14 minutes or until chicken juice runs clear.