South Pacific Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTH PACIFIC SHRIMP



South Pacific Shrimp image

Make and share this South Pacific Shrimp recipe from Food.com.

Provided by WicklewoodWench

Categories     Healthy

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/3 cup coconut milk
2 serrano chilies or 2 jalapeno peppers, preferably red, seeded and minced
1 teaspoon fresh ginger, minced
1 garlic clove, minced
2 teaspoons reduced sodium soy sauce
1/4 cup lime juice
1 tablespoon brown sugar
1 lb medium shrimp, peeled and deveined (30-40 per pound)
1 teaspoon extra-virgin olive oil
1/2 cup diced seeded tomatoes
4 cups Baby Spinach

Steps:

  • Combine coconut milk, chiles, ginger, garlic, soy sauce, lime juice and brown sugar in a medium bowl.
  • Add shrimp and toss to coat, cover and marinate in the refrigerator for 10 to 15 minutes, tossing occasionally. Drain well, reserving marinade.
  • Heat oil in a large nonstick skillet over medium-high heat, add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
  • Add tomato and spinach to the pan; cook, stirring, until the spinach starts to wilt, about 30 seconds.
  • Add the reserved marinade; simmer until the sauce thickens slightly, about 2 minutes.
  • Return the shrimp and any accumulated juices to the pan; heat through.
  • Serve immediately.

Nutrition Facts : Calories 210.4, Fat 6.5, SaturatedFat 4.1, Cholesterol 143.2, Sodium 767.3, Carbohydrate 21.5, Fiber 1.2, Sugar 17.2, Protein 17.1

SOUTH PACIFIC PORK ROAST



South Pacific Pork Roast image

An easy slow cooker recipe that provides a great Pacific Islands flavor. Best if pork roast marinades overnight. The preparation time indicated does not include marinade time. Found on foodcakerecipes.com

Provided by PanNan

Categories     Pork

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 7

1 boneless pork shoulder (about 4 lbs)
1 tablespoon dry mustard
1/2 cup soy sauce
1 teaspoon ginger
1/2 cup dry sherry
1 teaspoon thyme
2 garlic cloves, minced

Steps:

  • Place pork shoulder roast in a clear plastic bag; set in a deep bowl.
  • Thoroughly blend together the soy sauce, dry sherry, minced garlic, dry mustard, ginger and thyme.
  • Pour marinade over meat in bag; close.
  • Place the roast in the refrigerator and marinate for 2 or 3 hours or overnight.
  • Transfer the pork roast and marinade to a crockpot.
  • Cover and cook on HIGH for 3 1/2 to 4 hours.

SOUTH PACIFIC PORK ROAST (CROCK POT)



South Pacific Pork Roast (Crock Pot) image

Make and share this South Pacific Pork Roast (Crock Pot) recipe from Food.com.

Provided by Jellyqueen

Categories     Pineapple

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 14

5 lbs pork roast
1 large onion, sliced
4 tablespoons sugar
2 tablespoons Worcestershire sauce
2 tablespoons sherry wine (optional)
1/2 teaspoon dried ginger
3 tablespoons rice wine vinegar
1 tablespoon catsup
2 garlic cloves, smashed and minced
1 cup chopped bell pepper
salt and pepper
1 (8 ounce) can pineapple chunks, do not drain
2 tablespoons cornstarch
1 tablespoon water

Steps:

  • Season roast with salt and pepper and rub with minced garlic.
  • Pan sear (on top of stove) roast about 3 minutes on each side.
  • Place onion in bottom of crock-pot.
  • Place roast on top of onion.
  • Top roast with remaining ingredients, except Pineapple, cornstarch, and water.
  • Mix water and cornstarch and pour onto top of all ingredients.
  • Cover and cook on low for 8 hours.
  • Add the can of pineapple and cook for another hour, or you can do like me and be lazy and throw the pineapple in with the other ingredients and cook it the whole time!

SOUTH PACIFIC



South Pacific image

Make and share this South Pacific recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 ounce gin
1/2 ounce Galliano
1/2 ounce blue curacao
7-up

Steps:

  • Add the gin and Galliano to a ice-filled highball glass; stir.
  • Add in 7-UP until glass is about 3/4 full.
  • Pour the blue curacao in gently and let it sink to the bottom of the glass.
  • Give the glass a little shake.
  • Serve with a straw.

Nutrition Facts : Calories 75.1, Sodium 0.6

SOUTH PACIFIC ISLAND CHICKEN (FROM A CROCK POT!)



South Pacific Island Chicken (From a Crock Pot!) image

I was playing in the kitchen again and this was the creation. My hubby loves it and I can't go home to my family's house without them hounding me to make it....thank goodness it's easy!

Provided by emtpixie

Categories     One Dish Meal

Time 6h45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs boneless skinless chicken breasts
1 (46 ounce) can of 100% pineapple juice
2 (12 ounce) cans frozen orange juice concentrate
2 (15 ounce) cans mandarin oranges
1 (20 ounce) can crushed pineapple
2 (20 ounce) cans pineapple chunks
2 large onions
2 large green bell peppers
2 large red bell peppers
2 large orange bell peppers
4 tablespoons ground ginger
salt and pepper
1 (14 ounce) box instant rice

Steps:

  • In a large bowl combine pineapple juice, orange juice, and 3 tablespoons of the ground ginger.
  • Put 1/2 of the liquid in a large zipper seal bag (or split it in two bags if need be). Reserve rest of liquid in bowl or other covered container.
  • Rinse chicken and pierce with a fork in several places of each breast. Place chicken in zipper bag(s)and refrigerate at least 4 hours to overnight (I prefer overnight).
  • Drain the mandarin oranges and put in container with reserved liquid, cover and marinate for the same amount of time as the chicken.
  • Chop peppers and onion.
  • When ready to cook, place chicken in bottom of crock pot, discard the marinade. Layer the onions and peppers on chicken and salt and pepper to taste.
  • Drain pineapple chunks and add fruit to crock pot. Add UNDRAINED crushed pineapple to crock pot as well as the mandarin oranges WITH the liquid.
  • Set crock pot to HIGH and cook 6-8 hours, depending on when the chicken is done.
  • When ready to serve cook rice according to package directions and serve chicken with sauce over the rice. ENJOY!

More about "south pacific recipes"

20 MOUTHWATERING POLYNESIAN RECIPES THAT'LL GIVE YOU A TASTE …

From buzzfeed.com
Occupation Buzzfeed Contributor
Published Jun 1, 2021
See details


CHICKEN TAHITIAN RECIPE - THE RECIPE WEBSITE
Web Result May 28, 2019 Ingredients. Metric. Imperial. 2 whole chickens cut into pieces. 2 tbsp butter 30 ml, vegetable oil. 1 cup orange …
From therecipe.website
Cuisine Tahiti
Total Time 1 hr 5 mins
Category Main Dish
Calories 147 per serving
  • Meanwhile, combine the orange juice, lemon juice, brown sugar, soy sauce, and cornstarch in a saucepan and bring to a boil over moderate heat
See details


10 MOST DELICIOUS SOUTH PACIFIC DISHES - ISLAND AWE

From islandawe.com
5/5 (1)
Published Oct 24, 2021
  • Kokoda – Fiji. We’ll start our list of the most delicious South Pacific dishes with Fiji. Kokoda is a popular delightful dish of Fiji that is often served as an appetizer.
  • Lovo – Fiji. Yet another tasty Fijian meal on our list of delicious South Pacific dishes is Lovo. Lovo means “feast cooked in earth” in the local language.
  • Santo Beef – Vanuatu. Next up on our list of delicious South Pacific dishes is the island state of Vanuatu. The most tender, popular, and unique tasting dish on this island is the Santo Beef.
  • Baked Citrus Fish in Coconut Cream – Vanuatu. The second most mouth-watering dish on the Vanuatu menu is baked citrus-marinated fish in coconut cream.
  • Kapisi Pulu – Tonga. Tonga is yet another important island in the South Pacific whose delicious cuisine is worth talking about. The first tasty dish from the island of Tonga is Kapisi Pulu.
See details


SOUTH PACIFIC POTATO SOUP | TASTY KITCHEN: A HAPPY RECIPE …
Web Result 1. Peel and grate 2 medium potatoes. Mince onion and garlic. 2. Peel and dice remaining 6 potatoes and set aside. 3. Melt butter in a large heavy pot over …
From tastykitchen.com
See details


SOUTH PACIFIC BACK RIBS | CANADIAN GOODNESS
Web Result Ingredients. 2 lbs (1 Kg) pork ribs sliced into single ribs. 1 tbsp (15 mL) all-purpose flour. 1 1/2 cups (375 mL) bottled Thai BBQ sauce. 1/4 cup (60 mL) hoisin sauce. 1 tbsp (15 mL) butter. 1 tbsp (15 …
From dairyfarmersofcanada.ca
See details


50 SOUTH PACIFIC RECIPES IDEAS | RECIPES, FOOD, SAMOAN FOOD
Web Result South Pacific Recipes. 50 Pins. 10y. Collection by. Heather. Similar ideas popular now. Recipes. Food. Samoan Food. Polynesian Food. Fast Healthy Meals. Easy …
From pinterest.com
See details


SOUTH PACIFIC SPRITZ - IMBIBE MAGAZINE
Web Result May 28, 2021 Preparation. In a shaker tin, combine the tequila, vermouth, syrup, and lemon juice. Briefly shake with ice to chill and strain into a wine glass over …
From imbibemagazine.com
See details


SOUTH PACIFIC RECIPES AND ADVENTURES - THE …
Web Result May 2, 2010 There are chapters for curries, rice, and eggs; breads, fritters, and pancakes; and garnishes, chutneys, and pickles. The pork and barbecue recipes are none like you will …
From theculinarycellar.com
See details


SOUTH PACIFIC RECIPES ARCHIVES - PALATABLE PASTIME
Web Result Mar 10, 2020 Pawpaw Curry with Lolo. March 10, 2020 By palatablepastime in Coconut, Curries, Fruits, Indian, Main Dish, Onions, Pacific Rim, Papaya, Side …
From palatablepastime.com
See details


TOPAI RECIPE | TASTEOFTHESOUTHPACIFIC - YOUTUBE
Web Result May 8, 2019 Topai, a polynesian dish that has many different names to it through out the South Pacific. From the friendly islands of Tonga, we call it Topai. My …
From youtube.com
See details


PAWPAW CURRY WITH LOLO – PALATABLE PASTIME …
Web Result Mar 10, 2020 Pawpaw Curry with Lolo is an Indian inspired recipe of the South Pacific Fiji Islands, made with green papaya and coconut cream. By Sue Lau | Palatable Pastime. Pawpaw curry …
From palatablepastime.com
See details


KOKODA - AUTHENTIC RECIPE FROM FIJI | 196 FLAVORS
Web Result Dec 2, 2012 Raw fish, lime, and coconut! With those three ingredients together, I could not miss out on this delicious recipe! Fiji is a beautiful archipelago located in the South Pacific and …
From 196flavors.com
See details


RECIPES | FRESH LOCAL ISLAND DISHES - PACIFIC ISLAND FOOD REVOLUTION
Web Result Menu. Facebook Instagram Twitter YouTube. Search
From pacificislandfoodrevolution.com
See details


SOUTH PACIFIC PORK CHOPS | MRFOOD.COM
Web Result In a large skillet over medium-high heat, heat oil until hot. Add chops and cook 3 to 4 minutes per side, or until browned. Remove chops to a plate; set aside. In the same skillet over medium-low …
From mrfood.com
See details


SOUTH PACIFIC CHICKEN | MRFOOD.COM
Web Result What You'll Need. 1 chicken (2½ to 3 pounds), cut into 8 pieces and skin removed. 1 can (8 ounces) crushed pineapple, undrained. 1 / 4 cup drained maraschino …
From mrfood.com
See details


FAIKAKAI MALIMALI - AUTHENTIC RECIPE FROM TONGA
Web Result Jan 26, 2014 This recipe is just one of the several coconut-based recipes we have featured on 196 flavors.Well, it hasn’t been difficult to find a recipe based on coconut from Tonga, as this is …
From 196flavors.com
See details


PLANTAINS IN COCONUT RUM (VUDI VAKASOSO) – CHEF LANCE SEETO
Web Result Dec 15, 2018 Method. South Pacific desserts are heavily influenced by the abundance of exotic tropical fruits and fresh coconut, plants spread thousands of …
From cheflanceseeto.com
See details


Related Search