South Beach Peanut Butter Cookies Recipes

SOUTH BEACH PEANUT BUTTER COOKIES

South Beach Peanut Butter Cookies image

Make and share this South Beach Peanut Butter Cookies recipe from Food.com.

Provided by Singing Mimi

Categories Dessert

Time 20m

Yield 12 cookies, 12 serving(s)

Number Of Ingredients 3

Ingredients

1 cup peanut butter
1 cup Splenda granular (sugar substitute)
1 egg

Steps:

Preheat oven to 350 degres. Mix the three ingredients thoroughly. Drop by spoonfuls on a cookie sheet. Dip a fork in Splenda and press gently on top of cookie.
Bake for 10 minutes. Remove from pan carefully after cooling slightly. Enjoy!

Nutrition Facts : Calories 132.4, Fat 11.2, SaturatedFat 2.4, Cholesterol 15.5, Sodium 104.6, Carbohydrate 4.2, Fiber 1.3, Sugar 2, Protein 5.9

SOUTH BEACH PEANUT BUTTER CUP

South Beach Peanut Butter Cup image

Are you on the South Beach Diet and missing candy bars? Try this tasty sweet treat! Appropriate for all phases...and unbelievably delicious.

Provided by AngelaTN

Categories Dessert

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 no-sugar-added fudge pop or 1 sugar-free fudgsicle
2 tablespoons natural-style peanut butter
2 teaspoons light whipped topping (to taste)

Steps:

Microwave fudge pop for about 10 seconds until soft.
Scrape fudge pop off of stick into bowl.
Add peanut butter and whipped topping; Stir together.

SOUTH BEACH DIET PEANUT BUTTER & JELLY COOKIES

South Beach Diet Peanut Butter & Jelly Cookies image

Who would believe you could get such a delectable cookie out of such a simple process and with so few ingredients? (That's right; there's no flour!) The not-too-sweet, deep nutty flavor - topped with a touch of fruit - is perfect for kids young and old. These cookies are so good that I need to remind you to limit yourself to one serving!

Provided by xpnsve

Categories Drop Cookies

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup Splenda granular
1 large egg
1 teaspoon vanilla extract
1 cup creamy fat free peanut butter
1 teaspoon baking soda
1/4 cup sugar-free jam, any flavor

Steps:

Preheat oven to 350°F Line a baking sheet with parchment paper.
Mix sugar substitute, egg, and vanilla with an electric mixer set on low for 3 minutes. Add peanut butter and baking soda. Mix on medium until dough comes together, about 30 seconds.
Form dough into 24 (2-teaspoon) balls and place on baking sheet 1 inch apart. Gently press your thumb into the center of each to make an indentation. Fill each indentation with 1/2 teaspoon jam.
Bake until lightly browned on the bottom, 12 to 14 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 7.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 17.6, Sodium 110.7, Carbohydrate 0.1, Sugar 0.1, Protein 0.5

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