Sour Cream And Broccoli Quiche Recipes

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EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

SOUR CREAM CHICKEN QUICHE



Sour Cream Chicken Quiche image

An easy recipe that's delicious too!

Provided by Katherine

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 14

1 (9 inch) frozen pie crusts, thawed
1 tablespoon olive oil
¼ cup chopped onion
¼ cup chopped green bell pepper
1 tablespoon all-purpose flour
1 cup chopped cooked chicken breast
¼ teaspoon salt
¼ teaspoon nutmeg
¼ teaspoon black pepper
½ cup shredded Cheddar cheese
¼ cup shredded Swiss cheese
2 eggs, slightly beaten
¾ cup milk
¾ cup sour cream

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 9 inch pie plate with thawed pie crust. Keep in refrigerator until ready to fill.
  • In medium frying pan, heat olive oil on medium-high. Add onion and green pepper. Cook three minutes, stirring frequently. Add flour and cook for two minutes, stirring frequently. Stir in chicken, salt, nutmeg and pepper. Spread this mixture over bottom of unbaked pie shell and top with Cheddar and Swiss cheese.
  • Combine eggs, milk and sour cream, mix until smooth. Pour over chicken mixture.
  • Bake in preheated oven for 20 minutes. Reduce temperature to 350 degrees F (175 degrees C) and bake 30 to 35 minutes until inserted knife comes out clean.

Nutrition Facts : Calories 380.2 calories, Carbohydrate 19 g, Cholesterol 108.6 mg, Fat 26.7 g, Fiber 1.4 g, Protein 16.1 g, SaturatedFat 10.8 g, Sodium 416.2 mg, Sugar 2.3 g

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