SOPES DE POLLO CON SALSA VERDE
La crema agria, los quesos rayados estilo-mexicano y la salsa verde componen este sartén-simple de sopes de pollo cremoso con queso y muy delicioso!
Provided by My Food and Family
Categories Casa
Time 30m
Yield 8 porciones
Number Of Ingredients 10
Steps:
- Calienta a fuego-medio una sartén grande rociada con aceite en aerosol. Añade la cebolla amarilla; cocínala revolviendo durante 3 min. Agrega el ajo y el pollo; cocínalos por 3 min., revolviendo ocasionalmente. Incorpora 1/2 taza de salsa; cocina durante 2 min. o hasta que esté completamente caliente, revolviendo frecuentemente. Mantenlo caliente.
- Mezcla la masa harina, la sal y el agua hasta formar una masa blanda. Divídela en 8 trozos; aplasta cada uno hasta formar un disco de 4 pulgs. Calienta una sartén grande o una plancha (comal) a fuego medio-alto. Agrega los sopes en tandas; cocínalos por 2 min. o hasta que estén dorados ligeramente por ambos lados, volteándolos cada 30 segundos. Usa tu pulgar y el dedo índice para hacer un borde de 1/4 pulg. de alto alrededor de cada sope.
- Combina la salsa restante con la crema agria; esparce la mezcla con una cuchara sobre los sopes. Ponles encima la mezcla de pollo, el queso y las cebollitas verdes.
Nutrition Facts : Calories 190, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SALSA VERDE CHICKEN SOPES RECIPE
Shake up taco night with our Salsa Verde Chicken Sopes Recipe. This skillet-simple sopes recipe is creamy, cheesy and a muy delicioso addition to your day.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat large skillet sprayed with cooking spray on medium heat. Add yellow onions; cook and stir 3 min. Add garlic and chicken; cook 3 min., stirring occasionally. Stir in 1/2 cup salsa; cook 2 min. or until heated through, stirring frequently. Keep warm.
- Mix masa harina, salt and water until mixture forms soft dough. Divide into 8 pieces; flatten each to 4-inch round. Heat large skillet or comal on medium-high heat. Add sopes, in batches; cook 2 min. or until each is lightly browned on both sides, turning every 30 sec. Use your thumb and forefinger to make 1/4-inch-high rim around edge of each sope.
- Combine remaining salsa and sour cream; spoon over sopes. Top with chicken mixture, cheese and green onions.
Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 730 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 2 g, Protein 12 g
POLLO CON SALSA VERDE (CHICKEN WITH GREEN SAUCE)
I love salsa verde, so this is one of the ways that I like to prepare chicken. This dish serves up great with Spanish rice, and a green salad.
Provided by Berts Kitchen Witch
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle the chicken with salt and black pepper to taste.
- Dredge both sides of chicken through the flour, shaking off excess.
- Melt the butter over med heat in a large heavy bottomed pot.
- Add the chicken and cook over med-high heat turning once, until both sides are well browned, but chicken is not quite cooked through (about 6-7 minutes per side).
- Remove chicken from the pot and keep warm.
- Pour the chicken broth into the pot and scrape up any browned bits from the bottom of the pot.
- Place the green salsa, garlic, jalapeño, cilantro, and cumin into the pot; bring to a boil.
- Just as the sauce begins to boil, reduce the heat to obtain a slow simmer. Add the chicken breasts back into the sauce and spoon sauce over each piece of chicken.
- Continue to cook until chicken is cooked through and tender (about 15 minutes).
- Taste the sauce and add more salt and pepper if desired.
- Place chicken on a serving platter and spoon sauce over each piece.
- Top each piece of chicken with a heaping tablespoon of sour cream and sprinkle some chopped green onion over the sour cream.
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