Sonoma Diet White Chili Recipes

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SONOMA DIET - WHITE CHILI



Sonoma Diet - White Chili image

Make and share this Sonoma Diet - White Chili recipe from Food.com.

Provided by ctech

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces ground turkey
1 medium onion, chopped (1/2 cup)
1 garlic clove, minced
3 cups water
1 (15 ounce) can cannellini beans, rinsed and drained
1 (4 ounce) can diced green chili peppers
2 teaspoons instant chicken bouillon granules
1 teaspoon ground cumin
1/4 teaspoon pepper
2 tablespoons whole wheat flour

Steps:

  • Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink.
  • Drain fat.
  • Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat.
  • Cover; simmer 30 minutes.
  • Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture.
  • Cook and stir until thickened and bubbly. Cook and stir 1 minute more.

Nutrition Facts : Calories 258.6, Fat 7.6, SaturatedFat 1.9, Cholesterol 59, Sodium 949.5, Carbohydrate 24.5, Fiber 7, Sugar 4.6, Protein 24.1

CHA CHA'S WHITE CHICKEN CHILI



Cha Cha's White Chicken Chili image

Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired.

Provided by Cathy

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, chopped
3 cloves garlic, crushed
1 (4 ounce) can diced jalapeno peppers
1 (4 ounce) can chopped green chile peppers
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon ground cayenne pepper
2 (14.5 ounce) cans chicken broth
3 cups chopped cooked chicken breast
3 (15 ounce) cans white beans
1 cup shredded Monterey Jack cheese

Steps:

  • Heat the oil in a large saucepan over medium-low heat. Slowly cook and stir the onion until tender. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer 15 minutes, stirring occasionally.
  • Remove the mixture from heat. Slowly stir in the cheese until melted. Serve warm.

Nutrition Facts : Calories 684 calories, Carbohydrate 74.9 g, Cholesterol 101.9 mg, Fat 16.8 g, Fiber 17.1 g, Protein 59.1 g, SaturatedFat 7 g, Sodium 1896 mg, Sugar 4.7 g

ULTIMATE WHITE CHILI



Ultimate White Chili image

Make and share this Ultimate White Chili recipe from Food.com.

Provided by angielee23

Categories     Chicken Breast

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 12

1 lb chicken breast
1 tablespoon olive oil
1 large onion
1/4 teaspoon clove
1 (2 ounce) jar minced garlic
1 (4 ounce) jar green chilies
1 teaspoon cumin
1 teaspoon oregano
1/4 teaspoon cayenne pepper
3 (15 ounce) cans chicken broth
5 cups monterey jack cheese
5 (15 ounce) cans great northern beans

Steps:

  • Cook chicken for about 30-45 minutes drain.
  • Heat broth, add onion and garlic, low boil for about 10 minutes.
  • Add spices and simmer another 10 minutes.
  • Add beans and simmer for another 45 minutes.
  • Add chicken and 1 cup cheese and simmer for another 10 minutes.
  • Serve with cheese, sour creme, salsa, and fritos or mexican corn bread.

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