SONOMA DIET - WHITE CHILI
Make and share this Sonoma Diet - White Chili recipe from Food.com.
Provided by ctech
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink.
- Drain fat.
- Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat.
- Cover; simmer 30 minutes.
- Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture.
- Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
Nutrition Facts : Calories 258.6, Fat 7.6, SaturatedFat 1.9, Cholesterol 59, Sodium 949.5, Carbohydrate 24.5, Fiber 7, Sugar 4.6, Protein 24.1
CHA CHA'S WHITE CHICKEN CHILI
Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired.
Provided by Cathy
Categories Soups, Stews and Chili Recipes Chili Recipes White Chili Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oil in a large saucepan over medium-low heat. Slowly cook and stir the onion until tender. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer 15 minutes, stirring occasionally.
- Remove the mixture from heat. Slowly stir in the cheese until melted. Serve warm.
Nutrition Facts : Calories 684 calories, Carbohydrate 74.9 g, Cholesterol 101.9 mg, Fat 16.8 g, Fiber 17.1 g, Protein 59.1 g, SaturatedFat 7 g, Sodium 1896 mg, Sugar 4.7 g
ULTIMATE WHITE CHILI
Make and share this Ultimate White Chili recipe from Food.com.
Provided by angielee23
Categories Chicken Breast
Time 1h25m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cook chicken for about 30-45 minutes drain.
- Heat broth, add onion and garlic, low boil for about 10 minutes.
- Add spices and simmer another 10 minutes.
- Add beans and simmer for another 45 minutes.
- Add chicken and 1 cup cheese and simmer for another 10 minutes.
- Serve with cheese, sour creme, salsa, and fritos or mexican corn bread.
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