SOLAR COOKED RUSSIAN YAICHNITSA EGGS
A solar cooked version of the Russian egg dish. Please watch how we prepared it. http://www.youtube.com/watch?v=C3tEcekCJ3w&feature=channel_page
Provided by SunshineCooking
Categories Breakfast
Time 3h5m
Yield 2 eggs, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place onions in a dark 9 inch round pan.
- Season onions with salt and pepper.
- Drizzle with olive oil.
- Combine mixture.
- Place butter on top.
- Put pan in solar cooker.
- Solar cook until onions are caramelized (about 3 hours).
- After cooking the onions for 3 hours, crack the eggs over a small bowl and season with salt & pepper, to taste.
- Add eggs to the onions (keep yolks intact).
- Continue to solar cook for another 15-20 minutes until the eggs are cooked or "hard boiled" (about 20 minutes).
- Serve on slices of toasted bread.
- Drizzle olive oil and butter drippings over eggs and toasts.
Nutrition Facts : Calories 317.9, Fat 25.1, SaturatedFat 7.2, Cholesterol 226.8, Sodium 427.3, Carbohydrate 14.9, Fiber 0.9, Sugar 2.2, Protein 8.4
SOLAR COOKED QUESADILLA
Make and share this Solar Cooked Quesadilla recipe from Food.com.
Provided by SunshineCooking
Categories Meat
Time 2h5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Grease a dark, nonstick 9 inch round pan with melted butter lightly.
- Place roast beef slices & cheeses on one side of the tortilla.
- Fold the other half of tortilla over, pressing down gently.
- Brush top with melted butter and transfer to the pan.
- Place pan in solar cooker.
- Solar cook until the cheese is melted or until the tortilla is lightly browned and crisp (About 2-3 hours).
Nutrition Facts : Calories 548, Fat 36.5, SaturatedFat 20.1, Cholesterol 142.7, Sodium 670.3, Carbohydrate 16.4, Fiber 0.9, Sugar 1, Protein 38.6
SOLAR COOKED MINI EGGS AND BACON FRITTATA
Make and share this Solar Cooked Mini Eggs and Bacon Frittata recipe from Food.com.
Provided by SunshineCooking
Categories Breakfast
Time 2h5m
Yield 6 frittatas, 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl.
- Pour mixture into a lightly greased dark 6 cup mini-muffin pan.
- Place pan in solar cooker.
- Solar cook until fully cooked (about 2 hours).
- Unmold and serve.
Nutrition Facts : Calories 240.1, Fat 20.8, SaturatedFat 6.9, Cholesterol 236.2, Sodium 505.2, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 10.8
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