Solar Cooked Mini Eggs And Bacon Frittata Recipes

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SOLAR COOKED RUSSIAN YAICHNITSA EGGS



Solar Cooked Russian Yaichnitsa Eggs image

A solar cooked version of the Russian egg dish. Please watch how we prepared it. http://www.youtube.com/watch?v=C3tEcekCJ3w&feature=channel_page

Provided by SunshineCooking

Categories     Breakfast

Time 3h5m

Yield 2 eggs, 2 serving(s)

Number Of Ingredients 7

1/2 small onion, sliced
2 tablespoons extra virgin olive oil
1/8 teaspoon salt, to taste
1/8 teaspoon fresh black pepper, to taste
1 tablespoon cold butter
2 eggs, room temperature (seasoned with salt and pepper, to taste)
2 slices bread, toasted

Steps:

  • Place onions in a dark 9 inch round pan.
  • Season onions with salt and pepper.
  • Drizzle with olive oil.
  • Combine mixture.
  • Place butter on top.
  • Put pan in solar cooker.
  • Solar cook until onions are caramelized (about 3 hours).
  • After cooking the onions for 3 hours, crack the eggs over a small bowl and season with salt & pepper, to taste.
  • Add eggs to the onions (keep yolks intact).
  • Continue to solar cook for another 15-20 minutes until the eggs are cooked or "hard boiled" (about 20 minutes).
  • Serve on slices of toasted bread.
  • Drizzle olive oil and butter drippings over eggs and toasts.

Nutrition Facts : Calories 317.9, Fat 25.1, SaturatedFat 7.2, Cholesterol 226.8, Sodium 427.3, Carbohydrate 14.9, Fiber 0.9, Sugar 2.2, Protein 8.4

SOLAR COOKED QUESADILLA



Solar Cooked Quesadilla image

Make and share this Solar Cooked Quesadilla recipe from Food.com.

Provided by SunshineCooking

Categories     Meat

Time 2h5m

Yield 1 serving(s)

Number Of Ingredients 5

1 flour tortilla
1 tablespoon melted butter
3 slices roast beef, lunchmeat sliced into strips
1/4 cup shredded mozzarella cheese
1/4 cup shredded mild cheddar cheese

Steps:

  • Grease a dark, nonstick 9 inch round pan with melted butter lightly.
  • Place roast beef slices & cheeses on one side of the tortilla.
  • Fold the other half of tortilla over, pressing down gently.
  • Brush top with melted butter and transfer to the pan.
  • Place pan in solar cooker.
  • Solar cook until the cheese is melted or until the tortilla is lightly browned and crisp (About 2-3 hours).

Nutrition Facts : Calories 548, Fat 36.5, SaturatedFat 20.1, Cholesterol 142.7, Sodium 670.3, Carbohydrate 16.4, Fiber 0.9, Sugar 1, Protein 38.6

SOLAR COOKED MINI EGGS AND BACON FRITTATA



Solar Cooked Mini Eggs and Bacon Frittata image

Make and share this Solar Cooked Mini Eggs and Bacon Frittata recipe from Food.com.

Provided by SunshineCooking

Categories     Breakfast

Time 2h5m

Yield 6 frittatas, 2 serving(s)

Number Of Ingredients 8

1 1/2 teaspoons fresh flat-leaf parsley, chopped
3 slices of precooked bacon, chopped
1/8 teaspoon pinch salt, to taste
1/8 teaspoon garlic powder
1 teaspoon fresh black pepper, to taste
2 eggs, whisked
1 1/2 tablespoons milk
nonstick cooking spray, for greasing pan

Steps:

  • Combine all ingredients in a bowl.
  • Pour mixture into a lightly greased dark 6 cup mini-muffin pan.
  • Place pan in solar cooker.
  • Solar cook until fully cooked (about 2 hours).
  • Unmold and serve.

Nutrition Facts : Calories 240.1, Fat 20.8, SaturatedFat 6.9, Cholesterol 236.2, Sodium 505.2, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 10.8

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