Soba With Sesame Peanut Sauce Recipes

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SOBA NOODLE SALAD WITH PEANUT SESAME SAUCE



Soba Noodle Salad with Peanut Sesame Sauce image

A delicious, and nutritious dish with loads of flavor that's easy to make. Plus- it's vegetarian too!

Provided by Rachel Kirk

Categories     Dinner     healthy     lunch     Salad

Time 30m

Number Of Ingredients 13

8 ounces soba noodles cooked per package directions (drained, rinsed and chilled)
1/2 cup julienne carrots
1/2 cup julienne purple cabbage
1/2 cup edamame
1/2 cup chopped cucumber
1 avocado chopped (plus additional if you want to garnish with sliced)
1/2 cup creamy peanut butter
1/4 cup toasted sesame oil
1/4 cup soy sauce
1 tbsp fresh ground ginger (or two teaspoons dried)
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons brown sugar

Steps:

  • Boil your soba noodles according to package directions. Drain in colander, rinse with cold water and chill while you prepare the remaining ingredients.
  • Add chopped vegetables, and combine with chilled soba noodles.
  • Soften peanut butter in microwave for 30 seconds. In small bowl, combine with remaining dressing ingredients. Whisk well.
  • Pour sauce over chilled noodles and toss well. Garnish with sliced avocado and sesame seeds, and serve. Enjoy!

Nutrition Facts : Calories 494 kcal, Carbohydrate 49 g, Protein 15 g, Fat 27 g, SaturatedFat 4 g, Sodium 1016 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

AMAZING PEANUT SOBA NOODLES



Amazing Peanut Soba Noodles image

This is a deliciously fresh and easy recipe. It is best served cold but can also be served at room temperature. I guarantee you'll be having seconds!

Provided by Tarrin

Categories     Main Dish Recipes     Bowls

Time 1h11m

Yield 4

Number Of Ingredients 17

2 (8 ounce) packages soba noodles
1 ½ tablespoons canola oil
1 onion, diced
3 cloves garlic, minced
2 teaspoons grated fresh ginger root
1 cup shredded carrots
1 red bell pepper, diced
4 scallions, diced, divided
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon sesame oil
2 teaspoons sriracha hot sauce
2 teaspoons brown sugar, or to taste
1 cucumber, sliced
2 teaspoons rice vinegar
1 tablespoon toasted sesame seeds
1 lime, cut into wedges

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse with cold water.
  • Heat canola oil in a saucepan over medium heat; add onion, garlic, and ginger. Cook and stir until onions are translucent, 3 to 4 minutes. Add carrots, red bell pepper, and half the scallions to the pan; cook and stir to desired tenderness, 3 to 5 minutes.
  • Mix soy sauce, peanut butter, sesame oil, hot sauce, and brown sugar in a large bowl until peanut butter is incorporated. Add cooked soba noodles, cooked vegetables, and cucumber to the bowl; toss until fully combined with sauce. Add rice vinegar and toasted sesame seeds to the bowl, toss again. Chill for 30 minutes or more; garnish with remaining scallions and serve with lime wedges.

Nutrition Facts : Calories 586 calories, Carbohydrate 101.8 g, Fat 14.9 g, Fiber 3.3 g, Protein 21.3 g, SaturatedFat 2.1 g, Sodium 1733.9 mg, Sugar 8.4 g

SOBA WITH SESAME PEANUT SAUCE



Soba With Sesame Peanut Sauce image

A nice Asian side dish that goes very well with seafood skewers. I personally add a little more peanut butter because I like the taste and to thicken the sauce a little more.

Provided by lazyme

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

8 ounces soba noodles (buckwheat noodles)
1 teaspoon sesame oil
5 tablespoons sesame seeds
1 inch fresh ginger
1 garlic clove
2 green onions
2 tablespoons sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/2 teaspoon hot chili oil
1 tablespoon sugar
1/3 cup peanut butter
1/3 cup warm water

Steps:

  • Cook noodles in 4 quarts rapidly boiling water for 3 to 4 minutes, or until just tender.
  • Refresh under cold water and drain.
  • Toss with 1 teaspoon sesame oil.
  • Lightly toast sesame seeds in a dry skillet over medium heat.
  • Transfer seeds to a bowl.
  • Mince ginger and garlic.
  • Finely chop green part of green onions and mince the rest.
  • Combine half the sesame seeds, ginger, garlic, white part of onions, sesame oil, peanut butter, warm water, soy sauce, rice vinegar, hot pepper oil and sugar.
  • Correct seasoning, adding soy sauce or vinegar to taste. (May be prepared ahead to this stage.)
  • Just before serving, toss noodles with sauce.
  • Sprinkle with reserved green onions and sesame seeds and serve.

SOBA WITH CHICKEN AND PEANUT SAUCE



Soba with Chicken and Peanut Sauce image

Categories     Chicken     Garlic     Nut     Onion     Pasta     Soy     Vegetable     Quick & Easy     Dinner     Lunch     Peanut     Gourmet     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 pound chicken cutlets or tenders
1 pound soba noodles
1/2 seedless cucumber (usually plastic-wrapped)
2/3 cup creamy peanut butter (not natural)
1/4 cup soy sauce
1 tablespoon Asian sesame oil
2 teaspoons Chinese chile garlic paste (preferably Lan Chi) or Sriracha (Southeast Asian chile sauce) plus additional for serving
1/4 cup chopped scallions
Special Equipment
an adjustable-blade slicer with 1/4-inch julienne blade

Steps:

  • Cut chicken into 1/2-inch-wide strips, then cook in a 5- to 6-quart pot of boiling salted water , stirring occasionally, until just cooked through, 1 to 2 minutes. Transfer chicken with a slotted spoon to a bowl (drain any excess liquid), reserving water in pot.
  • Return water to a boil, then cook noodles, stirring occasionally, until just tender, 4 to 8 minutes. Reserve 3/4 cup noodle-cooking water and drain noodles in a colander. Rinse noodles under cold water to stop cooking, then drain well.
  • While noodles cook, cut cucumber lengthwise into julienne strips, slicing until you reach core, then rotating cucumber a quarter turn, continuing to slice and rotate until left with nothing but core. Pat dry.
  • Whisk together peanut butter, soy sauce, sesame oil, chile paste, and reserved cooking water until smooth.
  • Divide noodles among large serving bowls. Spoon about 1/4 cup peanut sauce over noodles in each bowl, then divide chicken, cucumber, and scallions among bowls. Serve immediately with remaining sauce and additional chile paste. Stir noodles just before eating.

SOBA WITH SESAME PEANUT SAUCE



Soba with Sesame Peanut Sauce image

A nice Asian side dish that goes very well with seafood skewers. I personally add a little more peanut butter because I like the taste and to thicken the sauce a little more.

Provided by Vicki Butts (lazyme)

Categories     Pasta Sides

Time 25m

Number Of Ingredients 13

8 oz soba noodles (buckwheat noodles)
1 tsp sesame oil
5 Tbsp sesame seeds
1 1-inch piece fresh ginger
1 garlic clove
2 green onions
2 Tbsp sesame oil
2 Tbsp soy sauce
1 Tbsp ricce vinegar
1/2 tsp hot chili oil
1 Tbsp sugar
1/3 c peanut butter
1/3 c warm water

Steps:

  • 1. Cook noodles in 4 quarts rapidly boiling water for 3 to 4 minutes, or until just tender.
  • 2. Refresh under cold water and drain.
  • 3. Toss with 1 teaspoon sesame oil.
  • 4. Lightly toast sesame seeds in a dry skillet over medium heat.
  • 5. Transfer seeds to a bowl.
  • 6. Mince ginger and garlic.
  • 7. Finely chop green part of green onions and mince the rest.
  • 8. Combine half the sesame seeds, ginger, garlic, white part of onions, sesame oil, peanut butter, warm water, soy sauce, rice vinegar, hot pepper oil and sugar.
  • 9. Correct seasoning, adding soy sauce or vinegar to taste. (May be prepared ahead to this stage.)
  • 10. Just before serving, toss noodles with sauce.
  • 11. Sprinkle with reserved green onions and sesame seeds and serve.

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