Snap Peas With Peppers And Basil Recipes

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ROASTED SUGAR SNAP PEAS (SO IRRESISTIBLE!)



Roasted Sugar Snap Peas (so irresistible!) image

Super sweet and full of flavor, roasted sugar snap peas are like green candy - you won't be able to leave them alone. Try roasting a batch today!

Provided by Rachel Gurk

Categories     Sides & Vegetables

Time 15m

Number Of Ingredients 5

1 pound sugar snap peas, (stems and stringy parts removed, washed and dried)
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper
1/4 teaspoon garlic powder ((if desired))

Steps:

  • Preheat oven to 450ºF.
  • On a rimmed baking sheet, toss snap peas with oil, salt, pepper, and garlic powder. Bake for 10 to 12 minutes or until desired tenderness.
  • Serve immediately as a side dish, or on a salad, or as a yummy snack.

Nutrition Facts : Calories 78 kcal, Carbohydrate 8 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 269 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 3 g, ServingSize 1 serving

EASY GREEN CURRY WITH CHICKEN, BELL PEPPER, AND SUGAR SNAP PEAS



Easy Green Curry with Chicken, Bell Pepper, and Sugar Snap Peas image

This Thai-inspired green curry is ready in just 20 minutes with a little help from a store-bought rotisserie chicken. That may be even faster than any takeout.

Provided by Anna Stockwell

Categories     22-Minute Meals     Curry     Dinner     Coconut     Chicken     Lime Juice     Sugar Snap Pea     Bell Pepper     Wheat/Gluten-Free     Quick and Healthy     Quick & Easy     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 14

1 tablespoon virgin coconut or canola oil
1/4 cup green curry paste
1 1/2 teaspoons freshly grated ginger
1/2 teaspoon finely grated lime zest
1 medium onion, sliced into 1/4-inch strips
1 teaspoon kosher salt
1 red bell pepper, sliced into 1/4-inch strips
1 cup homemade chicken stock or low-sodium chicken broth
4 cups 1/2-inch cubed cooked chicken (from 1 [2 1/2-pound] rotisserie chicken)
1/2 pound sugar snap peas, trimmed (about 2 1/2 cups)
1 (14-ounce) can coconut milk
1/4 cup basil leaves
1 tablespoon fresh lime juice
Cooked rice or rice noodles and lime wedges (for serving)

Steps:

  • Heat oil in a medium pot over medium. Cook curry paste, ginger, and lime zest, stirring, until heated through, about 1 minute. Add onion and salt and cook, stirring, until onion is soft, about 3 minutes. Add bell pepper and stir to combine. Add chicken stock and bring to a boil, then reduce heat to low and simmer until pepper is crisp-tender, about 3 minutes. Add chicken, snap peas, and coconut milk and cook over medium, being careful not to boil, until warmed through, about 5 minutes. Stir in basil and lime juice. Serve with rice or rice noodles and lime wedges alongside.

BASIL SUGAR SNAP PEAS



Basil Sugar Snap Peas image

Complement the sauce-topped steaks with this vibrant side dish that cooks in the microwave in mere minutes. Fresh sugar snap peas get extra color from a jar of pimientos, which eliminates the need to chop sweet red pepper.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh sugar snap peas
2 tablespoons water
1 jar (2 ounces) sliced pimientos, drained
2 tablespoons butter, melted
1 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large microwave-safe bowl, combine the peas and water. Cover and cook on high for 3-5 minutes or until crisp-tender; drain. Stir in the remaining ingredients.

Nutrition Facts : Calories 77 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 189mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

LEMONY SNAP PEAS WITH BASIL



Lemony Snap Peas with Basil image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound trimmed sugar snap peas and 1/4 teaspoon kosher salt. Cook, stirring, until crisp-tender, 2 to 3 minutes. Toss with 1/2 tablespoon butter, 1/2 teaspoon each grated garlic and lemon zest and 1 chopped scallion. Season with lemon juice and salt. Top with chopped basil.

SUGAR SNAP PEAS WITH LEMON, GARLIC, AND BASIL



Sugar Snap Peas With Lemon, Garlic, and Basil image

I am a big fan of Snap Peas, so when I found this recipe in Cook's Illustrated, I knew I had to try it! Yum!!

Provided by Abby Girl

Categories     Vegetable

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

1 teaspoon table salt
4 cups sugar snap peas, stems snipped off and strings removed if needed
2 tablespoons olive oil
1 lemon, zest of, sliced very fine
1 tablespoon lemon juice
1 garlic clove, minced
6 -8 fresh basil leaves, chopped fine
1/2 teaspoon table salt
ground black pepper

Steps:

  • Bring 6 cups water to brisk boil in 3- or 4-quart saucepan. Add salt and peas and cook until crisp-tender, 1 1/2 to 2 minutes depending on size of peas.
  • Drain peas, shock in ice water, drain again, and pat dry. (Peas can be set aside for up to 1 hour.).
  • Heat oil over medium heat in medium sauté pan. Add zest and garlic; sauté until garlic is soft but not browned, about 2 minutes. Add peas, lemon juice, and basil; toss to combine. Cook until just heated through, 1 to 1 1/2 minutes. Season with salt and pepper to taste; serve immediately.

PASTA WITH SNAP PEAS, BASIL, AND SPINACH



Pasta with Snap Peas, Basil, and Spinach image

The cream sauce and kid-friendly vegetables make this a pasta dish for the whole family.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 pound short pasta, such as gemelli
3 garlic cloves, halved
8 ounces snap peas, halved
10 ounces baby spinach
1/2 cup fresh basil leaves
1/3 cup heavy cream
3 ounces Parmesan, grated (3/4 cup)

Steps:

  • In a large pot of boiling salted water, cook pasta and garlic 1 minute less than package instructions. Add snap peas and cook 30 seconds. Add spinach and basil and stir once to wilt. Reserve 1/2 cup pasta water, then drain.
  • Add cream to pot and heat over medium-high until bubbling. Return pasta mixture and 1/4 cup pasta water to pot and cook, stirring, 2 minutes. Stir in Parmesan. If necessary, add remaining pasta water to create a light sauce that coats pasta. Season with salt and pepper.

Nutrition Facts : Calories 513 g, Fat 15 g, Fiber 10 g, Protein 24 g, SaturatedFat 9 g

SUGAR SNAP PEAS WITH BASIL AND LEMON



Sugar Snap Peas With Basil and Lemon image

I love peas and this fit our meal perfectly. From The New Family Cookbook for People with Diabetes Points 1.

Provided by Dancer

Categories     Lemon

Time 14m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
1 1/4 lbs sugar snap peas
1/2 teaspoon salt (I used just a shake)
1/4 teaspoon white pepper
1/3 cup coarsely chopped fresh basil
1/2 teaspoon grated lemon zest
1/2 lemon, cut in wedges

Steps:

  • Heat oil in a large nonstick skillet over medium heat.
  • Add Sugar snap peas, season with salt and pepper.
  • Stir-fry until crisp-tender, or about 3 minutes.
  • Add basil and lemon zest, stir-fry until basil is wilted and fragrant.
  • Serve immediately with lemon wedges.

SNAP PEAS WITH PEPPERS AND BASIL



Snap Peas With Peppers and Basil image

Peas and peppers sauteed with basil. Would also be good with fresh green beans instead of pea pods.

Provided by Outta Here

Categories     Peppers

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 teaspoon garlic, minced
1 1/2 lbs snap peas, whole
1/2 cup yellow bell pepper, chopped
1/2 cup red bell pepper, chopped
1/3 cup fresh basil, chopped
1/2 teaspoon sugar
1/2 teaspoon lemon zest, grated
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh lemon juice

Steps:

  • Heat oil in a nonstick skillet over medium-high heat. Sauté the garlic for 30 seconds.
  • Add peas and bell peppers. Sauté for about 2-3 minutes, depending on how crisp you like your vegies.
  • Stir in the basil, sugar, lemon rind, salt, and pepper. Sauté for 30 seconds.
  • Add lemon juice and sauté for another 30 seconds.
  • Serve.

Nutrition Facts : Calories 89.5, Fat 2.8, SaturatedFat 0.4, Sodium 157.1, Carbohydrate 15.7, Fiber 5.3, Sugar 7.1, Protein 3.7

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