SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE
This is a super tasty steak dinner! Throw some medium or large shrimp in with the onion mixture for a surf and turf meal. Prep time does not include marinade time.
Provided by sexymommalucas
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pour 1/4 cup dressing over steak and seal in a Ziploc bag. Refrigerate at least 30 minutes or overnight to marinate.
- Combine sour cream, 2 tbsp of the remaining dressing, Parmesan cheese, salt and pepper. Refrigerate until serving time.
- Heat remaining 2 tbsp dressing and garlic in large nonstick skillet on medium heat. Add onions; cook until golden brown, stirring frequently. Remove onions; set aside.
- Drain steak; discard marinade. Cook steak in same skillet on medium heat 3-4 on each side for medium doneness. Place on cutting board; slice crosswise into thin strips. Serve steak topped with sauce and onions.
FLAT IRON STEAKS WITH MUSHROOM AND PEPPERCORN SAUCE
Flat Iron Steak is a well kept secret. Full of Beef flavor, it's is one of the "perfect for the grill" steaks as it is uniform in shape and thickness. It is also a great cut for marinating. You will want a grill safe skillet for this recipe-I use cast iron.
Provided by Diana Adcock
Categories Steak
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine the salt, ground cumin and 1 teaspoon ground black pepper.
- Press into steaks and set aside for 30 minutes at room temperature.
- Heat grill to medium, or if using coals until white.
- Cook steaks 6 minutes on first side, 5 minutes on second side.
- Remove to a plate and cover with foil.
- In a grill safe skillet heat olive oil.
- Add mushrooms, garlic and chives.
- Cook for 5 minutes, remove mushroom mixture to a bowl, set aside.
- To skillet add the coarse peppercorns, Dijon, beef broth and whipping cream.
- Whisk well and cook for about 3 minutes, you will want this sauce more on the thick side than thin.
- Add the cooked mushroom mixture and cook until heated through.
- Slice steaks and top with sauce.
Nutrition Facts : Calories 1159.7, Fat 62.6, SaturatedFat 23.2, Cholesterol 219.6, Sodium 1671.8, Carbohydrate 108.6, Fiber 41.6, Sugar 4.3, Protein 70.6
SMOTHERED SIRLOIN STEAK IN PARMESAN-PEPPERCORN SAUCE
A HEALTHY LIVING steak with Parmesan-peppercorn sauce? Yup. It makes the grade because the smothering is done with onions and fat free sour cream.
Provided by My Food and Family
Categories Beef
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat steak. Refrigerate 30 min. to marinate. Meanwhile, mix sour cream, 2 Tbsp. of the remaining dressing, Parmesan cheese and pepper. Refrigerate until ready to serve.
- Heat remaining 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 7 to 8 min. or until golden brown, stirring frequently. Remove onions from skillet; set aside.
- Remove steak from marinade; discard marinade. Add steak to skillet; cook on medium heat 3 to 4 min. on each side or until medium doneness (160ºF). Remove steak from skillet; cut into thin strips. Serve topped with the sour cream sauce and onions.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g
More about "smothered flat iron steak in a parmesan pepper sauce recipes"
THE BEST STEAK PASTA - WITH CREAMY GARLIC SAUCE
From atablefullofjoy.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPE
From pinterest.co.uk
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPE
From pinterest.co.uk
SAVORY.RECIPES
From savory.recipes
ITALIAN FLAT IRON RECIPE - BOSS RECIPES
From bossrecipes.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE …
From tfrecipes.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPE
From pinterest.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE …
From pinterest.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE …
From pinterest.ca
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE
From copymethat.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE
From cookmap.blogspot.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPES
From recipegoulash.cc
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPE
From menuiva.com
SMOTHERED FLAT IRON STEAK IN A PARMESAN PEPPER SAUCE RECIPE
From pinterest.com
SMOTHERED SIRLOIN STEAK IN PARMESAN-PEPPERCORN SAUCE RECIPE
From recipegoulash.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #beef #meat #steak
You'll also love