Smooth And Light Mashed Potatoes Recipes

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LIGHT AND FLUFFY MASHED POTATOES RECIPE BY TASTY



Light And Fluffy Mashed Potatoes Recipe by Tasty image

Here's what you need: russet potato, cold water, kosher salt, unsalted butter, heavy cream, whole milk, freshly ground black pepper, fresh chives

Provided by Pierce Abernathy

Categories     Sides

Yield 10 servings

Number Of Ingredients 8

5 lb russet potato, peeled and cut into large chunks
cold water
1 tablespoon kosher salt, plus more to taste
8 tablespoons unsalted butter, cubed
1 cup heavy cream
½ cup whole milk
freshly ground black pepper, to taste
1 tablespoon fresh chives, chopped, for garnish

Steps:

  • Place the potatoes in a large pot and cover with cold water. Add the salt. Bring to a boil over high heat and cook until the potatoes are fork-tender, about 20 minutes longer.
  • Drain the potatoes and press through a potato ricer into a large bowl. Set aside.
  • Heat the butter, cream, and milk in a small pot over low heat until simmering.
  • Pour the cream mixture over the potatoes and stir to combine. Season to taste with salt and pepper.
  • Garnish with chives, if desired.
  • Note: A potato ricer gives these potatoes a super fluffy texture, but you can use a hand masher if you don't own one.
  • Enjoy!

Nutrition Facts : Calories 368 calories, Carbohydrate 46 grams, Fat 20 grams, Fiber 4 grams, Protein 5 grams, Sugar 3 grams

CREAMY AND LIGHT MASHED SWEET POTATOES



Creamy and Light Mashed Sweet Potatoes image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 8 to 10 servings

Number Of Ingredients 7

4 pounds sweet potatoes, washed, peeled and cut into 2-inch rounds
1 cup heavy cream
1 stick (8 tablespoons) unsalted butter, melted, plus more for serving
1/2 cup brown sugar
Zest of 1 lemon.
1/2 teaspoon freshly-grated nutmeg
1/4 teaspoon salt

Steps:

  • Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
  • Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.

LIGHT 'N' CREAMY MASHED POTATOES



Light 'n' Creamy Mashed Potatoes image

From Light and Healthy Magazine. If you are like me you cut out potatoes when watching what you eat. This recipe allows me to enjoy them again. Just watch your serving size. One serving (2/3 cup) equals 140 calories

Provided by seesko

Categories     Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs potatoes, peeled and quartered
4 ounces fat free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup nonfat milk
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon minced chives
1 dash paprika

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain.
  • Mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika.

SMOOTH AND LIGHT MASHED POTATOES



SMOOTH AND LIGHT MASHED POTATOES image

Categories     Potato

Yield 8 to 10 people

Number Of Ingredients 12

5 lb (2.3 kg) baking or russet potatoes, peeled and quartered or halved, depending on size
1 1/2 cups warm homo or 2 percent milk
1/4 cup melted butter
salt and white pepper to taste
thinly sliced green onion or chopped fresh parsley, to taste
Optional:
Garlic Mashed Potatoes:
Peel and slice 6 to 12 large cloves, depending on taste. Add the garlic to the pot with the potatoes. Keep garlic when you drain the potatoes.
Buttermilk Mashed Potatoes:
To make tangy, buttermilk-flavoured mashed potatoes, replace the milk in the recipe with an equal amount of buttermilk warmed.
Whipped Potatoes:
To make this even lighter, after mixing the butter and milk, use an electric beater, or a stand mixer fitted with the whip attachment, and whip the potatoes until very light and almost fluffy.

Steps:

  • Place the potatoes in a large pot. Cover with at least two inches of cold water. Bring potatoes to a boil over medium-high heat. Reduce the heat until the potatoes simmer gently. Simmer until very tender, 18 to 20 minutes. Drain the potatoes well. Thoroughly mash the potatoes with a potato masher. Or, if desired, transfer potatoes to the bowl of your stand mixer fitted with the paddle attachment, and use that machine to mash them. Now vigorously mix in the milk and butter until potatoes are light and smooth. Season the potatoes with salt and pepper Note: Warm the milk and melted butter in the microwave and then add to potatoes.

LIGHT MASHED POTATOES



Light Mashed Potatoes image

Fat-free half-and-half gives these potatoes the same silky texture you'd get with heavy cream but without the fat and cholesterol. Recipe is from Good Housekeeping.

Provided by CookingONTheSide

Categories     Potato

Time 30m

Yield 4 1/2 cups, 6 serving(s)

Number Of Ingredients 4

2 lbs yukon gold potatoes, peeled and cut into 1-inch pieces
1 tablespoon margarine or 1 tablespoon butter
salt
1/2 cup fat-free half-and-half, warmed

Steps:

  • In 4-quart saucepan, combine potatoes and enough water to cover; heat to boiling on high.
  • Reduce heat to low; cover and simmer 8-10 minutes or until potatoes are fork-tender.
  • Reserve 1/4 cup cooking water; drain potatoes.
  • Return potatoes to saucepan.
  • Mash with margarine and 3/4 teaspoon salt.
  • Gradually add warm half-and-half, continuing to mash potatoes until smooth and well blended; add reserved cooking water if necessary.
  • Transfer to serving dish.

LIGHT 'N' CREAMY MASHED POTATOES



Light 'n' Creamy Mashed Potatoes image

You'd never know that these mashed potatoes are on the lighter side. Garlic and chives season them nicely while sour cream and cream cheese add richness. They're special enough for company. -Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 9

6 cups quartered peeled potatoes (about 3 pounds)
4 ounces fat-free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup fat-free milk
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon minced chives
Dash paprika

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. , In a large bowl, mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 322mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

SILKY SMOOTH MASHED POTATOES



Silky Smooth Mashed Potatoes image

Perfect for any day of the week or with Thanksgiving dinner. Reheat leftovers on the stove with a splash of milk. My boyfriend said the onion powder gives these potatoes their great taste.

Provided by KeLynn

Categories     Low Protein

Time 45m

Yield 10 serving(s)

Number Of Ingredients 7

10 russet potatoes, peeled and cubed
1/3 cup milk
8 ounces low-fat cream cheese, softened and cubed
3/4 cup butter, softened
2 teaspoons onion powder
3 teaspoons salt
bacon and shredded cheese (to garnish)

Steps:

  • Boil potatoes in large pot of water until tender.
  • Drain and return to pot.
  • Add cubed cream cheese and one stick of butter.
  • Using a hand mixer blend until combined.
  • Add milk, 1/2 stick butter, onion powder, and salt and blend until creamy and smooth.
  • Add more salt and/or onion powder to taste.
  • Let cook over low heat for about 15 - 20 minutes, stirring occasionally.
  • Garnish with crumbled bacon and shredded cheese.

Nutrition Facts : Calories 351.9, Fat 19.6, SaturatedFat 12.3, Cholesterol 55, Sodium 903.2, Carbohydrate 38.6, Fiber 4.7, Sugar 1.8, Protein 7

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