Smoky Maple Mustard Salmon Recipes

SMOKY MAPLE-MUSTARD SALMON

Smoky Maple-Mustard Salmon image

Make and share this Smoky Maple-Mustard Salmon recipe from Food.com.

Provided by TattooedMamaof2

Categories High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons whole grain mustard or 3 tablespoons Dijon mustard
1 tablespoon pure maple syrup
1/4 teaspoon smoked paprika or 1/4 teaspoon dried chipotle powder
1/4 teaspoon black pepper
1/8 teaspoon salt
4 (4 ounce) salmon fillets, skinless

Steps:

Preheat oven to 450°F Line a baking sheet with foil and coat with cooking spray.
Combine mustard, maple syrup, paprika, pepper and salt in a small bowl.
Place salmon fillets on the prepared backing sheet. Spread evenly with the mustard mixture.
Bake until cooked through, 8-12 minutes.

Nutrition Facts : Calories 163.8, Fat 5.4, SaturatedFat 0.9, Cholesterol 51.6, Sodium 285.2, Carbohydrate 4.1, Fiber 0.5, Sugar 3.1, Protein 23.5

MAPLE DIJON MUSTARD SALMON

Maple Dijon Mustard Salmon image

Make and share this Maple Dijon Mustard Salmon recipe from Food.com.

Provided by Mrs.Chen

Categories Healthy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

2 (6 ounce) salmon
1/2 cup maple syrup
1/2 cup Dijon mustard

Steps:

Mix maple syrup and dijon mustard.
Place aluminium foil in a baking sheet, place salmons on top.
Rub sauce (do no use all) on salmon. Bake at 350 degrees.
After 5 minutes open oven and rub more sauce into salmon (this will make it juicy).
Bake for additional 5 minutes or until ready.
All done, enjoy.

Nutrition Facts : Calories 462.4, Fat 10, SaturatedFat 1.5, Cholesterol 78.2, Sodium 843.5, Carbohydrate 56.1, Fiber 2, Sugar 48.1, Protein 37.6

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