Smoky Butter Beans Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOKY BUTTER BEANS & GREENS



Smoky butter beans & greens image

This reassuringly simple dish is packed full of wholesome, smoky flavours

Provided by Celia Brooks Brown

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 8

200g brown rice
3 tbsp extra virgin rapeseed or olive oil
200g spring greens or chard (trimmed weight), washed and roughly chopped
3 garlic cloves , finely sliced
400g can butter beans , rinsed and drained
½ tsp cumin seed
1 tsp smoked paprika
natural yogurt , to serve (optional)

Steps:

  • Rinse the rice in cold running water until it runs clear. Bring a large pan of water to the boil, cook the rice for 20-25 mins, then drain.
  • Place a wide, lidded pan over a medium heat with 2 tbsp oil. Add the greens, salt and pepper and cook, with the lid on, stirring frequently, until the greens are lightly steamed and wilted, about 4-5 mins. Add the garlic and cook until fragrant, then add the butter beans and cook, stirring, until heated through. Add the remaining oil, then the cumin seeds and smoked paprika. Stir until evenly combined and serve over the cooked rice with a dollop of yogurt, if you like.

Nutrition Facts : Calories 321 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.67 milligram of sodium

SMOKY HAKE, BEANS & GREENS



Smoky hake, beans & greens image

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Provided by Jane Hornby

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 11

mild olive oil
½ x 200g pack raw cooking chorizo (we used Unearthed Alfresco Smoked)
1 onion, finely chopped
260g bag spinach
2 x 140g skinless hake fillets
½ tsp sweet smoked paprika
1 red chilli, deseeded and shredded
400g can cannellini beans, drained
juice ½ lemon
1 tbsp extra virgin olive oil
Quick garlic mayonnaise (optional) - see recipe in tip

Steps:

  • Boil a full kettle of water and heat the grill to high. Heat 1 tsp oil in a large frying pan. Squeeze the meat from the chorizo directly into the pan. Add the onion and fry for 5 mins, crushing the meat with a spatula until broken up, golden and surrounded by its juices. The onion will also be soft and golden.
  • Meanwhile, put the spinach in a colander, slowly pour over the boiled water to wilt it, then run under the cold tap. Squeeze out the excess water using your hands, then set aside. Line a baking tray with foil, rub with a little oil and place the fish on top. Season, sprinkle over the smoked paprika and drizzle with a little more oil.
  • Tip the chilli into the pan with the sausages, fry for 1 min more, then add the beans, spinach, lemon juice and extra virgin olive oil. Let it warm through gently, then season to taste.
  • Grill the fish for 5 mins or until flaky but not dry - you won't need to turn it. Spoon the bean mixture onto plates, then carefully top with the fish and any juices from the tray. Serve with a dollop of Quick garlic mayonnaise (see recipe, right), if you like.

Nutrition Facts : Calories 554 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 45 grams protein, Sodium 2.2 milligram of sodium

SMOKY BEANS AND GREENS ON TOAST



Smoky Beans and Greens on Toast image

Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.

Provided by David Tamarkin

Categories     Epi Recipe Club     #cook90     Dinner     Bean     Bacon     Paprika     Kale     Leafy Green     Garlic

Yield 4 servings

Number Of Ingredients 12

4 (1-inch-thick) slices crusty country bread
2 tablespoons olive oil
4 ounces (about 4 strips) smoked bacon, cut into 1-inch pieces
1 medium onion, thinly sliced
3 garlic cloves, thinly sliced
2 teaspoons smoked paprika, plus more for dusting
1 teaspoon fresh thyme leaves (optional)
1 teaspoon red pepper flakes
Kosher salt
1 large bunch or 2 small bunches (about 8 ounces total) lacinato kale, stems re-moved and leaves torn into medium-size pieces, washed, and shaken dry (there should be a little water still clinging to the leaves)
3 1/2 cups drained Cannellini Beans with Sweet Paprika and Garlic or 2 (15-ounce) cans white beans, rinsed and drained
2 cups bean broth or water

Steps:

  • Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
  • Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
  • Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
  • Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.

SMOKY GREENS



Smoky Greens image

Provided by Food Network

Categories     side-dish

Yield 6 servings(8 servings in Napol

Number Of Ingredients 4

3 large bunches of mixed dark leafy greens (kale, collard greens, turnip, mustard, dandelion, arugula), cut into 1-inch strips
1 tablespoon of olive oil
Chipotle chilis in adobe sauce, pureed
Sea salt to taste

Steps:

  • Blanche the mixture of greens in boiling water until just bright green. Heat the olive oil in a large skillet. Add prepared adobe sauce to skillet (depending on desired heat).
  • Add sea salt to taste and quickly saute the greens to desired tenderness

SMOKY BEANS



Smoky Beans image

Everytime a get together is planned, guess what I get asked to bring (AGAIN!)? This is a great dish for potlucks - feeds a crowd. Adapted from one of the first Taste of Home magazines.

Provided by KeyWee

Categories     Beans

Time 1h5m

Yield 30 serving(s)

Number Of Ingredients 11

1 lb bacon (diced)
1 medium onion (chopped)
2 (28 ounce) cans baked beans (undrained)
2 (16 ounce) cans kidney beans (drain & rinse)
2 (16 ounce) cans butter beans (drain & rinse)
1 (1 lb) package Little Smokies sausage (cut into thirds)
1 cup brown sugar
1/2 cup catsup
1/2 cup white vinegar
1 teaspoon garlic powder
1 teaspoon dry mustard

Steps:

  • In frying pan, cook bacon until crisp, drain, reserving one tablespoon of drippings.
  • Set bacon aside.
  • In drippings, saute onion until tender.
  • In a large bowl, combine all beans, sausage, bacon& onion.
  • Combine remaining ingredients and add to bean mixture, mixing well.
  • Pour into large baking dish.
  • Bake uncovered at 350 degrees for 50 minutes.

More about "smoky butter beans greens recipes"

SMOKY TANGY GREENS AND BEANS RECIPE | BON APPéTIT
smoky-tangy-greens-and-beans-recipe-bon-apptit image
Web 2016-08-16 Heat butter in a large heavy pot over medium. Add breadcrumbs and cook, stirring occasionally, until golden brown, 5–7 …
From bonappetit.com
4.7/5 (3)
Estimated Reading Time 2 mins
Servings 8
  • Heat butter in a large heavy pot over medium. Add breadcrumbs and cook, stirring occasionally, until golden brown, 5–7 minutes; season with salt. Transfer to a plate.
  • Cook oil and bacon in same pot over medium-low, stirring often, until bacon is browned around the edges, 5–8 minutes. Add onion and garlic and cook, stirring often, until garlic is golden, about 5 minutes. Stir in red pepper flakes and black pepper, then add stock, vinegar, brown sugar, and hot sauce, then mix in collard greens and reduce heat to low. Bring to a simmer; cover and cook, stirring occasionally, until greens are very tender but still have some chew, 60–70 minutes.
  • Uncover pot, add beans, and simmer until beans and greens are very tender and liquid is slightly reduced, 15–20 minutes. Season with salt. Serve topped with breadcrumbs.
  • Do Ahead: Collard greens can be cooked 1 day ahead. Let cool in liquid, then cover and chill. Reheat gently over low before adding beans.
See details


SMOKY GREENS AND BEANS RECIPE | BON APPéTIT
smoky-greens-and-beans-recipe-bon-apptit image
Web 2009-09-09 Preparation. Heat oil in heavy large pot over medium-high heat. Add onion and sauté until soft and beginning to brown, about 6 …
From bonappetit.com
4.5/5 (3)
Total Time 30 mins
Servings 4
See details


SMOKY VEGAN BUTTER BEANS RECIPE - FOOD FIDELITY
smoky-vegan-butter-beans-recipe-food-fidelity image
Web 2022-06-04 Make sure water covers the beans fully by at least an inch. In a large pot heat the canola oil over medium-high heat. Saute the onions, celery, and garlic until tender (2-3 minutes) Add the paprika, cayenne, …
From foodfidelity.com
See details


INSTANT POT BLACK EYED PEAS - THE COOKIE ROOKIE®
Web 2022-12-26 2 cups dried black eyed peas. Pour in the chicken broth and water. Add in …
From thecookierookie.com
See details


SOUTHERN BLACK EYED PEA SOUP - THE SEASONED MOM
Web 14 hours ago Transfer soaked peas to a slow cooker. Heat olive oil in a large stock pot …
From theseasonedmom.com
See details


SMOKY BEANS AND GREENS IN TOMATO BROTH - FOOD & WINE
Web 2021-03-25 Heat 2 tablespoons of the oil in a large pot over medium. Add onion, and …
From foodandwine.com
See details


SMOKY HAKE, BEANS & GREENS RECIPE | YUMMLY | RECIPE | HAKE …
Web Mar 21, 2021 - Its fabulous and so easy to make. Have made this quite a few times. I …
From pinterest.com
See details


SMOKY BUTTER BEAN SOUP WITH TOMATO AND SPINACH
Web 2021-07-20 How to make smoky butter bean soup. Heat the oil in a large saucepan on …
From thepeskyvegan.com
See details


SMOKY BUTTER BEANS & GREENS | RECIPE | BBC GOOD FOOD RECIPES, …
Web Sep 6, 2015 - This reassuringly simple dish is packed full of wholesome, smoky flavours, …
From nl.pinterest.com
See details


THOMASINA MIERS’ RECIPE FOR SMOKY CLAMS AND BUTTER BEANS
Web 2022-03-14 Warm four tablespoons of the oil in a large, deep pan over a medium heat, …
From theguardian.com
See details


SMOKY BUTTER BEANS & GREENS ~ INDIAN, NON INDIAN RECIPE …
Web 2013-10-20 3 garlic cloves, finely sliced. 400g can butter beans, rinsed and drained. ½ …
From indianrecipecollections.blogspot.com
See details


SMOKY BUTTER BEANS & GREENS - BBC GOOD FOOD MIDDLE EAST
Web Bring a large pan of water to the boil, cook the rice for 20-25 mins, then drain. Place a …
From bbcgoodfoodme.com
See details


THE 23 MOST POPULAR MEATLESS MONDAY RECIPES OF 2022
Web 2022-12-26 Forget avocado toast and say hello to your new brunch bestie (and second …
From mondaycampaigns.org
See details


SMOKY BUTTER BEANS & GREENS | RECIPE | BBC GOOD FOOD RECIPES, …
Web Aug 22, 2015 - This reassuringly simple dish is packed full of wholesome, smoky …
From pinterest.com
See details


SMOKY BUTTER BEANS & GREENS | RECIPE | BBC GOOD FOOD RECIPES, …
Web Mar 3, 2018 - This reassuringly simple dish is packed full of wholesome, smoky flavours, …
From pinterest.com
See details


SMOKY BUTTER BEANS & GREENS | A TASTY RECIPE
Web Place a wide, lidded pan over a medium heat with 2 tbsp oil. Add the greens, salt and …
From agoodrecipes.blogspot.com
See details


SMOKY GRAINS WITH COURGETTE & BUTTER BEANS RECIPE | WAITROSE
Web Sprinkle with the paprika then fry the beans in the pan for 5-6 minutes until golden (set …
From waitrose.com
See details


CROCKPOT BLACK EYED PEAS - THE COOKIE ROOKIE®
Web 2022-12-26 Instructions. To a large crockpot, add all the ingredients except the salt. Stir …
From thecookierookie.com
See details


SMOKY BUTTER BEANS | THE COOK'S PANTRY
Web RECIPE BY: Mel Leong SERVING SIZE: 2 - 4 people INGREDIENTS: BATTER: 125g …
From thecookspantry.tv
See details


Related Search