Nutty Banana Shake Recipes
NUTTY BANANA SHAKE
This rich drink makes a filling breakfast. For a superb eggnog, add orange zest and rum, brandy, or bourbon. Before buying bananas, read about their production in "Must-Buy Organics," on page 16\. If you like nondairy milk, then blending your own nut milk, as described in this recipe, is much more economical than buying it premade. And unlike store-bought nut milk, it comes without added sugar, preservatives, and hard-to-recycle cartons. Homemade nut milk works beautifully for cereal, smoothies, baking, and simply drinking on its own.
Yield serves 2 to 4
Number Of Ingredients 6
Steps:
- If you are making your own almond milk, drain the almonds, then place them in a blender with 3 cups water and blend until the almonds are completely pulverized, about 1 minute. Pour the milk through a fine-mesh strainer, using a ladle to press the liquid from the almonds. You should end up with 3 cups of almond milk.
- Rinse out the blender, then pour in the almond milk. Add all of the remaining ingredients and blend until smooth. Serve at room temperature or chilled. Or, for a colder drink, blend in a few ice cubes and serve immediately.
NUTTY CHOCOLATE BANANA SHAKE
Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.
Provided by Rita1652
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
- Prepare garnish:.
- Spread peanut butter over end of banana and press nuts into it.
- Slice part way through naked side.
- Place on rim of glass by pushing the cut side on rim.
- Pour shake into glass.
- Top with cream and drizzle chocolate syrup.
Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1
More about "nutty banana shake recipes"
BANANA NUT SMOOTHIE - HOORAH TO HEALTH
Oct 6, 2019 This banana nut smoothie recipe is simple to make and is packed full of good nutrition, including potassium, magnesium, and fiber! It is super …
From hoorahtohealth.com
5/5 (5)Total Time 5 minsCategory Breakfast, Drinks, SnackCalories 412 per serving
From hoorahtohealth.com
5/5 (5)Total Time 5 minsCategory Breakfast, Drinks, SnackCalories 412 per serving
See details
BANANA NUT PROTEIN SMOOTHIE – READY IN LESS THAN 5 …
Mar 29, 2020 Set up your blender. Start by adding all of the liquid ingredients, so the milk, cream, and ice cubes. Gently break up the two bananas and add them in. Follow this with the almond butter, granola, peanuts, and whey. Secure the …
From suncefit.com
From suncefit.com
See details
NUTTY BANANA SMOOTHIE RECIPE | ITS YUMMI
Aug 28, 2014 Nutty Banana Smoothie Bananas, creamy Greek yogurt, almonds, almond milk (or water) and a blender. That's all you'll need for this delicious banana nut smoothie! 5 from 1 vote Print Recipe Pin Recipe Prep …
From itsyummi.com
From itsyummi.com
See details
CHOCOLATE NUT BANANA PROTEIN SMOOTHIE - THE DARING …
Jun 12, 2017 1 cup Silk Almond Milk (non-paleo: for a protein boost you can also use Silk's Protein & Nut Milk at 10 grams per serving); 1 small frozen banana (if not frozen add 4 ice cubes); 2 tablespoons peanut, almond or cashew butter; …
From daringgourmet.com
From daringgourmet.com
See details
BANANA NUT MUFFIN SHAKE RECIPE | 310 NUTRITION
Mar 20, 2020 Serves 1 Ingredients: 1 scoop 310 Vanilla 1/2 small banana, frozen 2 tbsp pecans, chopped 2 tbsp rolled oats 1/2 tbsp peanut butter 1 cup unsweetened almond milk Optional: ice Directions: Combine ingredients in a …
From 310nutrition.com
From 310nutrition.com
See details
NUTTY BANANA SMOOTHIE - VEGKITCHEN.COM
Jan 21, 2014 1 large banana, broken into several pieces (frozen ahead of time if desired) 1 ½ cups vanilla or chocolate nondairy milk (almond, hemp, cashew, soy) 1 to 2 heaping …
From vegkitchen.com
Reviews 4Estimated Reading Time 1 min
From vegkitchen.com
Reviews 4Estimated Reading Time 1 min
See details
CHOCOLATE BANANA NUT PROTEIN SHAKE | BLENDERBOTTLE RECIPES
Apr 20, 2021 Similar to our Nutty Monkey shake, the addition of avocado takes this recipe to a new level of thick and creamy decadence. Flavors of chocolate, banana, and peanut flirt with …
From blenderbottle.com
From blenderbottle.com
See details
CHOCOLATE BANANA NUT SMOOTHIE RECIPE - DR. AXE
May 28, 2013 Ingredients: 1 cup coconut milk ⅓ cup sprouted almond butter 1 banana, peeled 2 tablespoons cacao powder 2 cups ice cubes stevia to taste (optional*) Directions: Place all …
From draxe.com
From draxe.com
See details
BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Feb 5, 2019 This Banana Protein Shake recipe is made with clean, nourishing ingredients like banana, natural protein powder, milk and honey. It makes an ideal breakfast smoothie or post …
From everydayeasyeats.com
From everydayeasyeats.com
See details
NUTTY BANANA SMOOTHIE - UMASSMED.EDU
Nutty Banana Smoothie Serves 2 Ingredients: ¾ cup unsweetened, non-fat almond or soy milk ¾ cup nonfat plain Greek or regular plain yogurt 1 Tbsp honey--local is best 1/4 cup creamy …
From umassmed.edu
From umassmed.edu
See details
HEALTHY BANANA NUT SMOOTHIE RECIPE - DIVAS CAN COOK
Jun 14, 2018 1 cup ripe bananas, 1 large banana 1/4 cup almond milk 1/8 teaspoon cinnamon 1/8 teaspoon vanilla extract 1 cup ice Sweetener: honey, sugar, agave, etc. (optional) garnish: …
From divascancook.com
From divascancook.com
See details
BANANA NUT SHAKE RECIPE - HERBALIFE NUTRITION
Banana Nut Shake Ingredients 2 scoops Herbalife24 Formula 1 Sport, Vanilla 1 cup nonfat milk ½ medium ripe banana 4 walnut halves Few drops of vanilla extract Dash of cinnamon 3-5 ice …
From iamherbalifenutrition.com
From iamherbalifenutrition.com
See details
BANANA NUT SMOOTHIE - RECIPE - NUTRIBULLET
2 tbsp Almond Butter, no added salt 1/2 tsp Ground Cinnamon 1 tsp Vanilla Extract 1 cup Almond Milk, unsweetened Directions 1 Add ingredients in the order listed and blend until smooth. 2 …
From nutribullet.com
From nutribullet.com
See details
10 BEST BANANA NUT SMOOTHIE RECIPES | YUMMLY
Dec 23, 2022 sour cream, salt, shortening, baking soda, eggs, bananas, sugar and 2 more
From yummly.com
From yummly.com
See details
BANANA NUT SMOOTHIE
Jan 23, 2013 1 cup ripe bananas, 1 large banana 1/4 cup almond milk 1/8 teaspoon cinnamon 1/8 teaspoon vanilla extract 1 cup ice Sweetener: honey, sugar, agave, etc. (optional) garnish: …
From bodycompleterx.com
From bodycompleterx.com
See details
NUTTY BANANA SHAKE RECIPE | EAT YOUR BOOKS
Save this Nutty banana shake recipe and more from The Fast 800 Recipe Book: Low-Carb, Mediterranean-Style Recipes for Intermittent Fasting and Long-Term Health to your own …
From eatyourbooks.com
From eatyourbooks.com
See details
HEALTHY NUTTY BANANA CREAM PROTEIN SHAKE - FLORAHEALTH.COM
Aug 30, 2022 Healthy Nutty Banana Cream Protein Shake This shake contains around 20 grams of protein, but may vary depending on the protein powder and Greek yogurt you use. …
From florahealth.com
From florahealth.com
See details
CHOCOLATE PROTEIN SHAKE - TASTES BETTER FROM SCRATCH
Jan 31, 2023 Use your favorite brand. Nut-Free: Use oat milk or soy milk and omit the peanut butter powder. Toppings: Feel free to top with a sliced banana, a little whipped cream, or your …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love